One of Many

Woman looking to create change

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Guest blog: Mindfulness for women

By

Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)

Mindfulness is everywhere. You can buy books on Mindful Cooking, Mindful gardening, Mindful walking. There are mindfulness diaries and even Mindfulness colouring books! So what does mindfulness for women look like? Mindfulness has become a buzz word and is being rolled out through corporate, health sectors, schools and even in Government. It is an attention […]

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Guest blog: How to heal burnout

By

Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)

There is a lot written about burnout and adrenal fatigue. The peak age of onset of fatigue related illness is people between the ages of 20 – 40, 82% of whom are women. Women just like you, who live busy, full lives with families and careers. Women who move out of their body and live in […]

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What self love is not

By

Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)

The concepts of “self love” and “self care” get talked about a lot in personal development circles. You might catch yourself thinking that you really should be doing more to take care of yourself, or show yourself love. (Feeling like a failure about your lack of kindness to yourself kind of defeats the point, don’t […]

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Grass-roots women who inspire – Karen’s Story

By

Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)

Karen’s Story – Finding Purpose and Fulfillment ‘You have so much potential, follow your dreams and create the life you want!’ This had been said to me many times but for some reason it never meant anything. Probably because I never felt I had any clarity and certainly no direction or focus for my life. […]

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Be the Woman You Were Born to Be

By

Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)

Do you have this nagging sense that there is something more you should be doing with your life? That the woman you were born to be has barely begun to emerge and have an impact on the world? And yet, it probably also feels like you lack the bandwidth to make even the tiniest changes […]

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(Podcast) How to create the support you need

By

Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)

The instinctive response of the feminine energy is to collaborate and band together. We believe this means as a woman you can’t thrive unless you’re connected to others. And that as women we achieve our individual success with and through others. Perhaps you, like many women, feel called to make a positive difference in the […]

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How to change the world without sacrificing your happiness

By

Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)

I’m sure you’ve come across or known at least one person who had great intentions to change the world for the better … but they were so caught up in their principles that they came across as off-putting. And as someone who also wants to change the world, even if you’d never admit it, it […]

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Christmas – Don’t miss the magic!

By

Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)

Being an Australian living in the northern hemisphere, I find that this year I am really present to the sense that Christmas makes. Don’t get me wrong, it’s a wonderful time of year in Australia as well, because it’s summer with barbecues and lots of fun things to do. But there is something unique and […]

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The Myth of I’m Too Busy

By

Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)

There is no doubt in my mind that Busy-Ness has reached epidemic proportions.  For most of us “I’m Busy” has become a badge of honour- undeniably stating to the world “I AM IN DEMAND, I AM VALUABLE”. “Isn’t it obvious?” we think we are proving to ourselves and the world… “Everyone wants a piece of […]

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What does it really mean to play your strengths as a woman?

By

Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)

What are the first words that come to mind when you think about the feminine? Soft, nurturing … maybe a bit recessive, even weak? And what about when you think about female power? Does your mind immediately go to sports commercials and Superwomen? Seems like a bit of a contradiction, doesn’t it, like you either […]