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Guest blog: How to heal burnout

May 22, 2018 By Elaine Wilkins

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

There is a lot written about burnout and adrenal fatigue. The peak age of onset of fatigue related illness is people between the ages of 20 – 40, 82% of whom are women. Women just like you, who live busy, full lives with families and careers. Women who move out of their body and live in […]

Filed Under: Energy, fulfilment, mindset Tagged With: burnout, energy, health, Overwhelm, superwoman, vitality

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What self love is not

May 10, 2018 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

The concepts of “self love” and “self care” get talked about a lot in personal development circles. You might catch yourself thinking that you really should be doing more to take care of yourself, or show yourself love. (Feeling like a failure about your lack of kindness to yourself kind of defeats the point, don’t […]

Filed Under: fulfilment, gratitude, happiness Tagged With: community, confidence, happiness, love, lover, mother, needs, self care, soft power, Soft power archetypes

post

Grass-roots women who inspire – Karen’s Story

May 3, 2017 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Karen’s Story – Finding Purpose and Fulfillment ‘You have so much potential, follow your dreams and create the life you want!’ This had been said to me many times but for some reason it never meant anything. Probably because I never felt I had any clarity and certainly no direction or focus for my life. […]

Filed Under: fulfilment, happiness, Leadership, Voices from Our Community Tagged With: BeFulfilled Retreat, change the world, fulfillment, fulfilment, Leadership, saving the world, something bigger, women in business

post

Be the Woman You Were Born to Be

April 26, 2017 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Do you have this nagging sense that there is something more you should be doing with your life? That the woman you were born to be has barely begun to emerge and have an impact on the world? And yet, it probably also feels like you lack the bandwidth to make even the tiniest changes […]

Filed Under: career, fulfilment, happiness, Leadership, Power Tagged With: befulfilled, fulfillment, fulfilment, get clarity on purpose, Leadership, saving the world, women in business, women leaders, work

post

(Podcast) How to create the support you need

March 30, 2017 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

The instinctive response of the feminine energy is to collaborate and band together. We believe this means as a woman you can’t thrive unless you’re connected to others. And that as women we achieve our individual success with and through others. Perhaps you, like many women, feel called to make a positive difference in the […]

Filed Under: Energy, fulfilment, Leadership, PodCast, Power Tagged With: befulfilled, conscious network design, find your purpose, fulfilment, Leadership, support

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How to change the world without sacrificing your happiness

January 19, 2017 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

I’m sure you’ve come across or known at least one person who had great intentions to change the world for the better … but they were so caught up in their principles that they came across as off-putting. And as someone who also wants to change the world, even if you’d never admit it, it […]

Filed Under: fulfilment, happiness, Leadership, Power Tagged With: change the world, happiness, Leadership, passion, realm, saving the world, soft power, something bigger

post

Christmas – Don’t miss the magic!

December 22, 2016 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Being an Australian living in the northern hemisphere, I find that this year I am really present to the sense that Christmas makes. Don’t get me wrong, it’s a wonderful time of year in Australia as well, because it’s summer with barbecues and lots of fun things to do. But there is something unique and […]

Filed Under: Energy, fulfilment, gratitude, presence Tagged With: be present, christmas, connection, permission

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The Myth of I’m Too Busy

May 4, 2016 By Joanna Martin

Woman Running
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

There is no doubt in my mind that Busy-Ness has reached epidemic proportions.  For most of us “I’m Busy” has become a badge of honour- undeniably stating to the world “I AM IN DEMAND, I AM VALUABLE”. “Isn’t it obvious?” we think we are proving to ourselves and the world… “Everyone wants a piece of […]

Filed Under: fulfilment, mindset, vitality Tagged With: Busyness, de-stress, prioritisation

post

What does it really mean to play your strengths as a woman?

March 4, 2016 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

What are the first words that come to mind when you think about the feminine? Soft, nurturing … maybe a bit recessive, even weak? And what about when you think about female power? Does your mind immediately go to sports commercials and Superwomen? Seems like a bit of a contradiction, doesn’t it, like you either […]

Filed Under: fulfilment, Power Tagged With: biology, feminine power, queen archetype, women in business

post

How to make changes that actually stick

January 13, 2016 By Joanna Martin Leave a Comment

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

A few weeks ago, millions of people throughout the UK made New Year’s resolutions … and this Sunday, most people are going to break them. In fact, the 17th of January has become known as “Ditch Your New Year’s Resolution Day” because statistically, that’s when the most people break their diets, pick up a cigarette, […]

Filed Under: fulfilment

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