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Woman looking to create change

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Why I’m sad on International Women’s Day

March 9, 2023 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • The practise of devoted listening - December 1, 2023
  • Navigating your financial wellness: 4 nervous system techniques - November 29, 2023
  • What is peace really? - November 17, 2023

According to the UN, gender equality is still 300 years away.   If you’d asked me 9 years ago when I launched One of Many whether I thought we’d see it in my lifetime, I would have told you no, but I hope in my children’s. But much has changed in these last years, and honestly […]

Filed Under: career, Leadership, Uncategorized, work Tagged With: awareness, burnout, Busyness, confidence, queen, Saying No, Setting boundaries, work

post

Warrioress vs. Superwoman

February 9, 2023 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • The practise of devoted listening - December 1, 2023
  • Navigating your financial wellness: 4 nervous system techniques - November 29, 2023
  • What is peace really? - November 17, 2023

Many of us spend too much time in our Superwoman archetype.  Burning the candle at both ends, pushing through and achieving no matter what.  Whether it be promotions, perfect mothering, or punishing schedules… The cultural call to relentlessly perform and achieve is both compelling, and exhausting. If you’ve been in the community for a while, […]

Filed Under: career, Leadership, Uncategorized, work Tagged With: awareness, burnout, Busyness, confidence, queen, Saying No, Setting boundaries, work

post

Guest post: Hormone testing; is it the missing link for you?

October 12, 2022 By Nicki Williams

  • About
  • Latest Posts
Nicki Williams
Nicki Williams
Nicki Williams is a qualified Nutritional Therapist, author, speaker and founder of Happy Hormones for Life, helping women to get back to their absolute best – slimmer, energized, more productive and in full control of their hormones!
Nicki Williams
Latest posts by Nicki Williams (see all)
  • Guest post: Hormone testing; is it the missing link for you? - October 12, 2022
  • Are you thriving or just surviving? Why we should be aiming for optimal health - March 31, 2022
  • Guest blog: What does perimenopause feel like? - March 19, 2019

If you’ve been suffering from symptoms of hormone imbalance (whether you’re pre, peri or post-menopause), hormone testing can often be the missing link in your journey back to full health. Doctors will often say that hormone testing is not worth doing, especially during peri-menopause. It’s too unreliable as hormones are often fluctuating throughout the month. And […]

Filed Under: Energy, fulfilment, happiness, Intuition, vitality Tagged With: awareness, burnout, hormones, menopause, mood, perimenopause, queen, Saying No, Setting boundaries, work

post

The Surprise of Grief

September 16, 2022 By Joanna Martin

  • About
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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • The practise of devoted listening - December 1, 2023
  • Navigating your financial wellness: 4 nervous system techniques - November 29, 2023
  • What is peace really? - November 17, 2023

Last Thursday evening, when we were putting the kids to bed, I snuggled in beside James to read him his bedtime story. Greg came into the room, without a smile and said, “cuddle down you two, I’ve got some news.”  Puzzled, I thought to myself, what on earth?   He shared with us the Queen had […]

Filed Under: career, Leadership, Uncategorized, work Tagged With: awareness, burnout, Busyness, confidence, queen, Saying No, Setting boundaries, work

post

When to say no to your boss

July 18, 2022 By Joanna Martin

Woman with phone: when to say no to your boss
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • The practise of devoted listening - December 1, 2023
  • Navigating your financial wellness: 4 nervous system techniques - November 29, 2023
  • What is peace really? - November 17, 2023

You know you have to say no if you’re going to make progress on what you’re actually trying to achieve at work. But one of the most challenging times to uphold your boundaries can be when the request you’re declining comes from your boss, a client, or someone else in a position of authority. You […]

Filed Under: career, Leadership, work Tagged With: awareness, burnout, Busyness, confidence, queen, Saying No, Setting boundaries, work

post

Time management tools for women

July 11, 2022 By Joanna Martin

Woman wearing wristwatch: time management tools for women
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • The practise of devoted listening - December 1, 2023
  • Navigating your financial wellness: 4 nervous system techniques - November 29, 2023
  • What is peace really? - November 17, 2023

The statistics speak for themselves. In 2018, according to the UK’s biggest survey into stress and its impacts, 81% of women said they felt overwhelmed or unable to cope in the past year. (That’s compared to 67% of men). So if you’re searching for the perfect time management tools for women with too much to […]

Filed Under: Energy, fulfilment, work Tagged With: beating busy, burnout, do more, mindset, productivity, stress, superwoman, time, time management tools for women, work

post

How to take control of your day

February 6, 2020 By Joanna Martin

Woman looking at schedule: Here's how to take control of your day
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • The practise of devoted listening - December 1, 2023
  • Navigating your financial wellness: 4 nervous system techniques - November 29, 2023
  • What is peace really? - November 17, 2023

Picture this: You’ve got a big deadline to meet. You wake up feeling sluggish but still manage to scarf a coffee and get to your desk early. Time to get going. But from then on, things start to rapidly unravel. Emails need tactful – and immediate – responses. A colleague comes to you with a […]

Filed Under: Energy, fulfilment, work Tagged With: burnout, Busyness, superwoman, women in business, work

post

Guest post: 5 reasons women are still taking a back seat in their own careers

November 28, 2019 By Erica Sosna

Professional women talking: Career advice for women
  • About
  • Latest Posts
Erica Sosna
Erica Sosna
Founder | Creator | Storyteller

Erica Sosna is the creator of The Career Equation® and CEO of Career Matters. She has 20 years of expertise in leadership, employee engagement and career management and is author of Your Life Plan (Wiley) and the forthcoming Career Equation (2021). Her clients include: Capital One, Mastercard, Savills and Dassault Systemes .
Erica Sosna
Latest posts by Erica Sosna (see all)
  • Guest post: 5 reasons women are still taking a back seat in their own careers - November 28, 2019

Women in the workplace. We’re fierce. We’re doing great things. Our mothers and several generations of ancestors fought hard for us to have a seat at the table. I’m 41. I’m of the generation that was told we could do anything we set our minds to. That the glass ceiling was no longer relevant for […]

Filed Under: fulfilment, Leadership, Uncategorized, work Tagged With: coaching, confidence, fulfillment, Leadership, women in business, work

post

3 people every leader needs on her team

May 9, 2019 By Joanna Martin

3 people every leader needs on her team
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • The practise of devoted listening - December 1, 2023
  • Navigating your financial wellness: 4 nervous system techniques - November 29, 2023
  • What is peace really? - November 17, 2023

If you want to be the most effective leader you can be, you can’t do it on your own. Sometimes that means making sure you have specialist support on a nitty-gritty level – team members to delegate to, or support around practical things like childcare. But today I want to talk about 3 people every […]

Filed Under: Leadership, work Tagged With: confidence, Leadership, relationships, women, women in business, work

post

Guest post: 6 lessons from taking the leap to do coaching certification

February 5, 2019 By Jen Le Marinel

  • About
  • Latest Posts
Jen Le Marinel
Jen Le Marinel
As a One of many Certified Women's Coach and founder of WildFire Walks, Jen combines the transformational power of the incredible One of many tools with the healing power of nature to help her clients feel more empowered to live a life they truly want to live. A life on their terms.

Patient and compassionate with a dash of playful rebel, she gently pushes back against the "should-dos" and "should-bes" so often imposed by our culture, our upbringing, our workplaces. Jen knows what it means to succeed in the corporate world...and what it's like to not want that, actually. She believes, and champions, that there is a different way. Her purpose; to playfully push the boundaries of what's possible in life, and to encourage and inspire other women to do the same.
Jen Le Marinel
Latest posts by Jen Le Marinel (see all)
  • Guest post: 6 lessons from taking the leap to do coaching certification - February 5, 2019

Hi, I’m Jen, an ex-corporate wild soul and One of many Certified Women’s Coach. If you’d told me three years ago that I’d be living the life I’m living now, I’d have laughed in disbelief. It was the stuff of dreams, the sort of thing that Other People did – people that were far braver, […]

Filed Under: career, happiness, Voices from Our Community Tagged With: awareness, burnout, change, coaching, get clarity on purpose, happiness, something bigger, work

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