One of Many

Woman looking to create change

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Who Is the Most Important Person in Your Life?

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

So who did you think of first? Your baby? Your partner? Your mother? The most important relationship you will have in your life is the one you have with yourself. But let’s get real here. Not many of us have a stack of time these days to spoil ourselves. Right now, heading off to the […]

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How to Fight Fair

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Some people argue more than others. How about you? I’m not talking about little bickers or nags over whose turn it is to change a dirty nappy but the big fights, the ones that can leave you in tears or in tatters. The kind of fight that you can’t let go. Whether it’s with an […]

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How to stay engaged without losing your compassion

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Samantha McNeill
Samantha McNeill
Samantha McNeill is One of many’s resident digital support queen, helping us share our programs, trainings and free resources effectively, efficiently and with ease. She’s a devoted pet mom to a small menagerie of rescue dogs and cats, loves geeking out on statistics and analytics, and makes a mean veggie curry. She’s a transplant from the US currently living in Hampshire, where she dreams of one day creating a sustainable farm.
Samantha McNeill
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“You have no right to comment on this, because I didn’t raise you as a woman of color!” my mom told me. All I could do was pause. With that one comment I was left feeling alienated and flabbergasted. As a woman of color living in the United States, my mom was reeling from the […]

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How to be present in your relationship

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Susie Heath
Susie Heath
One of many master coach and trainer Susie Heath is an expert in love and intimacy and an internationally acclaimed author and speaker. She has been a buyer for Marks and Spencer, a shoe designer, a horticulturist featured at the Chelsea Flower Show and more.

Now, as a coach and trainer she has has worked personally with hundreds of men and women, helping them reawaken their authentic selves with her profound coaching and movement workshops.
Susie Heath
Latest posts by Susie Heath (see all)

One of the worst things in a relationship is feeling lonely, despite being with another person. Sadly, it’s a common enough experience for many couples, especially during these times of unexpected strain. It’s often one of those things that creeps up surreptitiously, until it is almost too late. So here are a few ways to […]

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Is your relationship draining you?

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Susie Heath
Susie Heath
One of many master coach and trainer Susie Heath is an expert in love and intimacy and an internationally acclaimed author and speaker. She has been a buyer for Marks and Spencer, a shoe designer, a horticulturist featured at the Chelsea Flower Show and more.

Now, as a coach and trainer she has has worked personally with hundreds of men and women, helping them reawaken their authentic selves with her profound coaching and movement workshops.
Susie Heath
Latest posts by Susie Heath (see all)

Is your relationship draining you? Today I want to explain the importance of energy in relationships – and give you some simple ways you can revitalize a relationship where things are starting to feel draining, frustrating or stale. First, let me explain what I mean by the “energy” of a relationship. Inside every human being […]

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Guest post: How to keep a relationship alive

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Susie Heath
Susie Heath
One of many master coach and trainer Susie Heath is an expert in love and intimacy and an internationally acclaimed author and speaker. She has been a buyer for Marks and Spencer, a shoe designer, a horticulturist featured at the Chelsea Flower Show and more.

Now, as a coach and trainer she has has worked personally with hundreds of men and women, helping them reawaken their authentic selves with her profound coaching and movement workshops.
Susie Heath
Latest posts by Susie Heath (see all)

Love at first sight? Yes, it can happen. But when we buy into the idea that love can only happen in a spontaneous, earth-shaking fireworks display, we can close the door to allowing love to bloom and blossom in its own time. Knowing how to keep a relationship alive can open doors to deeper and […]

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Can you be independent and still have a fulfilling relationship?

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Can you be independent, strong – and have a deeply fulfilling relationship? Whether you have a partner or not right now, take a moment to consider your instinctive response to that question. It can reveal an awful lot, not only about our intimate connections but our experience in other areas of life too. Often, when […]

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When self care feels like a chore

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

When you’re working flat out just to stay on top of your responsibilities, self-care can feel like one more thing you don’t have time for. If your idea of self-love is crossing the final item off your to-do list – and maybe getting 8 hours sleep to celebrate – today I’m sharing 5 simple steps […]

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Guest blog: What to do when they won’t listen to you

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Oona Alexander
Oona Alexander
Oona Alexander is a parenting mentor who believes in radically loving your children to happiness and great behaviour.

She has 25 years’ experience working with children and families as a teacher, parent-and-child leader and parenting specialist. She’s a Pikler expert, trained parent educator and has a postgraduate qualification in Early Years.

Through her mentoring, speaking and workshops, Oona has shared her radically loving approach with thousands of parents across the UK and worldwide and supported them to raise children who are truly happy and naturally well-behaved.

Oona walks her talk and is proud to have a wonderful relationship with her teenage son, Orlando.
Oona Alexander
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Do your children do things when you ask them to? Or, are you like most parents I speak with, frustrated because your children won’t listen or respond when you need them to? If you’d love to know what to do when they won’t listen to you, you’re not alone. Here’s an example of what I […]

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Guest post: How to love yourself first

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Susie Heath
Susie Heath
One of many master coach and trainer Susie Heath is an expert in love and intimacy and an internationally acclaimed author and speaker. She has been a buyer for Marks and Spencer, a shoe designer, a horticulturist featured at the Chelsea Flower Show and more.

Now, as a coach and trainer she has has worked personally with hundreds of men and women, helping them reawaken their authentic selves with her profound coaching and movement workshops.
Susie Heath
Latest posts by Susie Heath (see all)

I know you will have heard this before, but the most important relationship you have is with yourself. You are the first person you need to fall in love with – otherwise you are expecting someone else to fulfil you, putting a massive burden on them. Today I’m going to share some simple exercises so […]