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How to Find Clarity When You’re Feeling Overwhelmed

July 20, 2026 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to Find Clarity When You’re Feeling Overwhelmed - July 20, 2026
  • The most important question to ask yourself - July 7, 2026
  • The Power of Clarity, Love, and Support in Business Growth - July 4, 2026

We’ve all been there—feeling like we’re spinning a million plates in the air, running from one task to another, and barely able to catch our breath. Whether you’re running a business, leading a team, or juggling multiple projects, overwhelm can creep in fast and leave you feeling completely stuck. It’s that feeling when everything seems […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

The Power of Clarity, Love, and Support in Business Growth

July 4, 2026 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to Find Clarity When You’re Feeling Overwhelmed - July 20, 2026
  • The most important question to ask yourself - July 7, 2026
  • The Power of Clarity, Love, and Support in Business Growth - July 4, 2026

In the dynamic world of entrepreneurship, where success stories often celebrate courage under pressure, it’s crucial to challenge a cultural belief deeply ingrained in our minds. We’ve been conditioned to think that people are at their most courageous when the stakes are high, and the pressure is on. While it’s true that many of us […]

Filed Under: Energy, happiness

post

When there’s too much to do, dance!

June 4, 2026 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to Find Clarity When You’re Feeling Overwhelmed - July 20, 2026
  • The most important question to ask yourself - July 7, 2026
  • The Power of Clarity, Love, and Support in Business Growth - July 4, 2026

It’s the end of a tough day. Things are always busy – but right now, it feels as though I’m in the centre of a tornado. The team’s almost halved in size over the past months; we’re launching new workshops, fine-tuning (OK, creating…) systems and building projects. And the rest of life doesn’t stop, right? […]

Filed Under: Energy, Leadership, vitality Tagged With: awareness, Busyness, energy, energy management, vitality, wellbeing

post

How to make a good decision when you’re too tired to choose

May 7, 2026 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to Find Clarity When You’re Feeling Overwhelmed - July 20, 2026
  • The most important question to ask yourself - July 7, 2026
  • The Power of Clarity, Love, and Support in Business Growth - July 4, 2026

Often, one of the first signs we’re approaching exhaustion is that our “executive function” takes a hit. When you’re too tired to choose, even the smallest decisions feel like a lot. Let alone the big, life-altering ones.  You might find yourself flummoxed by what to have for breakfast. Or procrastinating on writing the job description […]

Filed Under: Energy, Leadership, Power Tagged With: burnout, decision, exhaustion, fatigure, Queen PowerType

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Before you blow it up: some thoughts for if you’re standing at a crossroads

April 24, 2026 By Joanna Martin

A woman looking out of the window pondering life
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to Find Clarity When You’re Feeling Overwhelmed - July 20, 2026
  • The most important question to ask yourself - July 7, 2026
  • The Power of Clarity, Love, and Support in Business Growth - July 4, 2026

If you’ve been plagued by thoughts that it’s time for something to change, this is for you. Maybe it’s your career. Maybe it’s your relationship. Maybe it’s the business you started that now feels like a weight around your neck. Maybe it’s something you can’t quite name, just a persistent feeling that the life you’ve […]

Filed Under: career, Energy, fulfilment, Leadership, mindset Tagged With: awareness, happiness, mindset, something bigger

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I Don’t Come Here to Change Them

April 16, 2026 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to Find Clarity When You’re Feeling Overwhelmed - July 20, 2026
  • The most important question to ask yourself - July 7, 2026
  • The Power of Clarity, Love, and Support in Business Growth - July 4, 2026

I want to be honest with you about something. I’m not sure it’s going to get better. I know that’s not what we’re supposed to say. We’re supposed to rally, right? To remind you that we’ve faced hard times before, that the arc of history bends toward justice, that light always wins in the end. […]

Filed Under: Energy, events

post

How Talented Women Thrive!

March 18, 2026 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to Find Clarity When You’re Feeling Overwhelmed - July 20, 2026
  • The most important question to ask yourself - July 7, 2026
  • The Power of Clarity, Love, and Support in Business Growth - July 4, 2026

Do you suffer from energy hangover? Energy what? Energy hangover. For instance when you get home from a mad busy day at work where you’ve been multi-tasking, getting things done and making decisions, then you get home and dinner is a military operation, you don’t really notice that your kids are there and you haven’t […]

Filed Under: Energy, Power, relationships Tagged With: energy, feminine, masculine, reset, rituals

post

Stepping into a different kind of power

January 21, 2026 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to Find Clarity When You’re Feeling Overwhelmed - July 20, 2026
  • The most important question to ask yourself - July 7, 2026
  • The Power of Clarity, Love, and Support in Business Growth - July 4, 2026

In a world where women are often expected to handle everything, many of us find ourselves stuck in “Superwoman.” It’s that urge to be everything to everyone—to work hard, take on every responsibility, and put ourselves last. Yet, there’s an alternative approach, one that lets us lead, live, and support others without losing ourselves in […]

Filed Under: Energy, Power Tagged With: awareness, balance, burnout, change the world, coaching, community, Leadership, Soft power archetypes

post

4 keys to unlock the power of the new year

December 23, 2025 By Joanna Martin

Bids eye view of a desk with a cup of coffee, watch and planner open.
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to Find Clarity When You’re Feeling Overwhelmed - July 20, 2026
  • The most important question to ask yourself - July 7, 2026
  • The Power of Clarity, Love, and Support in Business Growth - July 4, 2026

Want to know how to unlock the power of the new year? For years, the first few days back after a holiday were total write-offs for me. I’d come back from some really lovely time off, rested and excited to dive back in, only to find that for some reason, I just couldn’t get any […]

Filed Under: Energy, Leadership, Power Tagged With: Activate, energy, fresh start, intentions, new year

post

How to find the hidden magic of the holiday season

December 16, 2025 By Joanna Martin

Blurred Christmas tree with white lights.
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to Find Clarity When You’re Feeling Overwhelmed - July 20, 2026
  • The most important question to ask yourself - July 7, 2026
  • The Power of Clarity, Love, and Support in Business Growth - July 4, 2026

The northern hemisphere is in the middle of winter. As the days reach their shortest and the nights stretch out, it’s time for the PowerType of the Sorceress to come to the fore. And this leadership archetype is where the magic of the holiday season is there to be found. (Don’t worry if the name […]

Filed Under: Energy, Intuition, presence Tagged With: Activate, christmas, festive season, living the change, sorceress

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