• Getting Started
    • Start here
    • Courses
    • Blog
    • Free Membership
  • About Us
  • Find a Coach
  • Login
  • Join The Community

One of Many

Woman looking to create change

  • Getting Started
    • Start here
    • Courses
    • Blog
    • Free Membership
  • About Us
  • Find a Coach
  • Login
  • Join The Community
post

Instinct or intuition… can you tell the difference?

April 21, 2022 By Joanna Martin

Instinct or intuition?
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

Are you someone who prides herself on her good judgment? Do you “go with your gut” when making decisions, from what career path to take, to who to hire, or finding a partner? And have you ever thought about whether you’re using instinct or intuition? If you’d love to enhance your ability to make the […]

Filed Under: fulfilment, Leadership, mindset Tagged With: awareness, get clarity on purpose, Instinct, Intuition, thinking and thanking

post

3 ways to reset when you’re feeling wobbly

March 24, 2022 By Joanna Martin

Woman smiling in nature: 3 ways to reset when you're feeling wobbly
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

If you’re feeling wobbly, sense you’re tipping into overwhelm, or find yourself slipping into “reaction” mode, lots of us do one of two things. Either we pretend it’s not happening and go back into “I’m fine!” mode, or we decide it’s time to turn everything upside down. New relationship, new job, new hobby – the […]

Filed Under: gratitude Tagged With: awareness, fulfilment, get clarity on purpose, habit of connection, thinking and thanking

post

A love letter to genuine sisterhood

January 27, 2022 By Joanna Martin

women laughing: genuine sisterhood
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

How are things going for you right now? Has life thrown you a curveball… are you trucking on with the day to day… are the little things starting to mount up? Today I want to talk about the power of genuine sisterhood. In particular the part it can play when things aren’t going so well. […]

Filed Under: gratitude, happiness, Power Tagged With: awareness, collaboration, collective, friends, network, something bigger, spiritualism, universal energy, women

post

How to move past shame

August 5, 2021 By Joanna Martin

Woman looking determined: How to move past shame
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

Have you ever tried to make a big change in your life (maybe repeatedly), only to find that for some reason, it just won’t take? It might be a problem with the method. It might be that your goal needs revisiting. But often, it’s because you’re struggling with shame. If you’ve never thought about the […]

Filed Under: fulfilment, meditation, vitality Tagged With: antidote, awareness, control, criticism, limitation release, shame, vulnerability

post

How to Fight Fair

October 22, 2020 By Joanna Martin

Woman looking angry: how to fight fair
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

Some people argue more than others. How about you? I’m not talking about little bickers or nags over whose turn it is to change a dirty nappy but the big fights, the ones that can leave you in tears or in tatters. The kind of fight that you can’t let go. Whether it’s with an […]

Filed Under: relationships Tagged With: awareness, happiness, love, relationships

post

Guest blog: Perfectionist or bitch?

October 15, 2020 By Thea Jolly

Perfectionist or bitch?
  • About
  • Latest Posts
Thea Jolly
Thea Jolly
In-house Coach at One of many
Thea is one of our Certified Coaches and part of the coaching team on our the Lead the Change and Be Powerful Programmes.

Thea's mission is to help women feel at peace with themselves - because only then can they make their biggest and boldest contributions to their families, communities and the world.
Thea Jolly
Latest posts by Thea Jolly (see all)
  • Guest post: The truth about being a coach in 2020 - November 19, 2020
  • Guest blog: Perfectionist or bitch? - October 15, 2020
  • Guest post: 7 daily strategies to reduce overwhelm - August 13, 2019

I’m standing in the doorway of my youngest son’s bedroom. We are arguing about bedtime. Again. He is standing halfway up his small ladder, his boyish face full of undisguised anger and hatred towards me. In that moment, the feeling is mutual. I have a battle going on in my head and my body is […]

Filed Under: Uncategorized Tagged With: awareness, mother, Overwhelm, relationships, soft power, Women's Powertypes

post

How your vulnerability is your strength

September 24, 2020 By Joanna Martin

Your vulnerability is your strength
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

Let’s talk about vulnerability today. If you’ve ever found yourself secretly thinking “everybody seems to be doing better than me!”, read on. I’m going to explain why that’s not true, what stops us from admitting it, and how sharing what’s really going on for you can be a source of radical power and support. Strange as it […]

Filed Under: happiness, Leadership, Power, Uncategorized Tagged With: awareness, energy, fulfilment, happiness, Leadership, soft power

post

7 ways to overcome procrastination

August 20, 2020 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

With the changes and upheaval we’ve all experienced in the last 6 months, many of us are procrastinating like champions. Even if you’re usually someone who’s ruthlessly disciplined, you might find there are some items on your to-do list that are starting to recur. So how can you overcome procrastination – and what if that […]

Filed Under: fulfilment, Leadership, Uncategorized, work Tagged With: awareness, burnout, Busyness, energy, Leadership

post

How to deal with your emotions

August 13, 2020 By Annie Stoker

Woman laughing: How to deal with your emotions
  • About
  • Latest Posts
Annie Stoker
Annie Stoker
Master Trainer and Head of Coaching at One of many
Annie Stoker is perhaps the UK's most educated coach and trainer in what it takes to be happy. She has distilled 27 years experience in diverse psychological and spiritual perspectives into a simple but profound manual for the mind: The Personal Development Handbook.” She has coached influential figures, and been featured widely on TV, radio and in print.

Having experienced not just health and sickness, but also success and failure, marriage and divorce, wealth and poverty, Annie now knows that real growth is not another ‘let’s make it all ok’ campaign. It’s about finding the truth at the core of ourselves so that we have the inner freedom to deal with whatever life throws at us.
Annie Stoker
Latest posts by Annie Stoker (see all)
  • How to make peace with anything - November 25, 2020
  • How to deal with your emotions - August 13, 2020
  • How to stop worrying what people think - March 26, 2020

Emotions are a response to the thoughts we have about various situations and circumstances. There are emotions that we like and want to continue having and there are others that we dislike and want to avoid at all costs. We need to understand more about the emotions that we dislike and want to avoid, as […]

Filed Under: happiness, mindset, Power Tagged With: awareness, energy, happiness, Leadership, wellbeing

post

How to stay engaged without losing your compassion

July 16, 2020 By Samantha McNeill

  • About
  • Latest Posts
Samantha McNeill
Samantha McNeill
Samantha McNeill is One of many’s resident digital support queen, helping us share our programs, trainings and free resources effectively, efficiently and with ease. She’s a devoted pet mom to a small menagerie of rescue dogs and cats, loves geeking out on statistics and analytics, and makes a mean veggie curry. She’s a transplant from the US currently living in Hampshire, where she dreams of one day creating a sustainable farm.
Samantha McNeill
Latest posts by Samantha McNeill (see all)
  • How to stay engaged without losing your compassion - July 16, 2020

“You have no right to comment on this, because I didn’t raise you as a woman of color!” my mom told me. All I could do was pause. With that one comment I was left feeling alienated and flabbergasted. As a woman of color living in the United States, my mom was reeling from the […]

Filed Under: fulfilment, mindset, relationships, Uncategorized Tagged With: awareness, energy management, love, relationships

  • 1
  • 2
  • 3
  • …
  • 8
  • Next Page »

© 2014 One of many™ POLICIES GET IN TOUCH

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT