One of Many

Woman looking to create change

post

A surprising way to boost your leadership

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Sometimes the things which have the biggest impact on your world are the ones you least expect. That’s certainly what I discovered when I stumbled on a surprising way to boost your leadership. It’s something you might be inclined to dismiss as “frivolous” or “unnecessary” but for me, quite the opposite was true. So read […]

post

Guest blog: Just use the lotion! (How to put yourself first)

By

Helen Reynolds
Follow Helen
Helen Reynolds
Image Consultant | Professional Shopper | Blogger | Mum of two boys | Sock Washer |Confidence Booster
Helen Reynolds
Follow Helen
Latest posts by Helen Reynolds (see all)

If you’re familiar with the 5 Women’s PowerTypes, the 5 archetypes of powerful feminine leadership, you might be one of many women who could do with boosting her Lover PowerType. Lover is the leadership archetype who delights in beauty and pleasure, and knows putting herself first is one of the most important ways she can […]

post

When self care feels like a chore

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

When you’re working flat out just to stay on top of your responsibilities, self-care can feel like one more thing you don’t have time for. If your idea of self-love is crossing the final item off your to-do list – and maybe getting 8 hours sleep to celebrate – today I’m sharing 5 simple steps […]

post

Guest post: What to do if self-love is hard

By

Emily Jacob
Emily Jacob is a coach certified by the ICF, and a Master NLP Practitioner. She is an author, speaker, and founder of ReConnected Life, helping women to go from living a half-life, one day at a time, and living their full, whole lives again.

Through ReConnected Life, Emily helps women all over the world in her supportive community, and through her online programmes and individual coaching. Her Taste of Recovery programme has been licenced by RSVP, and is helping to support survivors whilst they wait for counselling resource.

Emily is a graduate of Lead the Change, and a One of many certified coach.
Latest posts by Emily Jacob (see all)

Does the idea of loving yourself feel confusing, challenging, dangerous – or even impossible? Today I want to share what to do if self-love is hard, and give you some practical steps you can take to start to reconnect to yourself. For many of us, accessing our inner Lover PowerType can feel like a real […]

post

What self love is not

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

The concepts of “self love” and “self care” get talked about a lot in personal development circles. You might catch yourself thinking that you really should be doing more to take care of yourself, or show yourself love. (Feeling like a failure about your lack of kindness to yourself kind of defeats the point, don’t […]

post

What are the Women’s PowerTypes™?

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Depending on how long you’ve been with us you may or may not be aware of one of the central tools in our work – the Women’s PowerTypes™. Allow me to explain a little… For far too long the only way we have thought we can be taken seriously and get results in the world […]