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One of Many

Woman looking to create change

  • Getting Started
    • Start here
    • Courses
    • Upcoming Events
    • Find your PowerType
    • Blog
    • Free Membership
  • About Us
  • Find a Coach
  • Login
  • Join the Community
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The practise of devoted listening

December 1, 2023 By Joanna Martin

I truly believe we could change the world if we all just listened better.  Deeply.  With reverence.  To the humanity, challenges, hopes and dreams of those around us. Yes we need action too.  But in order to take right action we need to deeply listen. In this extract from a recent workshop, I teach our […]

Filed Under: happiness

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Navigating your financial wellness: 4 nervous system techniques

November 29, 2023 By Joanna Martin

As we step into a new year, contemplating our financial goals for 2024 becomes a common theme. In a world often dominated by status-driven expectations and relentless consumerism encouraging us to indulge, and with a lingering cultural paradigm that investing is primarily a man’s domain, managing our finances can become a complex and emotionally charged […]

Filed Under: wealth

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What is peace really?

November 17, 2023 By Joanna Martin

In the midst of the turmoil that plagues the world, it’s hard not to feel the weight of the atrocities unfolding in the Middle East and beyond. The ongoing conflicts in the region, coupled with unrest in various corners of the globe, have stirred a whirlwind of emotions—fear, anger, hatred, guilt, and shame. It’s all […]

Filed Under: Uncategorized

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The Power of Clarity, Love, and Support in Business Growth

October 5, 2023 By Joanna Martin

In the dynamic world of entrepreneurship, where success stories often celebrate courage under pressure, it’s crucial to challenge a cultural belief deeply ingrained in our minds. We’ve been conditioned to think that people are at their most courageous when the stakes are high, and the pressure is on. While it’s true that many of us […]

Filed Under: Energy, happiness

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Excerpt from Jo’s upcoming book ‘The Superwoman Myth”

July 31, 2023 By Joanna Martin

I’m going to make a broad sweeping statement which I have no way of backing up, but which feels true for me. And when I share this with other women, it seems to resonate deeply for them too. I believe women have been sold a lie. That lie is this: in order to be of […]

Filed Under: Energy, gratitude, happiness

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The indescribable power of grace

July 5, 2023 By Joanna Martin

I don’t normally talk about matters of a spiritual nature as part of my work with One of many, lest I be judged too woo woo, and not taken seriously in the work I do. But I’m taking a risk this week, as it feels important. I am feeling deeply blessed. Not in the social […]

Filed Under: Energy, fulfilment, gratitude, happiness

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The Busy-ness Badge of Honour: Why Being Busy Isn’t Always Productive

April 20, 2023 By Joanna Martin

In our fast-paced society, being busy is often seen as a badge of honour. We wear our busy-ness like a medal, proud of how much we can accomplish in a day. But is being busy always productive? Today we’ll explore why the busy-ness badge of honour can be detrimental and how to shift our mindset […]

Filed Under: career, Leadership, mindset, Uncategorized Tagged With: confidence, imposter syndrome, Leadership, women leaders

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Impostor Syndrome

March 31, 2023 By Joanna Martin

If you ever have that feeling that sooner or later someone is going to find out that you’re actually no good at whatever it is you’re doing, that you’re a total fraud…. or indeed you’ve not taken opportunities IN CASE someone finds out you’re a fraud… then chances are you’ve heard someone talk about Impostor […]

Filed Under: career, Leadership, mindset Tagged With: confidence, imposter syndrome, Leadership, women leaders

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Why I’m sad on International Women’s Day

March 9, 2023 By Joanna Martin

According to the UN, gender equality is still 300 years away.   If you’d asked me 9 years ago when I launched One of Many whether I thought we’d see it in my lifetime, I would have told you no, but I hope in my children’s. But much has changed in these last years, and honestly […]

Filed Under: career, Leadership, Uncategorized, work Tagged With: awareness, burnout, Busyness, confidence, queen, Saying No, Setting boundaries, work

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Warrioress vs. Superwoman

February 9, 2023 By Joanna Martin

Many of us spend too much time in our Superwoman archetype.  Burning the candle at both ends, pushing through and achieving no matter what.  Whether it be promotions, perfect mothering, or punishing schedules… The cultural call to relentlessly perform and achieve is both compelling, and exhausting. If you’ve been in the community for a while, […]

Filed Under: career, Leadership, Uncategorized, work Tagged With: awareness, burnout, Busyness, confidence, queen, Saying No, Setting boundaries, work

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