Woman looking to create change
Mindfulness is the practice of bringing awareness to the present moment, or what is actually happening. It can be easier said than done – most of us spend a lot of our time either processing what has happened in the past, or projecting and planning the future. Here are some tips if you’re curious about […]
In a world that’s increasingly connected digitally, and yet more and more isolated in real terms, we’re understanding more and more the power of connection. Connecting with others has a huge impact on our wellbeing – physically, emotionally, and economically. But why exactly is that – and what’s the impact those connections have on our […]
My vision is a world in which everyone who wants to change the world for the better is inspired and empowered to do so. It’s a big vision. Making this vision a reality is like eating the proverbial elephant – I’ll be doing it one bite at a time and in collaboration with many others […]
Have you ever got to the point of total overwhelm and exhaustion… not because you didn’t have the support around you, but because you just didn’t know how to ask for help? I had one particularly memorable meltdown after spending the day with a new team member. Ironically, this amazing woman was someone I’d hired […]
Want to know what marriage is really like? Let me paint you a picture. We’re in the kitchen, when Greg opens the fridge and does a double take. “Why is there so much food in the fridge? Do we have people coming round, or something?” He knows the answer already. I’ve mentioned it at least […]
I was in the boarding lounge at Heathrow Airport, in tears. (Not one of my proudest moments, I have to say) I was crying because I was about to do something amazing. I’d been invited to Sir Richard Branson’s Necker Island for a leadership gathering where I was going to meet Presidential candidates, Nobel Peace […]
As women leaders, we can’t control all the criticism or judgment that we’re going to receive from others. It doesn’t matter how big or small your vision is. The very nature of declaring that you stand for something, or that you’re making any kind of change, opens us up to feedback from others. Whether you’re […]
Did you know that in the UK, where I live currently, it’s estimated women are going to hold more than 60% of the country’s wealth by 2025 ? We are a veritable army of change waiting to be tapped into. If we equip and empower ourselves around money and start making decisions which are in […]
Can wealth make you happy? If you don’t have much money it’s tempting to think that it can; if you know you have plenty, you’re probably wondering why it doesn’t. The fact is, wealth alone is the wrong measure to be looking at when it comes to our happiness, and here’s why: In every area […]
Mindfulness is everywhere. You can buy books on Mindful Cooking, Mindful gardening, Mindful walking. There are mindfulness diaries and even Mindfulness colouring books! So what does mindfulness for women look like? Mindfulness has become a buzz word and is being rolled out through corporate, health sectors, schools and even in Government. It is an attention […]
