Woman looking to create change
Written down, it might sound ridiculous. You’re a fully grown, capable, intelligent woman, after all. And yet, in the back of your mind, it’s there – a fear of getting in trouble of some kind, whether with a boss, client, colleague or even family member. If you dread the thought of being on the receiving […]
If you’ve found yourself saying “I feel stuck” when it comes to a particular area of your life, it’s usually a sign that it’s time to take a closer look at what’s going on. Yes, there are times when we can feel as though we’re going round in circles – I’ll always be single, I’ll […]
Most of us have at least one relationship in our lives we’d like to change in some way. It doesn’t mean you don’t care about, maybe even deeply love, the other person. But when interactions start to feel like a pattern you’re stuck in, it can be incredibly restrictive. If you want to find a […]
If you’re doing something that requires a lot of your energy – managing a job with big responsibilities, wrangling toddlers, travelling, pouring your heart into fulfilling work – it’s really important to take the time to fill yourself up. And yes, getting a good night’s sleep, taking the weekend to recharge or booking yourself in […]
Research from Montreal University earlier this year revealed once more something most of us are anecdotally aware of: women are far more likely to suffer from work-related burnout than men. Even if burnout hasn’t affected you directly, you’re almost certain to come across a woman experiencing it at some point: whether it’s your sister, your […]
What’s the difference between goals and dreams? Are they simply different words for talking about what’s essentially the same thing, or is there a distinction between them when it comes to creating the future you want? The language you use to describe what you’re doing matters. Knowing what your aim is can give you access […]
Personal development is everywhere these days – from branded journals to bestselling self-help books. But for the average woman juggling everything, it can all start to feel like one more thing to add on to your list – along with saving the world, going to the gym, and taking out the recycling. If you’ve found […]
Want to know how to get over mother guilt? Today’s article is by Thea Jolly, one of our Certified Coaches and part of the coaching team on our the Lead the Change and Be Powerful Programmes. Thea’s mission is to help women feel at peace with themselves – because only then can they make their […]
If you’ve decided that you want to become a coach you’re probably already excited about making powerful transformation a bigger part of the work you do in the world. Naturally you’re curious about how certification works – can you do coaching certification online? Do you need to choose a residential course? And what do you […]
This blog is by Cath Daley, one of our Certified Coaches on our the Lead the Change and Be Powerful Programmes. Cath’s passion is helping women to tap into their natural feminine talents to be extraordinary leaders and compelling speakers. And today, she’s addressing a thorny issue for any of us called to stand in […]
