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Woman looking to create change

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How to accept a compliment (and why it matters)

October 21, 2021 By Joanna Martin

How to accept a compliment
  • About
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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

“Wow – you’re amazing!” Words to make you glow with pride…. Or shrink into a tiny ball of embarrassment? If accepting compliments makes you cringe a little (or a lot), you might be surprised to know you’re not alone. Over the years a few researchers have explored our reaction to compliments. Way back in 1990, […]

Filed Under: happiness, mindset, Power Tagged With: compliment, imposter syndrome, Leadership, queen, success

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How to stop worrying what people think

March 26, 2020 By Annie Stoker

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Annie Stoker
Annie Stoker
Master Trainer and Head of Coaching at One of many
Annie Stoker is perhaps the UK's most educated coach and trainer in what it takes to be happy. She has distilled 27 years experience in diverse psychological and spiritual perspectives into a simple but profound manual for the mind: The Personal Development Handbook.” She has coached influential figures, and been featured widely on TV, radio and in print.

Having experienced not just health and sickness, but also success and failure, marriage and divorce, wealth and poverty, Annie now knows that real growth is not another ‘let’s make it all ok’ campaign. It’s about finding the truth at the core of ourselves so that we have the inner freedom to deal with whatever life throws at us.
Annie Stoker
Latest posts by Annie Stoker (see all)
  • How to make peace with anything - November 25, 2020
  • How to deal with your emotions - August 13, 2020
  • How to stop worrying what people think - March 26, 2020

Do you find yourself worrying what other people think of you? We’ve all been there – that sudden paralysis of panic when we think back to a conversation, an email or a message. “Did I come across as I meant to?” we ask ourselves, sweaty-palmed. “Did they think I was being weird/loud/arrogant/fake/stupid?” It can be […]

Filed Under: happiness, mindset, Power Tagged With: boundaries, confidence, imposter syndrome, soft power

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Can I coach others if I’ve had a difficult past?

September 5, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

Some of the really common questions I hear from women thinking about becoming a coach start with “Can I really coach others if I’ve…” … experienced mental health challenges? …made an error of judgment in the past? … been through a relationship breakdown – and things are still messy? … failed in some way? It’s […]

Filed Under: career, fulfilment, mindset Tagged With: change the world, coaching, confidence, imposter syndrome

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Why failure matters

June 25, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

I don’t think many of us start the day wondering what we’re going to fail at, or getting excited to discover which of our brilliant ideas will end up falling flat. And yet, failure is also inevitable – if we’re to do anything that’s outside of our comfort zones. Here’s why failure matters – and […]

Filed Under: career, mindset, vitality Tagged With: awareness, change, energy, failure, happiness, imposter syndrome, rejection, resilience

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The short temper solution – a practical tool for stressed women

October 25, 2018 By Joanna Martin

Angry child: the short temper solution
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

It’s different for all of us – that place we slip into when we’re not at our best. Is it the tone in your voice that has your partner shrinking from you when you snap at them after a tough day at work? Or the hopeless, helpless feeling you get when you say “sure” to […]

Filed Under: happiness, mindset, Power Tagged With: anger, awareness, BePowerful, break the martyr cycle, confidence, emotions, Frustration, happiness, imposter syndrome, PowerTypes, Setting boundaries, soft power, Soft power archetypes

post

Do you fear getting in trouble?

October 16, 2018 By Joanna Martin

Woman looking worried: Do you fear getting into trouble?
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

Written down, it might sound ridiculous. You’re a fully grown, capable, intelligent woman, after all. And yet, in the back of your mind, it’s there – a fear of getting in trouble of some kind, whether with a boss, client, colleague or even family member. If you dread the thought of being on the receiving […]

Filed Under: career, happiness, mindset Tagged With: BePowerful, fear, fear of failure, imposter syndrome, queen, soft power

post

How to handle Imposter Syndrome

June 21, 2018 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

I was in the boarding lounge at Heathrow Airport, in tears. (Not one of my proudest moments, I have to say) I was crying because I was about to do something amazing. It was my first trip to work with Ali Brown, someone who I had followed and looked up to for years and years […]

Filed Under: Leadership, Power Tagged With: awareness, confidence, imposter syndrome, soft power, women in business, women leaders

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Guest blog: How to build inner confidence

April 25, 2018 By Helen Reynolds

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Helen Reynolds
Follow Helen
Helen Reynolds
Image Consultant | Professional Shopper | Blogger | Mum of two boys | Sock Washer |Confidence Booster
Helen Reynolds
Follow Helen
Latest posts by Helen Reynolds (see all)
  • Guest article: What do your clothes say about you? - February 16, 2022
  • Guest blog: Just use the lotion! (How to put yourself first) - April 1, 2021
  • Guest Post: What to wear to a 2-day event - February 27, 2019

Equipping you with the tools you need to go out and make positive change happen is our number one goal. And one vital tool that we could all do with a bit more of is confidence – the kind that lights us up from the inside. As a gender, on average, we are far less […]

Filed Under: career, mindset, Style Tagged With: career, confidence, happiness, imposter syndrome, Leadership, power, queen, style, women in business, women leaders

post

How to be confident

December 7, 2017 By Joanna Martin

Woman with arms outstretched: How to be confident
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

Want to know how to be confident? It’s a question I’ve been asked more times than I can count. So let me try and answer it definitively. But first, let’s dispel a few myths. I personally believe there is a lot of rubbish being talked about how to be confident. The Problem with Aiming for […]

Filed Under: mindset, Power, presence Tagged With: confidence, imposter syndrome, knowledge, self-belief, skillset

post

When you feel like you have nothing left to give, do this…

December 7, 2016 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

We all know that woman who is everyone’s saviour… or everyone’s doormat… depending on how you look at it. Maybe she’s you. She’s the one who is always there to listen to anyone with a problem. The one that you call at the last minute to babysit, the one who’s always there to co-host the […]

Filed Under: happiness, Power, relationships Tagged With: awareness, energy, imposter syndrome, queen, Setting boundaries, superwoman

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