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One of Many

Woman looking to create change

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    • Start here
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    • Free Membership
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A love letter to genuine sisterhood

January 27, 2022 By Joanna Martin

women laughing: genuine sisterhood
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

How are things going for you right now? Has life thrown you a curveball… are you trucking on with the day to day… are the little things starting to mount up? Today I want to talk about the power of genuine sisterhood. In particular the part it can play when things aren’t going so well. […]

Filed Under: gratitude, happiness, Power Tagged With: awareness, collaboration, collective, friends, network, something bigger, spiritualism, universal energy, women

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4 signs of the new burnout

September 16, 2021 By Joanna Martin

4 signs of the new burnout
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

Lately, I’ve been discovering along with lots of women in our community that right now, we’re not as fine as we often claim to be. Today I want to share some of the latest research that’s beginning to emerge about a new kind of burnout that’s showing up for women around the world – so […]

Filed Under: Energy, Power, vitality Tagged With: burnout, exhaustion, Leadership, renew, women

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3 people every leader needs on her team

May 9, 2019 By Joanna Martin

3 people every leader needs on her team
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

If you want to be the most effective leader you can be, you can’t do it on your own. Sometimes that means making sure you have specialist support on a nitty-gritty level – team members to delegate to, or support around practical things like childcare. But today I want to talk about 3 people every […]

Filed Under: Leadership, work Tagged With: confidence, Leadership, relationships, women, women in business, work

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Guest Post: 5 Pelvic Floor Myths – Revealed

March 28, 2019 By Joanna Martin

5 Pelvic floor myths revealed
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

This is a guest post by Wendy Powell. I want to get real about all things pelvic floor and clear up some of the myths you may have heard about these muscles. When it comes to women’s health, especially pelvic health, there’s a lot of myths that need busting. I want to help you to […]

Filed Under: Energy, happiness, vitality Tagged With: confidence, health, honesty, motherhood, vitality, women

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Guest blog: What does perimenopause feel like?

March 19, 2019 By Nicki Williams

Woman smiling: What does perimenopause feel like?
  • About
  • Latest Posts
Nicki Williams
Nicki Williams
Nicki Williams is a qualified Nutritional Therapist, author, speaker and founder of Happy Hormones for Life, helping women to get back to their absolute best – slimmer, energized, more productive and in full control of their hormones!
Nicki Williams
Latest posts by Nicki Williams (see all)
  • Are you thriving or just surviving? Why we should be aiming for optimal health - March 31, 2022
  • Guest blog: What does perimenopause feel like? - March 19, 2019
  • Guest Blog: 10 things you need to know about your hormones - March 28, 2018

There’s so much attention (deservedly) on the menopause right now, which is great news for all women needing support. But menopause is still regarded as something that happens in your fifties, and you may not realise that you are actually in the middle of ‘peri-menopause’. So what does peri-menopause feel like, and how do you […]

Filed Under: Energy, happiness, vitality Tagged With: burnout, energy, energy management, hormones, perimenopause, vitality, wellbeing, women

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Want to find a new relationship dynamic? Read this

October 4, 2018 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

Most of us have at least one relationship in our lives we’d like to change in some way. It doesn’t mean you don’t care about, maybe even deeply love, the other person. But when interactions start to feel like a pattern you’re stuck in, it can be incredibly restrictive. If you want to find a […]

Filed Under: fulfilment, happiness, relationships Tagged With: awareness, change, happiness, love, relationships, Setting boundaries, women, Women's Powertypes

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The power of connection

July 19, 2018 By Joanna Martin

the power of connection
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

In a world that’s increasingly connected digitally, and yet more and more isolated in real terms, we’re understanding more and more the power of connection. Connecting with others has a huge impact on our wellbeing – physically, emotionally, and economically. But why exactly is that – and what’s the impact those connections have on our […]

Filed Under: events, happiness, relationships Tagged With: connection, one woman conference, power of women, women

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What marriage is really like

June 28, 2018 By Joanna Martin

couple embracing: what marriage is really like
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

Want to know what marriage is really like? Let me paint you a picture. We’re in the kitchen, when Greg opens the fridge and does a double take. “Why is there so much food in the fridge? Do we have people coming round, or something?” He knows the answer already. I’ve mentioned it at least […]

Filed Under: happiness, Power, relationships Tagged With: awareness, break the martyr cycle, confidence, happiness, love, marriage, needs, Setting boundaries, women

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This Woman’s Work

December 19, 2014 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

Yesterday I was reading an article in Forbes magazine written by a man who grew up in an extended Hispanic family. He was writing about the strength and resilience that his mother had shown raising him and his siblings. He thought his mother would have made a great leader. The truth is she was a […]

Filed Under: Uncategorized Tagged With: multitasking, women, work

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How To Change The World

October 24, 2014 By Joanna Martin Leave a Comment

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • What to do if you’re lonely - May 19, 2022
  • What coaching survivors can teach us about burnout - May 12, 2022
  • Two secrets to building a support network - May 4, 2022

Recently we invited you to step-up, speak up and be One of Many women with ideas on how, together, we can create the change we want to see in the world. We had a huge attendance on our webinar, where we opened the lid on possibility. We delved into topics such as: Why the Dalai […]

Filed Under: webinars Tagged With: dalai lama, saving the world, western woman, women

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