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One of Many

Woman looking to create change

  • Getting Started
    • Start here
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    • Free Membership
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Are relationships about compromise?

May 26, 2022 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

Are relationships about compromise? In 2011, Madonna was quoted as saying: “The older I get, the more I understand about the nature of relationships and how to have a successful one. The more I realize that it has to do with compromise and sacrifice and that’s just the way it goes. And unless you want […]

Filed Under: happiness, Intuition, relationships Tagged With: boundaries, love, marriage, relationships, respect, Saying No

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What to do if you’re lonely

May 19, 2022 By Joanna Martin

What to do if you're lonely
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

Do you ever feel lonely? For many women, a feeling that no-one really “sees” who we are is one that looms ever larger in our lives these days. And yet – we’re surrounded by people. Our colleagues, families, friends, partners… from the outside, you’d never guess how many of us feel isolated and alone. So […]

Filed Under: happiness, presence, relationships Tagged With: intimacy, isolation, lonely, love

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What coaching survivors can teach us about burnout

May 12, 2022 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

One of the most exciting aspects of the coaching tools we share here at One of many is the way they support women facing almost any challenge you can think of – and today I’d love to introduce you to a coach using them to support women in some of the toughest of circumstances. Anna […]

Filed Under: mindset, relationships, Voices from Our Community Tagged With: butnout, coaching, domsetic abuse, woman's leadership

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Two secrets to building a support network

May 4, 2022 By Joanna Martin

Two women talking: Building a support network
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

As a woman who wants to make a positive difference in the world – and is juggling plenty of things as she does so – building a support network is critical. Today I want to share two key things to consider as you consciously craft a network that will really help you thrive. Why is […]

Filed Under: career, Leadership, relationships Tagged With: community, conscious network design, Leadership, network

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These women’s coaches discovered an extraordinary way to help families

February 23, 2022 By Joanna Martin

Woen and child - 2 coaches collaborating to help families find homes
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

It started with a phonecall. Pollyanna England is a Certified Women’s coach who also owns a property business, and in 2020 a friend reached out to her. Let’s call her Sarah. She was someone Pollyanna had previously worked with closely, and now she needed help. Sarah’s partner had attacked her. The incident was witnessed by […]

Filed Under: career, Leadership, relationships Tagged With: coaching, collaboration, elevate, impact, soft power, women's coaches

post

How to see the ones you love differently

December 23, 2021 By Susie Heath

How to see the ones you love differently
  • About
  • Latest Posts
Susie Heath
Susie Heath
One of many master coach and trainer Susie Heath is an expert in love and intimacy and an internationally acclaimed author and speaker. She has been a buyer for Marks and Spencer, a shoe designer, a horticulturist featured at the Chelsea Flower Show and more.

Now, as a coach and trainer she has has worked personally with hundreds of men and women, helping them reawaken their authentic selves with her profound coaching and movement workshops.
Susie Heath
Latest posts by Susie Heath (see all)
  • How to see the ones you love differently - December 23, 2021
  • 2 needs that define 2020 - October 9, 2020
  • How to be present in your relationship - May 28, 2020

Judgment, decisions, tolerance and acceptance. These are 4 ways we tend to “filter” our experience when it comes to our relationships. In some ways, they’re helpful. They can help us feel as though we’re in control, and that we can protect ourselves from being disappointed by other people. But they can also put massive limitations […]

Filed Under: happiness, presence, relationships Tagged With: BeLove, conflict, family, relationships

post

Guest article: 5 bridges to find your way back to yourself

December 9, 2021 By Jacqui Bull

  • About
  • Latest Posts
Jacqui Bull
Latest posts by Jacqui Bull (see all)
  • Guest article: 5 bridges to find your way back to yourself - December 9, 2021

3 years ago my daughter, then 14, ended up in psychiatric hospital after trying to take her life for the third time. It was the biggest crisis I had ever faced as a parent. I was terrified. And once I got to the hospital and realised all of her limbs were in place and she […]

Filed Under: mindset, motherhood, relationships Tagged With: living the change, mental health, mother, Overwhelm, PowerType, self care

post

What to do when you feel isolated

September 30, 2021 By Joanna Martin

Woman alone: What to do when you feel isolated
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

Isolation is defined as “the state of feeling alone and without friends or help.” If that’s a feeling you’ve had even a glimpse of lately, it’s important to take action to get the help you need. Whether lockdown’s taken its toll, you’ve thrown yourself into building a business and let your close friendships drop, or […]

Filed Under: happiness, mindset, relationships Tagged With: alone, BeOne, coaching directory, community, Facebook group, fulfillment, isolated, One of many caches, sisterhood

post

4 ways to bring peace to troubled times

August 19, 2021 By Joanna Martin

How to bring peace to troubled times
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

Wouldn’t it be great if everyone in your world gave you extra space in turbulent times? When the morning headlines are enough to send you crawling back to bed, and a quick glance at social media has steam coming out of your ears, it’s tempting to imagine your partner softly bringing you your favourite beverage, […]

Filed Under: Leadership, Power, relationships Tagged With: coaching, elevate, escw, PowerTypes, soft power

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How to stop being everything to everyone

July 15, 2021 By Joanna Martin

ARe you trying to be everything to everyone?
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to handle your inner critic - June 30, 2022
  • 7 ways to feel better when it all gets too much - June 23, 2022
  • How to stop feeling tired - June 16, 2022

Anna’s knackered. It was a friend’s birthday last night, and even though she was exhausted after work she still found herself showing up at the restaurant at the agreed time. After all, it’s special to get together and celebrate and she knows her friend has had an especially tough year. But half way through the […]

Filed Under: relationships Tagged With: burnout, hearth, Overwhelm, realm

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