Woman looking to create change
Can wealth make you happy? If you don’t have much money it’s tempting to think that it can; if you know you have plenty, you’re probably wondering why it doesn’t. The fact is, wealth alone is the wrong measure to be looking at when it comes to our happiness, and here’s why: In every area […]
Where are you a leader in your life? At work? Running a business? Or within your family, community, or voluntary organization? Here at One of many our mission is to create a movement of women ready to become the leaders the world needs. After all, as a planet, the model of power that’s been dominant […]
The statistics about burnout are pretty sobering – here in the UK, women are 60% more likely to suffer from it than men. If we’re going to change those stats, the first stage is knowing exactly what we’re talking about: what does burnout feel like, and what can we do about it before, or if, […]
Remember when you were a kid and staying up late was just about the biggest treat there was? Somehow you just KNEW that the most exciting things were bound to happen as soon as you closed your eyes… and you’d do anything to stretch bedtime out just a little further. How times change, huh? If […]
The concepts of “self love” and “self care” get talked about a lot in personal development circles. You might catch yourself thinking that you really should be doing more to take care of yourself, or show yourself love. (Feeling like a failure about your lack of kindness to yourself kind of defeats the point, don’t […]
It’s something every parent has surely found themselves wondering from time to time: I love my kids, so why do I shout at them? If you don’t have children, there’s probably another example you can think of. You adore your partner – so what was with those sarcastic words that came out of your mouth […]
All of us feel guilt at some time or another. But if you think that guilt’s a purely negative thing that you ought to be avoiding at all costs, pause. I believe that guilt can actually be an incredibly useful emotion, and if we learn what it’s trying to tell us we can absolutely learn […]
If there was a really easy, almost completely free way to increase your energy, boost your performance and make you look younger, would you leap at it? Most of us have a vague idea we could probably be more hydrated. But we don’t always know how to drink enough water, so today I want to […]
“I just can’t talk to you about this any more!” Never mind going into another room. I was on the other side of the suburb before I’d calmed down, after yet another blow up with my husband about our finances. If you’re wondering how to avoid money arguments, here’s how we learned to get past […]
Generosity feels good, and it can have a measurable impact on our health, happiness and overall wellbeing. But it can be challenging to know how to be generous, especially if right now there are certain things you don’t feel you have enough of: like time, energy or money. In The Paradox of Generosity, American researchers […]
