A while I was speaking to a friend who was feeling a little bit blue. She’d spent the previous weekend at a personal development seminar, and left feeling upbeat about how to create positive change and the road ahead for her business. But over the next few days she had felt that positivity drain out […]
Leaders: 5 signs it’s time to take stock
“I feel like I’m failing on every front.” Thousands of women had tuned in to find their momentum for change. And maybe they weren’t expecting to hear those words coming from my mouth. After all – from the outside, it probably looked as though I had it all together. We were hosting a stellar virtual […]
4 keys to unlock the power of the new year
Want to know how to unlock the power of the new year? For years, the first few days back after a holiday were total write-offs for me. I’d come back from some really lovely time off, rested and excited to dive back in, only to find that for some reason, I just couldn’t get any […]
My favourite end-of-year practice
We’re now just days away from 2025, and I am incredibly excited for the new year! One of my favourite things about this time of year — besides being past the last minute pre-Christmas overwhelm — is that it’s the perfect part of the annual cycle to pause, rest, and look inwards. That’s why I […]
How to find the hidden magic of the holiday season
Here in the northern hemisphere we are in the middle of winter. As the days reach their shortest and the nights stretch out, it’s time for the PowerType of the Sorceress to come to the fore. And this leadership archetype is where the magic of the holiday season is there to be found. (Don’t worry […]
How journalling can help you survive the holidays
Journalling is one of the most powerful and underrated tools there is when it comes to creating the life you want. And at times of year when there’s lots going on, family stresses, or emotions coming up, it can help us in powerful ways. So today I want to outline how journalling can help you […]
How coaching is different from mentoring
The question came up just a couple of weeks ago in our One of many coaches group. One of our certified coaches had been approached by a colleague to provide some support – only, was it coaching they wanted, or mentoring? It got me reflecting on just how coaching is different from mentoring and why […]
How to stop feeling tired
Want to stop feeling tired? Maybe that’s a silly question. A lot of us get so used to ‘running on empty’ we barely register we’re exhausted any more. But having energy to do the things you want to isn’t a luxury. It’s essential if you’re going to have the impact you’re capable of. What’s more, […]
Is this stopping you getting your finances sorted?
Finances are quickly becoming a priority for lots of us these days. Whether you’re already noticing your budget’s squeezed more than usual, or just “get finances sorted” to the long list of things you really ought to make some time to think about it can be hard to know where to start. After all, there’s […]
3 ways to reset when you’re feeling wobbly
If you’re feeling wobbly, sense you’re tipping into overwhelm, or find yourself slipping into “reaction” mode, lots of us do one of two things. Either we pretend it’s not happening and go back into “I’m fine!” mode, or we decide it’s time to turn everything upside down. New relationship, new job, new hobby – the […]
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