In turbulent times, powerful leadership is crucial. Perhaps you’re going through a big organizational restructure; have some near-impossible deadlines looming or are facing big changes in your family life. Today I want to share a slightly different approach to how to lead a team through change – which can prove hugely effective. The importance of […]
Are you already coaching?
A surprising number of women, whether or not they’re interested in pursuing coaching as a career, already use some fundamental coaching skills in their day to day lives – often without realising they’re doing it. Are you one of them? Today I’m going to share 3 ways to find out if you’re already coaching people […]
Leaders: 5 signs it’s time to take stock
“I feel like I’m failing on every front.” Thousands of women had tuned in to find their momentum for change. And maybe they weren’t expecting to hear those words coming from my mouth. After all – from the outside, it probably looked as though I had it all together. We were hosting a stellar virtual […]
How to change your career without burning bridges
Knowing how to change your career without burning bridges is an invaluable skill these days. You might have been through a few iterations of your working life already. Or perhaps you’re experiencing for the first time the feeling that what’s next for you might look very different to what came before. Whatever the circumstances, here’s […]
When to say no to your boss
You know you have to say no if you’re going to make progress on what you’re actually trying to achieve at work. But one of the most challenging times to uphold your boundaries can be when the request you’re declining comes from your boss, a client, or someone else in a position of authority. You […]
Time management tools for women
The statistics speak for themselves. In 2018, according to the UK’s biggest survey into stress and its impacts, 81% of women said they felt overwhelmed or unable to cope in the past year. (That’s compared to 67% of men). So if you’re searching for the perfect time management tools for women with too much to […]
How to turn a bad mood around in 4 steps
Have you ever had one of those days where everything’s going great – you’re rocking and rolling through your to-do list, staying on top of things, looking forward to your plans for the evening and then – BAM – out of the blue something happens that makes it all fall apart? It’s moments like that […]
How to handle your inner critic
Want to know how to handle your inner critic? Right now, many of us are hearing that nit-picking little voice more than ever. And the things she comes out with can be spiteful. “You’re a terrible mother. How could you have scheduled yourself to lead a training on the day of your daughter’s nursery visit? […]
7 ways to feel better when it all gets too much
How do you keep going when it all gets too much? I remember vividly the day when I found out. I was exhausted. At the end of my tether. And I knew there was one place I could turn to for help. “Today I feel so tired I could cry,” I typed into Facebook. It […]
How to stop feeling tired
Want to stop feeling tired? Maybe that’s a silly question. A lot of us get so used to ‘running on empty’ we barely register we’re exhausted any more. But having energy to do the things you want to isn’t a luxury. It’s essential if you’re going to have the impact you’re capable of. What’s more, […]
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