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I love my kids, so why do I shout at them?

February 26, 2026 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to develop your intuition - April 30, 2026
  • Before you blow it up: some thoughts for if you’re standing at a crossroads - April 24, 2026
  • The power of connection - March 26, 2026

It’s something every parent has surely found themselves wondering from time to time: I love my kids, so why do I shout at them? If you don’t have children, there’s probably another example you can think of. You adore your partner – so what was with those sarcastic words that came out of your mouth […]

Filed Under: happiness, motherhood, relationships Tagged With: awareness, fulfilment, happiness, mother, needs, Saying No, Soft power archetypes, superwoman

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How to Juggle Competing Priorities.

December 9, 2025 By Joanna Martin

Woman looking tired and frustrated in front of a glowing christmas tree.
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to develop your intuition - April 30, 2026
  • Before you blow it up: some thoughts for if you’re standing at a crossroads - April 24, 2026
  • The power of connection - March 26, 2026

Are you caught up in festive “busy-ness”? – Giving your all to preparations AND juggling everyday priorities? This time of year, women all over the world are multi-tasking their way to the “big day” feeling increasingly overwhelmed- festive to do lists, diaries and schedules crammed with a ton of extra “must do’s!” So often seasonal […]

Filed Under: Energy, happiness, Power Tagged With: Busyness, competing priorities, energy management, exhaustion, Overwhelm, Saying No, Setting boundaries

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The Importance of Building Community

July 1, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to develop your intuition - April 30, 2026
  • Before you blow it up: some thoughts for if you’re standing at a crossroads - April 24, 2026
  • The power of connection - March 26, 2026

The Superwoman myth promotes the idea of hyper-independence, but true strength lies in community and collaboration. In Superwoman: Escaping the Myth, I share stories and insights on the power of community support. Building a network of like-minded women can provide the encouragement and resources needed to thrive both personally and professionally. The Isolation of Superwoman […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

Why is burnout more common in the helping professions?

May 8, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to develop your intuition - April 30, 2026
  • Before you blow it up: some thoughts for if you’re standing at a crossroads - April 24, 2026
  • The power of connection - March 26, 2026

You’ve probably heard of burnout – if you haven’t suffered from it yourself, you’ll no doubt know someone who has. It’s especially common among those in caring roles. Figures in the UK suggest almost 25% of healthcare workers will experience burnout. Not to mention the hundreds of other helping professionals like coaches, teachers, and carers. […]

Filed Under: career, Energy, vitality Tagged With: awareness, break the martyr cycle, burnout, Busyness, energy, Saying No, women in business

post

When boundaries don’t work

January 23, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to develop your intuition - April 30, 2026
  • Before you blow it up: some thoughts for if you’re standing at a crossroads - April 24, 2026
  • The power of connection - March 26, 2026

Boundaries are one of our most essential tools when it comes to staying sane and managing our multiple responsibilities. Whether it’s clarity around work responsibilities, structure around your time or knowing just what is and isn’t acceptable when it comes to communication, forget diamonds – boundaries are your very best friend. So when boundaries don’t […]

Filed Under: Energy, Power, relationships Tagged With: boundaries, enough is enough, power, relationships, Saying No, Setting boundaries, soft power

post

How to Bring Gravitas to Crucial Conversations and Boost Your Confidence

September 27, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to develop your intuition - April 30, 2026
  • Before you blow it up: some thoughts for if you’re standing at a crossroads - April 24, 2026
  • The power of connection - March 26, 2026

The Superwoman myth promotes the idea of hyper-independence, but true strength lies in community and collaboration. In Superwoman: Escaping the Myth, I share stories and insights on the power of community support. Building a network of like-minded women can provide the encouragement and resources needed to thrive both personally and professionally. The Isolation of Superwoman […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

How to Find Clarity When You’re Feeling Overwhelmed

September 20, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to develop your intuition - April 30, 2026
  • Before you blow it up: some thoughts for if you’re standing at a crossroads - April 24, 2026
  • The power of connection - March 26, 2026

The Superwoman myth promotes the idea of hyper-independence, but true strength lies in community and collaboration. In Superwoman: Escaping the Myth, I share stories and insights on the power of community support. Building a network of like-minded women can provide the encouragement and resources needed to thrive both personally and professionally. The Isolation of Superwoman […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

Ten Lessons from Ten Years: What One of many Has Taught Me

September 11, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to develop your intuition - April 30, 2026
  • Before you blow it up: some thoughts for if you’re standing at a crossroads - April 24, 2026
  • The power of connection - March 26, 2026

The Superwoman myth promotes the idea of hyper-independence, but true strength lies in community and collaboration. In Superwoman: Escaping the Myth, I share stories and insights on the power of community support. Building a network of like-minded women can provide the encouragement and resources needed to thrive both personally and professionally. The Isolation of Superwoman […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

Finding Clarity in a Confusing World

August 8, 2024 By Joanna Martin, Samantha McNeill

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to develop your intuition - April 30, 2026
  • Before you blow it up: some thoughts for if you’re standing at a crossroads - April 24, 2026
  • The power of connection - March 26, 2026

The Superwoman myth promotes the idea of hyper-independence, but true strength lies in community and collaboration. In Superwoman: Escaping the Myth, I share stories and insights on the power of community support. Building a network of like-minded women can provide the encouragement and resources needed to thrive both personally and professionally. The Isolation of Superwoman […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

Redefining Success and Self-Care

August 1, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to develop your intuition - April 30, 2026
  • Before you blow it up: some thoughts for if you’re standing at a crossroads - April 24, 2026
  • The power of connection - March 26, 2026

The Superwoman myth promotes the idea of hyper-independence, but true strength lies in community and collaboration. In Superwoman: Escaping the Myth, I share stories and insights on the power of community support. Building a network of like-minded women can provide the encouragement and resources needed to thrive both personally and professionally. The Isolation of Superwoman […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

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