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One of many Voices: Valerie Schlegel Stettler

September 4, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

As a former stockbroker and self described “modern witch”, Valerie Schlegel Stettler is a living example of the many different facets women leaders can embody. Today, the One of many Certified Trainer and in-house coach shares her journey to authentic leadership on her own terms, as well giving us a peek into her daily routine… […]

Filed Under: happiness, Leadership, Voices from Our Community Tagged With: awareness, community, Leadership, Soft power archetypes, women leaders, Women's Powertypes

post

Guest post: What anxiety really feels like

August 29, 2019 By Abigail Athaide

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Standing on the tube platform at South Kensington, a feeling of overwhelm came over me. I felt hot, light headed, wobbly on my feet, but unable to move – as though my feet were welded to the floor. I could see and hear everybody around me, but they were moving in slow motion. It came […]

Filed Under: Energy, happiness, Voices from Our Community Tagged With: awareness, break the martyr cycle, burnout, confidence, happiness

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How to find more energy

August 22, 2019 By Joanna Martin

How to find more energy
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Ask me how to find more energy so you can focus on the things that really matter to you, and the answer I give might surprise you. At One of many our Soft Power principle number one is “First, replenish your energy” – and as a doctor, you might expect me to advocate eight hours […]

Filed Under: Energy, Leadership, work Tagged With: awareness, boundaries, change the world, energy, energy management, queen, Setting boundaries

post

When self care feels like a chore

August 15, 2019 By Joanna Martin

Woman with a schedule: When self care feels like a chore
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

When you’re working flat out just to stay on top of your responsibilities, self-care can feel like one more thing you don’t have time for. If your idea of self-love is crossing the final item off your to-do list – and maybe getting 8 hours sleep to celebrate – today I’m sharing 5 simple steps […]

Filed Under: gratitude, happiness, relationships Tagged With: awareness, burnout, energy management, happiness, love, lover, self care

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Guest blog: How to beat stress: 5 powerful mindset shifts

July 25, 2019 By Annie Stoker

How to beat stress: 5 powerful mindset shifts
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

The work emergency that only you can fix. The full glass of water splashing across the laptop. “Mum, I need a costume for school TOMORROW!”. Unfortunately, we haven’t yet come across a magic cure for the curveballs life likes to surprise us with from time to time. What I can share are some simple mindset […]

Filed Under: happiness, meditation, mindset Tagged With: awareness, burnout, energy management, happiness, Overwhelm, stress, vitality

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Selfish or selfless? How personal development helps you contribute

July 23, 2019 By Joanna Martin

Woman looking in mirror. Selfish or selfless? Why self-examination is important
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

For some of us, embarking on a path of personal development feels oddly, well, selfish. Whether it’s starting an online program, undertaking a full certification training or just setting aside a few hours each week to listen to a 20 minute podcast, taking time out for ourselves can feel as though it’s detracting from our […]

Filed Under: career, fulfilment, relationships Tagged With: awareness, change the world, community, fulfilment, get clarity on purpose, saving the world, Setting boundaries

post

If you feel disconnected…

July 16, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

One thing which makes the new paradigm of leadership distinct is the fact that it thrives not on competition – success despite others – but in collaboration and connection. Success with and through others. I was vividly awakened to the importance of this level of connection when I realised it was missing from my own life. […]

Filed Under: Leadership, presence, relationships Tagged With: awareness, burnout, change the world, Leadership, relationships, wellbeing, women leaders

post

Self-esteem versus self worth – what you need to know

July 11, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Defining your life’s work starts with defining your value. But what does “value” actually mean? Your own sense of how important you are, or something else? Today I want to share my personal distinction between self-esteem versus self worth, and explain why getting the difference clear can be a source of immense freedom (it has […]

Filed Under: career, fulfilment, work Tagged With: awareness, confidence, energy management, fulfilment, happiness, wellbeing, women in business

post

Why failure matters

June 25, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

I don’t think many of us start the day wondering what we’re going to fail at, or getting excited to discover which of our brilliant ideas will end up falling flat. And yet, failure is also inevitable – if we’re to do anything that’s outside of our comfort zones. Here’s why failure matters – and […]

Filed Under: career, mindset, vitality Tagged With: awareness, change, energy, failure, happiness, imposter syndrome, rejection, resilience

post

When you can’t express emotions easily

June 20, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

If you’re someone everyone relies on, you probably know what it’s like to keep your emotions in check. Team blowing up and a big deadline to meet? Time to smooth things over and play the diplomat. Partner furious that you’re working through the weekend yet again? Swallow your frustration and reassure them you’re not going […]

Filed Under: Energy, happiness, mindset Tagged With: anger, awareness, boundaries, emotions, happiness, mindset, needs

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