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| 0.3312 |
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FROM wZ1e8_options
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|
| 0.2348 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1831 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1500 |
SELECT option_value
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|
| 0.1462 |
SELECT option_value
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|
| 0.1400 |
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|
| 0.2298 |
SELECT option_value
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|
| 0.0720 |
SELECT *
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|
| 0.0701 |
SELECT user_id, meta_key, meta_value
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|
| 14.1420 |
SELECT *
FROM `wZ1e8_yoast_indexable`
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|
| 0.2389 |
SELECT option_value
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|
| 0.1969 |
SELECT option_value
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|
| 0.2060 |
SELECT option_value
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|
| 0.1509 |
SELECT option_value
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|
| 0.1738 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1431 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1791 |
SELECT option_value
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|
| 0.1252 |
SELECT option_value
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|
| 0.1788 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1619 |
SELECT option_value
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|
| 0.1428 |
SELECT option_value
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|
| 0.1299 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1602 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1729 |
SELECT option_value
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|
| 0.1531 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1271 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1650 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1619 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1850 |
SELECT option_value
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|
| 0.1309 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.2151 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1662 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1271 |
SELECT option_value
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|
| 0.1969 |
SELECT option_value
FROM wZ1e8_options
WHERE option_name = 'optimizepress_officeautopilot_app_id'
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|
| 0.1390 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1540 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1330 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1302 |
SELECT option_value
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|
| 0.1142 |
SELECT option_value
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|
| 0.1149 |
SELECT option_value
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|
| 0.1051 |
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SELECT t.*, tt.*
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|
| 0.0949 |
SELECT wZ1e8_posts.ID
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SELECT DISTINCT(label)
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|
| 0.1829 |
SELECT option_value
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|
| 0.1810 |
SELECT option_value
FROM wZ1e8_options
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|
| 0.1500 |
SELECT option_value
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|
| 0.0620 |
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|
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SELECT `meta_key` AS `key`, `meta_value` AS `value`
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|
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SELECT `meta_key` AS `key`, `meta_value` AS `value`
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|
| 0.0460 |
SELECT `meta_key` AS `key`, `meta_value` AS `value`
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|
| 0.0470 |
SELECT `meta_key` AS `key`, `meta_value` AS `value`
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|
| 0.0560 |
SELECT `meta_key` AS `key`, `meta_value` AS `value`
FROM wZ1e8_postmeta
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| 0.0789 |
SELECT *
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|
| 0.4032 |
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| 0.0899 |
SELECT tr.object_id
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| 0.0999 |
SELECT wZ1e8_posts.*
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ORDER BY wZ1e8_posts.menu_order ASC
|
| 0.0870 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (5726,7790,5747,19,7791,5727,7789,19543,5748)
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|
| 0.1340 |
SELECT wZ1e8_posts.*
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AND ((wZ1e8_posts.post_status = 'publish'))
ORDER BY wZ1e8_posts.post_date DESC
|
| 2.7671 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (5737,5730,5679,5690,11)
ORDER BY meta_id ASC
|
| 0.1462 |
SELECT wZ1e8_posts.*
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AND wZ1e8_posts.ID IN (19,5726,5727,5747,5748,7789,7790,7791,19543)
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ORDER BY wZ1e8_posts.menu_order ASC
|
| 0.1371 |
SELECT wZ1e8_posts.*
FROM wZ1e8_posts
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AND ((wZ1e8_posts.post_status = 'publish'))
ORDER BY wZ1e8_posts.menu_order ASC
|
| 5.5442 |
SELECT *
FROM wZ1e8_posts
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|
| 0.0892 |
SELECT post_id, meta_key, meta_value
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WHERE post_id IN (19691)
ORDER BY meta_id ASC
|
| 3.0460 |
SELECT t.*, tt.*
FROM wZ1e8_terms AS t
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|
| 0.1111 |
SELECT SQL_CALC_FOUND_ROWS wZ1e8_posts.ID
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ORDER BY wZ1e8_posts.post_date DESC
LIMIT 0, 3
|
| 0.1309 |
SELECT FOUND_ROWS()
|
| 0.4029 |
SELECT wZ1e8_posts.*
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| 2.2941 |
SELECT t.*, tt.*, tr.object_id
FROM wZ1e8_terms AS t
INNER JOIN wZ1e8_term_taxonomy AS tt ON t.term_id = tt.term_id
INNER JOIN wZ1e8_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id
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|
| 0.0880 |
SELECT term_id, meta_key, meta_value
FROM wZ1e8_termmeta
WHERE term_id IN (164)
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|
| 5.0011 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
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ORDER BY meta_id ASC
|
| 0.9840 |
SELECT *
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LIMIT 1
|
| 0.0699 |
SELECT post_id, meta_key, meta_value
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ORDER BY meta_id ASC
|
| 0.1130 |
SELECT SQL_CALC_FOUND_ROWS wZ1e8_posts.ID
FROM wZ1e8_posts
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AND wZ1e8_posts.post_type = 'post'
AND (wZ1e8_posts.post_status = 'publish' OR wZ1e8_posts.post_status = 'op_preview')
ORDER BY wZ1e8_posts.post_date DESC
LIMIT 0, 3
|
| 0.9811 |
SELECT FOUND_ROWS()
|
| 0.2711 |
SELECT *
FROM wZ1e8_posts
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LIMIT 1
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| 0.0880 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (19361)
ORDER BY meta_id ASC
|
| 0.0999 |
SELECT SQL_CALC_FOUND_ROWS wZ1e8_posts.ID
FROM wZ1e8_posts
WHERE 1=1
AND wZ1e8_posts.post_author IN (5284)
AND wZ1e8_posts.post_type = 'post'
AND (wZ1e8_posts.post_status = 'publish' OR wZ1e8_posts.post_status = 'op_preview')
ORDER BY wZ1e8_posts.post_date DESC
LIMIT 0, 3
|
| 0.1152 |
SELECT FOUND_ROWS()
|
| 0.7842 |
SELECT *
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|
| 37.2090 |
SELECT user_id, meta_key, meta_value
FROM wZ1e8_usermeta
WHERE user_id IN (5252)
ORDER BY umeta_id ASC
|
| 0.3090 |
SELECT *
FROM wZ1e8_posts
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LIMIT 1
|
| 2.5680 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (18972)
ORDER BY meta_id ASC
|
| 0.3672 |
SELECT *
FROM wZ1e8_posts
WHERE ID = 18933
LIMIT 1
|
| 0.3300 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (18933)
ORDER BY meta_id ASC
|
| 2.5852 |
SELECT SQL_CALC_FOUND_ROWS wZ1e8_posts.ID
FROM wZ1e8_posts
WHERE 1=1
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AND wZ1e8_posts.post_type = 'post'
AND (wZ1e8_posts.post_status = 'publish' OR wZ1e8_posts.post_status = 'op_preview')
ORDER BY wZ1e8_posts.post_date DESC
LIMIT 0, 3
|
| 0.5541 |
SELECT FOUND_ROWS()
|
| 0.2270 |
SELECT *
FROM wZ1e8_posts
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LIMIT 1
|
| 0.2260 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (17896)
ORDER BY meta_id ASC
|
| 0.0980 |
SELECT SQL_CALC_FOUND_ROWS wZ1e8_posts.ID
FROM wZ1e8_posts
WHERE 1=1
AND wZ1e8_posts.post_author IN (5284)
AND wZ1e8_posts.post_type = 'post'
AND (wZ1e8_posts.post_status = 'publish' OR wZ1e8_posts.post_status = 'op_preview')
ORDER BY wZ1e8_posts.post_date DESC
LIMIT 0, 3
|
| 0.1070 |
SELECT FOUND_ROWS()
|
| 0.0849 |
SELECT *
FROM wZ1e8_users
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LIMIT 1
|
| 0.0579 |
SELECT user_id, meta_key, meta_value
FROM wZ1e8_usermeta
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ORDER BY umeta_id ASC
|
| 0.0660 |
SELECT *
FROM wZ1e8_posts
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LIMIT 1
|
| 0.0401 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
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ORDER BY meta_id ASC
|
| 0.0741 |
SELECT *
FROM wZ1e8_posts
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LIMIT 1
|
| 0.0448 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (17313)
ORDER BY meta_id ASC
|
| 0.0560 |
SELECT SQL_CALC_FOUND_ROWS wZ1e8_posts.ID
FROM wZ1e8_posts
WHERE 1=1
AND wZ1e8_posts.post_author IN (5971)
AND wZ1e8_posts.post_type = 'post'
AND (wZ1e8_posts.post_status = 'publish' OR wZ1e8_posts.post_status = 'op_preview')
ORDER BY wZ1e8_posts.post_date DESC
LIMIT 0, 3
|
| 0.0839 |
SELECT FOUND_ROWS()
|
| 0.2580 |
SELECT *
FROM wZ1e8_posts
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LIMIT 1
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| 0.2370 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (16418)
ORDER BY meta_id ASC
|
| 0.0920 |
SELECT SQL_CALC_FOUND_ROWS wZ1e8_posts.ID
FROM wZ1e8_posts
WHERE 1=1
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AND wZ1e8_posts.post_type = 'post'
AND (wZ1e8_posts.post_status = 'publish' OR wZ1e8_posts.post_status = 'op_preview')
ORDER BY wZ1e8_posts.post_date DESC
LIMIT 0, 3
|
| 0.0892 |
SELECT FOUND_ROWS()
|
| 0.1109 |
SELECT *
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LIMIT 1
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| 0.0610 |
SELECT user_id, meta_key, meta_value
FROM wZ1e8_usermeta
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ORDER BY umeta_id ASC
|
| 0.2739 |
SELECT *
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LIMIT 1
|
| 0.2542 |
SELECT post_id, meta_key, meta_value
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ORDER BY meta_id ASC
|
| 0.2241 |
SELECT *
FROM wZ1e8_posts
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|
| 0.0470 |
SELECT post_id, meta_key, meta_value
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ORDER BY meta_id ASC
|
| 0.1271 |
SELECT SQL_CALC_FOUND_ROWS wZ1e8_posts.ID
FROM wZ1e8_posts
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AND (wZ1e8_posts.post_status = 'publish' OR wZ1e8_posts.post_status = 'op_preview')
ORDER BY wZ1e8_posts.post_date DESC
LIMIT 0, 3
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| 0.1049 |
SELECT FOUND_ROWS()
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| 0.2449 |
SELECT wZ1e8_posts.*
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| 3.6931 |
SELECT t.*, tt.*, tr.object_id
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INNER JOIN wZ1e8_term_taxonomy AS tt ON t.term_id = tt.term_id
INNER JOIN wZ1e8_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id
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| 0.1230 |
SELECT term_id, meta_key, meta_value
FROM wZ1e8_termmeta
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|
| 13.2840 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
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ORDER BY meta_id ASC
|
| 0.5331 |
SELECT *
FROM wZ1e8_users
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|
| 0.2232 |
SELECT user_id, meta_key, meta_value
FROM wZ1e8_usermeta
WHERE user_id IN (4678)
ORDER BY umeta_id ASC
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| 2.3901 |
SELECT *
FROM wZ1e8_posts
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LIMIT 1
|
| 0.4520 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (16413)
ORDER BY meta_id ASC
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| 0.2699 |
SELECT *
FROM wZ1e8_posts
WHERE ID = 12446
LIMIT 1
|
| 0.0601 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
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ORDER BY meta_id ASC
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| 0.0520 |
SELECT SQL_CALC_FOUND_ROWS wZ1e8_posts.ID
FROM wZ1e8_posts
WHERE 1=1
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AND (wZ1e8_posts.post_status = 'publish' OR wZ1e8_posts.post_status = 'op_preview')
ORDER BY wZ1e8_posts.post_date DESC
LIMIT 0, 3
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| 0.1171 |
SELECT FOUND_ROWS()
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| 0.2689 |
SELECT wZ1e8_posts.*
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| 1.7788 |
SELECT t.*, tt.*, tr.object_id
FROM wZ1e8_terms AS t
INNER JOIN wZ1e8_term_taxonomy AS tt ON t.term_id = tt.term_id
INNER JOIN wZ1e8_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id
WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format')
AND tr.object_id IN (16193, 16577)
ORDER BY t.name ASC
|
| 2.4841 |
SELECT term_id, meta_key, meta_value
FROM wZ1e8_termmeta
WHERE term_id IN (183,6,18,266,138)
ORDER BY meta_id ASC
|
| 7.8490 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (16193,16577)
ORDER BY meta_id ASC
|
| 0.2389 |
SELECT *
FROM wZ1e8_users
WHERE ID = '6003'
LIMIT 1
|
| 7.3080 |
SELECT user_id, meta_key, meta_value
FROM wZ1e8_usermeta
WHERE user_id IN (6003)
ORDER BY umeta_id ASC
|
| 0.3469 |
SELECT *
FROM wZ1e8_posts
WHERE ID = 16401
LIMIT 1
|
| 0.2201 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (16401)
ORDER BY meta_id ASC
|
| 0.4570 |
SELECT *
FROM wZ1e8_posts
WHERE ID = 16404
LIMIT 1
|
| 0.4151 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (16404)
ORDER BY meta_id ASC
|
| 0.5131 |
SELECT SQL_CALC_FOUND_ROWS wZ1e8_posts.ID
FROM wZ1e8_posts
WHERE 1=1
AND wZ1e8_posts.post_author IN (6003)
AND wZ1e8_posts.post_type = 'post'
AND (wZ1e8_posts.post_status = 'publish' OR wZ1e8_posts.post_status = 'op_preview')
ORDER BY wZ1e8_posts.post_date DESC
LIMIT 0, 3
|
| 0.1299 |
SELECT FOUND_ROWS()
|
| 0.4470 |
SELECT wZ1e8_posts.*
FROM wZ1e8_posts
WHERE ID IN (16559)
|
| 1.9910 |
SELECT t.*, tt.*, tr.object_id
FROM wZ1e8_terms AS t
INNER JOIN wZ1e8_term_taxonomy AS tt ON t.term_id = tt.term_id
INNER JOIN wZ1e8_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id
WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format')
AND tr.object_id IN (16559)
ORDER BY t.name ASC
|
| 0.1950 |
SELECT term_id, meta_key, meta_value
FROM wZ1e8_termmeta
WHERE term_id IN (105)
ORDER BY meta_id ASC
|
| 0.3901 |
SELECT post_id, meta_key, meta_value
FROM wZ1e8_postmeta
WHERE post_id IN (16559)
ORDER BY meta_id ASC
|
| 1.3330 |
SELECT option_value
FROM wZ1e8_options
WHERE option_name = 'advanced-ads-pro'
LIMIT 1
|
Samantha McNeill is One of many’s resident digital support queen, helping us share our programs, trainings and free resources effectively, efficiently and with ease. She’s a devoted pet mom to a small menagerie of rescue dogs and cats, loves geeking out on statistics and analytics, and makes a mean veggie curry. She’s a transplant from the US currently living in Hampshire, where she dreams of one day creating a sustainable farm.
Kat has 20+ years of professional experience and has worked around the world in the private and public sector.
Margaret Collins is a One of many in-house coach. She has been coaching for nearly 20 years, and is the author of several books (including "Beyond Impostor Syndrome”). In addition to her One of Many™ training she has experienced many different approaches and tools including cognitive behavioural confidence coaching, neuropsychology, NLP and The Daring Way™/Dare to Lead™ based on the research of Dr Brené Brown.