Woman looking to create change
A surprising number of women, whether or not they’re interested in pursuing coaching as a career, already use some fundamental coaching skills in their day to day lives – often without realising they’re doing it. Are you one of them? Today I’m going to share 3 ways to find out if you’re already coaching people […]
Knowing how to change your career without burning bridges is an invaluable skill these days. You might have been through a few iterations of your working life already. Or perhaps you’re experiencing for the first time the feeling that what’s next for you might look very different to what came before. Whatever the circumstances, here’s […]
You know you have to say no if you’re going to make progress on what you’re actually trying to achieve at work. But one of the most challenging times to uphold your boundaries can be when the request you’re declining comes from your boss, a client, or someone else in a position of authority. You […]
The statistics speak for themselves. In 2018, according to the UK’s biggest survey into stress and its impacts, 81% of women said they felt overwhelmed or unable to cope in the past year. (That’s compared to 67% of men). So if you’re searching for the perfect time management tools for women with too much to […]
Have you ever had one of those days where everything’s going great – you’re rocking and rolling through your to-do list, staying on top of things, looking forward to your plans for the evening and then – BAM – out of the blue something happens that makes it all fall apart? It’s moments like that […]
Want to know how to handle your inner critic? Right now, many of us are hearing that nit-picking little voice more than ever. And the things she comes out with can be spiteful. “You’re a terrible mother. How could you have scheduled yourself to lead a training on the day of your daughter’s nursery visit? […]
How do you keep going when it all gets too much? I remember vividly the day when I found out. I was exhausted. At the end of my tether. And I knew there was one place I could turn to for help. “Today I feel so tired I could cry,” I typed into Facebook. It […]
Are relationships about compromise? In 2011, Madonna was quoted as saying: “The older I get, the more I understand about the nature of relationships and how to have a successful one. The more I realize that it has to do with compromise and sacrifice and that’s just the way it goes. And unless you want […]
Do you ever feel lonely? For many women, a feeling that no-one really “sees” who we are is one that looms ever larger in our lives these days. And yet – we’re surrounded by people. Our colleagues, families, friends, partners… from the outside, you’d never guess how many of us feel isolated and alone. So […]
One of the most exciting aspects of the coaching tools we share here at One of many is the way they support women facing almost any challenge you can think of – and today I’d love to introduce you to a coach using them to support women in some of the toughest of circumstances. Anna […]
