The statistics speak for themselves. In 2018, according to the UK’s biggest survey into stress and its impacts, 81% of women said they felt overwhelmed or unable to cope in the past year. (That’s compared to 67% of men). So if you’re searching for the perfect time management tools for women with too much to […]
How to turn a bad mood around in 4 steps
Have you ever had one of those days where everything’s going great – you’re rocking and rolling through your to-do list, staying on top of things, looking forward to your plans for the evening and then – BAM – out of the blue something happens that makes it all fall apart? It’s moments like that […]
How to handle your inner critic
Want to know how to handle your inner critic? Right now, many of us are hearing that nit-picking little voice more than ever. And the things she comes out with can be spiteful. “You’re a terrible mother. How could you have scheduled yourself to lead a training on the day of your daughter’s nursery visit? […]
7 ways to feel better when it all gets too much
How do you keep going when it all gets too much? I remember vividly the day when I found out. I was exhausted. At the end of my tether. And I knew there was one place I could turn to for help. “Today I feel so tired I could cry,” I typed into Facebook. It […]
Are relationships about compromise?
Are relationships about compromise? In 2011, Madonna was quoted as saying: “The older I get, the more I understand about the nature of relationships and how to have a successful one. The more I realize that it has to do with compromise and sacrifice and that’s just the way it goes. And unless you want […]
What to do if you’re lonely
Do you ever feel lonely? For many women, a feeling that no-one really “sees” who we are is one that looms ever larger in our lives these days. And yet – we’re surrounded by people. Our colleagues, families, friends, partners… from the outside, you’d never guess how many of us feel isolated and alone. So […]
What coaching survivors can teach us about burnout
One of the most exciting aspects of the coaching tools we share here at One of many is the way they support women facing almost any challenge you can think of – and today I’d love to introduce you to a coach using them to support women in some of the toughest of circumstances. Anna […]
Two secrets to building a support network
As a woman who wants to make a positive difference in the world – and is juggling plenty of things as she does so – building a support network is critical. Today I want to share two key things to consider as you consciously craft a network that will really help you thrive. Why is […]
Instinct or intuition… can you tell the difference?
Are you someone who prides herself on her good judgment? Do you “go with your gut” when making decisions, from what career path to take, to who to hire, or finding a partner? And have you ever thought about whether you’re using instinct or intuition? If you’d love to enhance your ability to make the […]
How to lead through a crisis
In the past few years, I think all of us have been called to step up and lead through a crisis of one kind or another. Whether unofficially with your family, your community, your team – or in an official leadership position of some kind – those of us with the capacity to inspire others […]
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