One of Many

Woman looking to create change

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How to live life on your own terms

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

One of the greatest privileges we have is to make choices. When it comes to knowing how to live life on your own terms, it’s so important that we take stock of the many freedoms we now have, compared to generations of women before us. That’s not to say it’s always easy. Today I want to […]

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Guest blog: What menopause means

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Alexandra Pope
Alexandra Pope
Alexandra Pope is co-director of Red School and co-author of the iconic and hugely celebrated book from Hay House, Wild Power: discover the magic of the menstrual cycle and awaken the feminine path to power.

Together with colleague and co-author, Sjanie Hugo Wurlitzer, she teaches a radical new approach to women’s health and wellbeing; creativity and leadership; and spiritual life based on the power of our menstruality consciousness.

With a background in teaching, psychotherapy and hypnotherapy and drawing on 40 years collective experience pioneering this emerging field of menstruality, they offer workshops, online courses, training and coaching worldwide based on the power of the menstrual cycle, and the developmental journey from menarche to menopause. Find out more at www.redschool.net
Alexandra Pope
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“Menopause is an opportunity”. Let’s be honest, if you ask most people what menopause means, you won’t often hear that said! For those of you in menopause right now, you may either be scratching your head wondering what I am on… or throwing epithets of rage at me. Bear with me! What menopause means: a […]

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One of many Voices: Mary Waring

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Mary Waring is an independent financial advisor for women and author of A Man is Not A Financial Plan, whose mission is to empower women and help them make informed decision about their finances. Today she’s giving us a peek into her day-to-day life, and how she manages her energy to allow her to continue […]

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Guest blog: Should I leave my job?

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Jane Lewis
Dr Jane Lewis has over 20 years’ experience as a coach, including working as a career coach. She’s an ordained Interfaiths Minister and her passion is helping women find their purpose and direction, and then release the mental baggage that stops them achieving it. Twice a year she goes to Hawai’i to teach and study Huna – the spiritual, energetic and shamanistic practices of the ancient Hawai’ians. Find out more at https://secretartofhuna.com.
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This is a guest blog by Dr Jane Lewis. In my role as a Career Coach, I am often asked by clients, ‘Should I Leave My Job?’ It’s one of those questions to which the answer can often feel like ‘How Long Is A Piece Of String’, but in this blog, I’ll be sharing a […]

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When boundaries don’t work

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Baby Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Boundaries are one of our most essential tools when it comes to staying sane and managing our multiple responsibilities. Whether it’s clarity around work responsibilities, structure around your time or knowing just what is and isn’t acceptable when it comes to communication, forget diamonds – boundaries are your very best friend. So when boundaries don’t […]

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Guest blog: How to build inner confidence

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Helen Reynolds
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Helen Reynolds
Image Consultant | Professional Shopper | Blogger | Mum of two boys | Sock Washer |Confidence Booster
Helen Reynolds
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Equipping you with the tools you need to go out and make positive change happen is our number one goal. And one vital tool that we could all do with a bit more of is confidence – the kind that lights us up from the inside. As a gender, on average, we are far less […]