• Getting Started
    • Start here
    • Courses
    • Blog
    • Free Membership
  • About Us
  • Find a Coach
  • Login
  • Join The Community

One of Many

Woman looking to create change

  • Getting Started
    • Start here
    • Courses
    • Blog
    • Free Membership
  • About Us
  • Find a Coach
  • Login
  • Join The Community
post

Guest post: The truth about being a coach in 2020

November 19, 2020 By Thea Jolly

being a coach in 2020

There’s that word again. “It just feels so overwhelming.” My client is struggling with the emotion bubbling up within her, the tears so long held back, now snaking down her cheeks. Part of her is relieved to be in such a safe space and finally be able to express her worries, her sadness, her fears…and […]

Filed Under: career, fulfilment, Voices from Our Community Tagged With: being a coach, coaching, women's coaching

post

Guest blog: Perfectionist or bitch?

October 15, 2020 By Thea Jolly

Perfectionist or bitch?

I’m standing in the doorway of my youngest son’s bedroom. We are arguing about bedtime. Again. He is standing halfway up his small ladder, his boyish face full of undisguised anger and hatred towards me. In that moment, the feeling is mutual. I have a battle going on in my head and my body is […]

Filed Under: Uncategorized Tagged With: awareness, mother, Overwhelm, relationships, soft power, Women's Powertypes

post

Guest post: 7 daily strategies to reduce overwhelm

August 13, 2019 By Thea Jolly

This article is by Thea Jolly, one of our Certified Coaches and part of the coaching team on our Lead the Change and BePowerful Programmes. Modern life is often busy, chaotic and overwhelming. If you struggle with a tendency to take on too much or hold yourself to impossibly high standards, you might well feel […]

Filed Under: Energy, happiness, mindset Tagged With: energy, happiness, Overwhelm, soft power, superwoman, wellbeing

post

Guest post: What to do when emotions take over

February 13, 2019 By Thea Jolly

This article is by Thea Jolly, one of our Certified Coaches and part of the coaching team on our the Lead the Change and BePowerful Programmes. Last week, things suddenly spiralled out of control. It happened as I was explaining to my son that he couldn’t play on the xBox because of his behaviour the […]

Filed Under: happiness, motherhood, relationships Tagged With: awareness, change, happiness, mother, Setting boundaries

post

How to get rid of self-critical thoughts for good

October 23, 2018 By Thea Jolly

This article is by Thea Jolly, one of our Certified Coaches and part of the coaching team on our the Lead the Change and Be Powerful Programmes. Thea’s mission is to help women feel at peace with themselves – because only then can they make their biggest and boldest contributions to their families, communities and […]

Filed Under: happiness, mindset, presence Tagged With: love, motherhood, perfectionism, relationships, self care, self-critical thoughts, soft power

post

How to get over mother guilt

September 13, 2018 By Thea Jolly

Want to know how to get over mother guilt? Today’s article is by Thea Jolly, one of our Certified Coaches and part of the coaching team on our the Lead the Change and Be Powerful Programmes. Thea’s mission is to help women feel at peace with themselves – because only then can they make their […]

Filed Under: Leadership, motherhood, Voices from Our Community Tagged With: Guilt, Leadership, mother, mother guilt, peace, queen, relationships, soft power

© 2014 One of many™ POLICIES GET IN TOUCH

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT