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One of many Voices: Shona Easton

July 9, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

Shona Easton is a designer and business owner whose bright and beautiful handbags and accessories help successful women stand out. Her quality, ethical accessories are made in India by women she works closely with in her workshop and her commitment to making a difference also shines through in her more recent charity work. We asked […]

Filed Under: happiness, Voices from Our Community, work Tagged With: change the world, community, women in business, women leaders

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When you can’t express emotions easily

June 20, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

If you’re someone everyone relies on, you probably know what it’s like to keep your emotions in check. Team blowing up and a big deadline to meet? Time to smooth things over and play the diplomat. Partner furious that you’re working through the weekend yet again? Swallow your frustration and reassure them you’re not going […]

Filed Under: Energy, happiness, mindset Tagged With: anger, awareness, boundaries, emotions, happiness, mindset, needs

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How the Women’s PowerTypes can be useful in daily life

June 4, 2019 By Joanna Martin

Woman making bed: How The Women's PowerTypes can be useful in daily life
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

The Women’s PowerTypes™ are 5 archetypes that guide us to access our power as female leaders. You might have read inspiring stories of women like Carol, who used them to manage an international NATO workshop. Or seen other women in our community sharing big projects and impressive wins. But what about the day to day stresses […]

Filed Under: Energy, happiness, mindset Tagged With: balance, Busyness, energy, energy management, Soft power archetypes, Women's Powertypes

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Guest post: How to stop judgmental thoughts

May 23, 2019 By Susie Heath

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

Competent women all too often feel we have to supervise everything; that it’s up to us to decide if something or someone is up to scratch or not. This urge to control is often born from a deeper fear of getting things wrong. And very often it doesn’t help us – which is why knowing […]

Filed Under: Energy, happiness, relationships Tagged With: awareness, change, mindset, relationships, soft power

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Guest blog: What to do when they won’t listen to you

May 2, 2019 By Oona Alexander

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

Do your children do things when you ask them to? Or, are you like most parents I speak with, frustrated because your children won’t listen or respond when you need them to? If you’d love to know what to do when they won’t listen to you, you’re not alone. Here’s an example of what I […]

Filed Under: happiness, motherhood, relationships Tagged With: believe, conflict, family, love, mindset, motherhood, parenting, peace, relationships

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Guest blog: Is positive thinking good for you?

April 18, 2019 By Annie Stoker

Woman smiling: But is positive thinking good for you?
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

Positive thinking is everywhere! You can’t have a coffee, go on Facebook or buy a journal without seeing messages to “think positively” and “be happy”. In our modern culture of busyness, stress and overwhelm, staying positive has become ever more popular as a way to keep focused on what we want to achieve and how […]

Filed Under: Energy, happiness, mindset Tagged With: awareness, balance, mindset, wellbeing

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Guest Post: 5 Pelvic Floor Myths – Revealed

March 28, 2019 By Joanna Martin

5 Pelvic floor myths revealed
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

This is a guest post by Wendy Powell. I want to get real about all things pelvic floor and clear up some of the myths you may have heard about these muscles. When it comes to women’s health, especially pelvic health, there’s a lot of myths that need busting. I want to help you to […]

Filed Under: Energy, happiness, vitality Tagged With: confidence, health, honesty, motherhood, vitality, women

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Guest blog: Your most intimate relationship (it’s not what you think)

March 20, 2019 By Almira Ross

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

This article is by Almira Ross, one of our Certified Coaches and part of the coaching team on our the Lead the Change and BePowerful Programmes. Your most intimate relationship probably isn’t with your partner, your kids or your family. These days, they often take distant second place to a much more intriguing, exciting and […]

Filed Under: Energy, happiness, mindset Tagged With: energy, focus, phone, relationships, smartphone, technology, vitality, wellbeing

post

Guest blog: What does perimenopause feel like?

March 19, 2019 By Nicki Williams

Woman smiling: What does perimenopause feel like?
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

There’s so much attention (deservedly) on the menopause right now, which is great news for all women needing support. But menopause is still regarded as something that happens in your fifties, and you may not realise that you are actually in the middle of ‘peri-menopause’. So what does peri-menopause feel like, and how do you […]

Filed Under: Energy, happiness, vitality Tagged With: burnout, energy, energy management, hormones, perimenopause, vitality, wellbeing, women

post

Guest post: How to love yourself first

March 7, 2019 By Susie Heath

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

I know you will have heard this before, but the most important relationship you have is with yourself. You are the first person you need to fall in love with – otherwise you are expecting someone else to fulfil you, putting a massive burden on them. Today I’m going to share some simple exercises so […]

Filed Under: happiness, mindset, relationships Tagged With: confidence, empowerment, love, relationships, self-love

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