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Guest article: 5 bridges to find your way back to yourself

December 9, 2021 By Jacqui Bull

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

3 years ago my daughter, then 14, ended up in psychiatric hospital after trying to take her life for the third time. It was the biggest crisis I had ever faced as a parent. I was terrified. And once I got to the hospital and realised all of her limbs were in place and she […]

Filed Under: mindset, motherhood, relationships Tagged With: living the change, mental health, mother, Overwhelm, PowerType, self care

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Guest blog: How to stay sane during the holidays

December 17, 2020 By Oona Alexander

Woman and child laughing: How to stay sane during the holidays
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

If you have children in your life I’m sure they will have made you aware that holidays are here and an exciting time of year is approaching! You’re probably very busy with to-do lists, preparations and plans for a pandemic-proof end of year celebration with your family. Today I want to explore some simple, practical […]

Filed Under: mindset, motherhood, relationships Tagged With: compassion, mindset, mother, parenting

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Guest blog: Perfectionist or bitch?

October 15, 2020 By Thea Jolly

Perfectionist or bitch?
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

I’m standing in the doorway of my youngest son’s bedroom. We are arguing about bedtime. Again. He is standing halfway up his small ladder, his boyish face full of undisguised anger and hatred towards me. In that moment, the feeling is mutual. I have a battle going on in my head and my body is […]

Filed Under: Uncategorized Tagged With: awareness, mother, Overwhelm, relationships, soft power, Women's Powertypes

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Liz Gilbert, Mother and the Alpha Wolf

July 4, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

You love certain people in your life deeply. Your family, dear friends, partner or team. They’re so precious to you that when something goes wrong in their lives, it affects you too. And for those you care most strongly for, you’d do anything to help them be the happiest version of themselves. Only… what happens […]

Filed Under: Leadership, motherhood, relationships Tagged With: balance, happiness, mother, Setting boundaries, Soft power archetypes, Women's Powertypes

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The truth about burnout

June 18, 2019 By Joanna Martin

the truth about burnout
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

I’m one of many women who know burnout first hand. In fact, once upon a time I’d been running on adrenaline for so long, I ended up in hospital. Which seems nuts to me, now that I know it is possible to be effective without getting swallowed up by everything on my plate. But I’m […]

Filed Under: Leadership, mindset, work Tagged With: awareness, burnout, Busyness, energy management, mother, Overwhelm, women in business, women leaders

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Guest post: What to do when emotions take over

February 13, 2019 By Thea Jolly

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

This article is by Thea Jolly, one of our Certified Coaches and part of the coaching team on our the Lead the Change and BePowerful Programmes. Last week, things suddenly spiralled out of control. It happened as I was explaining to my son that he couldn’t play on the xBox because of his behaviour the […]

Filed Under: happiness, motherhood, relationships Tagged With: awareness, change, happiness, mother, Setting boundaries

post

Guest post: What to do if self-love is hard

December 27, 2018 By Emily Jacob

What to do if self love is hard
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Does the idea of loving yourself feel confusing, challenging, dangerous – or even impossible? Today I want to share what to do if self-love is hard, and give you some practical steps you can take to start to reconnect to yourself. For many of us, accessing our inner Lover PowerType can feel like a real […]

Filed Under: Energy, happiness, relationships Tagged With: awareness, love, lover, mother, wellbeing

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Guest blog: Behind the mask of perfect motherhood

October 30, 2018 By Danusia Malina-Derben

Woman and baby: Taking off the mask of perfect motherhood
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

This is a guest blog by Danusia Malina-Derben. “How DO you do it?” This question requires an answer. It’s the missing piece of a puzzle that strikes the mind of many women I meet, especially when they learn I’m a mother of ten as well as an entrepreneur. I meet hundreds, possibly thousands as I […]

Filed Under: Energy, motherhood, presence Tagged With: break the martyr cycle, burnout, Busyness, change, energy, mother, Setting boundaries, superwoman, women leaders

post

How to support a friend with burnout

September 27, 2018 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Research from Montreal University earlier this year revealed once more something most of us are anecdotally aware of: women are far more likely to suffer from work-related burnout than men. Even if burnout hasn’t affected you directly, you’re almost certain to come across a woman experiencing it at some point: whether it’s your sister, your […]

Filed Under: Energy, happiness, relationships Tagged With: burnout, coaching, confidence, happiness, health, mother, Overwhelm, relationships

post

How to get over mother guilt

September 13, 2018 By Thea Jolly

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Want to know how to get over mother guilt? Today’s article is by Thea Jolly, one of our Certified Coaches and part of the coaching team on our the Lead the Change and Be Powerful Programmes. Thea’s mission is to help women feel at peace with themselves – because only then can they make their […]

Filed Under: Leadership, motherhood, Voices from Our Community Tagged With: Guilt, Leadership, mother, mother guilt, peace, queen, relationships, soft power

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