One of Many

Woman looking to create change

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What brings fulfilment in life?

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

If I asked you whether you wanted to feel fulfilled in your life – your work, your relationships, your contribution – you’d probably give a wholehearted YES, right? But if I asked how you could actually create that feeling: what brings fulfilment in life, or how we can know when we’re fully experiencing it, you […]

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“I feel stuck” – 3 things to try

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

If you’ve found yourself saying “I feel stuck” when it comes to a particular area of your life, it’s usually a sign that it’s time to take a closer look at what’s going on. Yes, there are times when we can feel as though we’re going round in circles – I’ll always be single, I’ll […]

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Want to find a new relationship dynamic? Read this

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Most of us have at least one relationship in our lives we’d like to change in some way. It doesn’t mean you don’t care about, maybe even deeply love, the other person. But when interactions start to feel like a pattern you’re stuck in, it can be incredibly restrictive. If you want to find a […]

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How can personal development help me?

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Personal development is everywhere these days – from branded journals to bestselling self-help books. But for the average woman juggling everything, it can all start to feel like one more thing to add on to your list – along with saving the world, going to the gym, and taking out the recycling. If you’ve found […]

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Can you do coaching certification online?

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

If you’ve decided that you want to become a coach you’re probably already excited about making powerful transformation a bigger part of the work you do in the world. Naturally you’re curious about how certification works – can you do coaching certification online? Do you need to choose a residential course? And what do you […]

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When you feel like you’re failing

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Do you ever feel like a total failure? Whether it’s messing up as a mum or dropping the ball on a key work target, when you feel like you’re failing it can be tough to pick yourself up and keep going. And yet failure can actually be an incredibly powerful tool for growth. What makes […]

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What to do when you’re jealous

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Who do you know who’s annoyingly perfect? Maybe it’s a friend who’s given up drinking and carbs for pre-dawn yoga sessions, and looks about ten years younger. An ex-colleague who’s  out there killing it and soaking up the praise, while you’re stuck behind the same old desk. Or the mum in the playground frolicking happily […]

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5 reasons leadership training doesn’t work

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Traditional leadership training doesn’t work for many of the women in our community. It might sound controversial, but we believe a different approach is needed if you’re going to have the impact you truly want to (and are capable of!). Think about the leaders who inspire you – the ones who’ve made the biggest difference […]

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Guest blog: Mindfulness for women

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Mindfulness is everywhere. You can buy books on Mindful Cooking, Mindful gardening, Mindful walking. There are mindfulness diaries and even Mindfulness colouring books! So what does mindfulness for women look like? Mindfulness has become a buzz word and is being rolled out through corporate, health sectors, schools and even in Government. It is an attention […]

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Guest blog: How to heal burnout

By

Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

There is a lot written about burnout and adrenal fatigue. The peak age of onset of fatigue related illness is people between the ages of 20 – 40, 82% of whom are women. Women just like you, who live busy, full lives with families and careers. Women who move out of their body and live in […]