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post

Self-esteem versus self worth – what you need to know

July 11, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Defining your life’s work starts with defining your value. But what does “value” actually mean? Your own sense of how important you are, or something else? Today I want to share my personal distinction between self-esteem versus self worth, and explain why getting the difference clear can be a source of immense freedom (it has […]

Filed Under: career, fulfilment, work Tagged With: awareness, confidence, energy management, fulfilment, happiness, wellbeing, women in business

post

Can women leaders be true to themselves?

June 13, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

The trouble with deciding to be “true to yourself” as a leader, is that first you have to know which self to choose. You in the car doing a one-woman karaoke version of a song you don’t actually know all the words to? Might not wash with the senior leaders who need to really respect […]

Filed Under: career, Leadership, Power Tagged With: change the world, confidence, Leadership, soft power, superwoman

post

3 people every leader needs on her team

May 9, 2019 By Joanna Martin

3 people every leader needs on her team
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

If you want to be the most effective leader you can be, you can’t do it on your own. Sometimes that means making sure you have specialist support on a nitty-gritty level – team members to delegate to, or support around practical things like childcare. But today I want to talk about 3 people every […]

Filed Under: Leadership, work Tagged With: confidence, Leadership, relationships, women, women in business, work

post

Guest Post: 5 Pelvic Floor Myths – Revealed

March 28, 2019 By Joanna Martin

5 Pelvic floor myths revealed
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

This is a guest post by Wendy Powell. I want to get real about all things pelvic floor and clear up some of the myths you may have heard about these muscles. When it comes to women’s health, especially pelvic health, there’s a lot of myths that need busting. I want to help you to […]

Filed Under: Energy, happiness, vitality Tagged With: confidence, health, honesty, motherhood, vitality, women

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Guest post: How to love yourself first

March 7, 2019 By Susie Heath

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

I know you will have heard this before, but the most important relationship you have is with yourself. You are the first person you need to fall in love with – otherwise you are expecting someone else to fulfil you, putting a massive burden on them. Today I’m going to share some simple exercises so […]

Filed Under: happiness, mindset, relationships Tagged With: confidence, empowerment, love, relationships, self-love

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What Michelle Obama has to say about the power of community

January 22, 2019 By Joanna Martin

Two women standing together: Here's what Michelle Obama had to say about the power of community
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

It was as the First Lady of the United States that we first came to know Michelle Obama. But since leaving the White House she’s stepped seemingly effortlessly into a role that arguably eclipses her husband’s in terms of influence and inspiration. As a mother, a leader and an advocate for women’s power (not to […]

Filed Under: happiness, Power, relationships Tagged With: change the world, community, confidence, connection, sisterhood, women in business, women leaders

post

Guest blog: Why are resolutions so hard to keep?

January 15, 2019 By Sara Price

Woman smiling at a party: But why are resolutions so hard to keep?
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

As I write this, it’s January. A new year. And a time when many of us are promising ourselves that this year will be different. This year, we will stick to the diet / never smoke again / learn to play the guitar / travel more / be kinder… Our good intentions are endless and, […]

Filed Under: Energy, Leadership, Voices from Our Community Tagged With: change, confidence, Leadership, superwoman, women leaders

post

How to handle difficult family members

December 5, 2018 By Joanna Martin

How to handle difficult family members
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Every family is different, and when it comes to the person who we find most challenging all of us are unique. Perhaps it’s a parent who can’t help themselves from handing out the unwanted advice at every opportunity; the little brother whose judgments you could do without; or the uncle whose attitude of “someone else […]

Filed Under: happiness, Power, relationships Tagged With: awareness, boundaries, change, confidence, energy management, happiness, queen, relationships

post

How to stop worrying

November 13, 2018 By Joanna Martin

How worry works: How to stop worrying so much
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Most of us know what worry feels like. But when it comes to how worry works – and what we can do to overcome it – the answers are less clear. Worry is something that’s familiar to lots of women, and research reveals just how much more of an issue it is for us than […]

Filed Under: Energy, happiness, mindset Tagged With: awareness, burnout, confidence, happiness, vitality

post

The short temper solution – a practical tool for stressed women

October 25, 2018 By Joanna Martin

Angry child: the short temper solution
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

It’s different for all of us – that place we slip into when we’re not at our best. Is it the tone in your voice that has your partner shrinking from you when you snap at them after a tough day at work? Or the hopeless, helpless feeling you get when you say “sure” to […]

Filed Under: happiness, mindset, Power Tagged With: anger, awareness, BePowerful, break the martyr cycle, confidence, emotions, Frustration, happiness, imposter syndrome, PowerTypes, Setting boundaries, soft power, Soft power archetypes

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