• About Us
  • Courses
    • Coaching Certification
    • BeFruitful
    • BeFullfilled
    • BeLove
    • BeVital
    • BeWealth
    • Lead The Change
    • Living The Change
  • Events
    • One Women Conference
  • PowerTypes
  • Blog
  • Contact Us

One of Many

Woman looking to create change

  • GET STARTED
    • BEGIN YOUR JOURNEY
    • COURSES
    • UPCOMING EVENTS
  • ABOUT US
  • PROGRAMS
    • BeFruitful
    • Coaching Certification
    • Living The Change
    • One Woman Conference
  • RESOURCES
    • POWERTYPES PROFILE
    • FREE GUIDES >
      • Coach Certification Guide
      • Confidence Guide
      • Enough is Enough
      • Frantic to Fruitful
      • Overwhelm First Aid
      • Rituals for Calm
      • Secrets to Coaching Women
    • FREE MEMBERSHIP >
      • BeOne Community
    • PRODUCTS >
      • Superwoman: Escaping the Myth Book
      • Women’s PowerTypes Cards
  • ARTICLES
  • BECOME A COACH
  • FIND A COACH
  • LOGIN
post

Why boundaries are like oxygen

February 12, 2026 By Joanna Martin

For Christmas Rose asked for an aquarium. She’d been begging for pets for years, and now we’re back in Australia, we caved. Seven fish later, we had our little tank set up: one bigger fish (who came to be known as Big Lily) and six smaller ones, including a tiny one we hadn’t named yet, […]

Filed Under: Uncategorized

post

The short temper solution – a practical tool for stressed women

February 3, 2026 By Joanna Martin

Angry child: the short temper solution

It’s different for all of us – that place we slip into when we’re not at our best. Is it the tone in your voice that has your partner shrinking from you when you snap at them after a tough day at work? Or the hopeless, helpless feeling you get when you say “sure” to […]

Filed Under: happiness, mindset, Power Tagged With: anger, awareness, BePowerful, break the martyr cycle, confidence, emotions, Frustration, happiness, imposter syndrome, PowerTypes, Setting boundaries, soft power, Soft power archetypes

post

How to be confident

January 29, 2026 By Joanna Martin

Woman with arms outstretched: How to be confident

Want to know how to be confident? It’s a question I’ve been asked more times than I can count. So let me try and answer it definitively. But first, let’s dispel a few myths. I personally believe there is a lot of rubbish being talked about how to be confident. The Problem with Aiming for […]

Filed Under: mindset, Power, presence Tagged With: confidence, imposter syndrome, knowledge, self-belief, skillset

post

Stepping into a different kind of power

January 21, 2026 By Joanna Martin

In a world where women are often expected to handle everything, many of us find ourselves stuck in “Superwoman.” It’s that urge to be everything to everyone—to work hard, take on every responsibility, and put ourselves last. Yet, there’s an alternative approach, one that lets us lead, live, and support others without losing ourselves in […]

Filed Under: Energy, Power Tagged With: awareness, balance, burnout, change the world, coaching, community, Leadership, Soft power archetypes

post

5 easy habits to create positive change

January 12, 2026 By Joanna Martin

  Some time ago I was speaking to a friend who was feeling a little bit blue. She’d spent the previous weekend at a personal development seminar, and left feeling upbeat about how to create positive change and the road ahead for her business. But over the next few days she felt those positive vibes […]

Filed Under: happiness, Leadership, mindset Tagged With: change, living the change, mindset, positivity

post

Before Everything Changed, I Did This

January 6, 2026 By Joanna Martin

I have a ritual I’ve returned to every year since the end of 2019. Back then, we were in the UK for Christmas. We’d chosen not to go back to Australia that year, so we could enjoy the kind of festive season where roast turkey and fairy lights on the tree make sense. (Seriously, Christmas […]

Filed Under: Uncategorized

post

My favourite end-of-year practice

December 28, 2025 By Joanna Martin

We’re now just days away from 2026, and I am incredibly excited for the new year! One of my favourite things about this time of year — besides being past the last minute pre-Christmas overwhelm — is that it’s the perfect part of the annual cycle to pause, rest, and look inwards. That’s why I […]

Filed Under: fulfilment, gratitude, happiness, Intuition, meditation, mindset

post

4 keys to unlock the power of the new year

December 23, 2025 By Joanna Martin

Bids eye view of a desk with a cup of coffee, watch and planner open.

Want to know how to unlock the power of the new year? For years, the first few days back after a holiday were total write-offs for me. I’d come back from some really lovely time off, rested and excited to dive back in, only to find that for some reason, I just couldn’t get any […]

Filed Under: Energy, Leadership, Power Tagged With: Activate, energy, fresh start, intentions, new year

post

How to find the hidden magic of the holiday season

December 16, 2025 By Joanna Martin

Blurred Christmas tree with white lights.

The northern hemisphere is in the middle of winter. As the days reach their shortest and the nights stretch out, it’s time for the PowerType of the Sorceress to come to the fore. And this leadership archetype is where the magic of the holiday season is there to be found. (Don’t worry if the name […]

Filed Under: Energy, Intuition, presence Tagged With: Activate, christmas, festive season, living the change, sorceress

post

How to Juggle Competing Priorities.

December 9, 2025 By Joanna Martin

Woman looking tired and frustrated in front of a glowing christmas tree.

Are you caught up in festive “busy-ness”? – Giving your all to preparations AND juggling everyday priorities? This time of year, women all over the world are multi-tasking their way to the “big day” feeling increasingly overwhelmed- festive to do lists, diaries and schedules crammed with a ton of extra “must do’s!” So often seasonal […]

Filed Under: Energy, happiness, Power Tagged With: Busyness, competing priorities, energy management, exhaustion, Overwhelm, Saying No, Setting boundaries

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 44
  • Next Page »

© 2014 One of many™ POLICIES GET IN TOUCH

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT

Send us a WhatsApp