As an Educational Psychologist, Veronica has spent her career working with children and parents. But it wasn’t until she became a mum herself that a moment of total vulnerability and overwhelm sparked an idea for a new movement to help women find connection and support. We asked her to share more of her story… What […]
One of many® ideas
That just might change your world.
Guest post: 6 lessons from taking the leap to do coaching certification
Hi, I’m Jen, an ex-corporate wild soul and One of many Certified Women’s Coach. If you’d told me three years ago that I’d be living the life I’m living now, I’d have laughed in disbelief. It was the stuff of dreams, the sort of thing that Other People did – people that were far braver, […]
What your underwear drawer reveals about your time management skills
Marie Kondo, the bestselling clutter-clearer famous for suggesting we rid our homes of any item that doesn’t “spark joy”, has a lot to answer for. It seems that everywhere I look these days someone else is proudly displaying a snap of their clutter-free office, or marvelling at the feel-good factor that comes from folding your […]
One of Many Voices: Heather Waring
As someone who constantly pushed herself as a career woman, mum, wife, daughter and friend, Heather got lost along the way. In 2013/2014 she burnt out and was diagnosed with Adrenal Fatigue. She describes that as the greatest gift she could ever be given and is here to tell other women that you can indeed […]
How to make a difference in the world
It can feel hard to know how to make a difference in the world – and frankly, most of the women I know don’t have a whole lot of spare time to think about it. Sure, we’ve got our ideals. We see the complex, vast and very real challenges our planet is facing right now. […]
What Michelle Obama has to say about the power of community
It was as the First Lady of the United States that we first came to know Michelle Obama. But since leaving the White House she’s stepped seemingly effortlessly into a role that arguably eclipses her husband’s in terms of influence and inspiration. As a mother, a leader and an advocate for women’s power (not to […]
How to delegate to empower others
Delegation is a vital tool for any leader. After all, there’s simply no way we can do every task that crosses our plate. But delegating well requires more than simply firing off an email or setting a task for a colleague. When you know how to delegate to empower others it doesn’t just free up […]
Guest blog: Why are resolutions so hard to keep?
As I write this, it’s January. A new year. And a time when many of us are promising ourselves that this year will be different. This year, we will stick to the diet / never smoke again / learn to play the guitar / travel more / be kinder… Our good intentions are endless and, […]
A nifty trick for creating healthy habits
It was seriously cold. Think, minus 28 degrees Celsius. My eyelashes were frozen… my hair was frozen… and there, on the back of a sled, whizzing through the breathtaking Swedish scenery, I learned a really nifty trick when it comes to developing healthy habits. From a husky, of all things. Yup, my 2018 trip to […]
Why can’t I just relax and enjoy life?
If you’re reading this, you’re probably lucky enough to have a fridge full of food, a computer and an internet connection, and a level of comfort and luxury that vast numbers of women in the world would long for. And yet, for many of us, being able to actually relax and enjoy life feels like […]
Before you change your life, do this
There’s something so tempting about a fresh start, don’t you think? For lots of us that “blank page” feeling is strongest at the start of a new year – it’s January, you’ve got a crisp new planner, and you’re ready to fill it with juicy actions that will take you to the place you want […]
Guest post: What to do if self-love is hard
Does the idea of loving yourself feel confusing, challenging, dangerous – or even impossible? Today I want to share what to do if self-love is hard, and give you some practical steps you can take to start to reconnect to yourself. For many of us, accessing our inner Lover PowerType can feel like a real […]
How to know what you want
When it comes to setting goals – whether quarterly aims for your business, New Year’s resolutions, or any change you want to create in your life – it’s important to know what you want before moving into action. To do that, there’s a process I use that’s radically different to other goal-setting techniques out there. […]
How journalling can help you survive the holidays
Journalling is one of the most powerful and underrated tools there is when it comes to creating the life you want. And at times of year when there’s lots going on, family stresses, or emotions coming up, it can help us in powerful ways. So today I want to outline how journalling can help you […]
Banish busy: How to manage time and stress less
The number one mistake that most women make in the interest of time management is aiming to be able to do more in the hours they have. It’s this idea of being more “productive” that’s started to seem like the most important goal of time management. When what we really need to learn is how […]
How to handle difficult family members
Every family is different, and when it comes to the person who we find most challenging all of us are unique. Perhaps it’s a parent who can’t help themselves from handing out the unwanted advice at every opportunity; the little brother whose judgments you could do without; or the uncle whose attitude of “someone else […]
When you just don’t get along
Now and again, all of us find ourselves in a situation where we have no choice but to spend time with someone we just don’t get along with. It might be – as I experienced a while back – the stranger you’re stuck next to for a 14 hour flight. Perhaps you’re wedged in next […]
Guest blog: Should I leave my job?
This is a guest blog by Dr Jane Lewis. In my role as a Career Coach, I am often asked by clients, ‘Should I Leave My Job?’ It’s one of those questions to which the answer can often feel like ‘How Long Is A Piece Of String’, but in this blog, I’ll be sharing a […]
My partner doesn’t meet my needs
When your partner doesn’t meet your needs in a relationship, it’s tough. Even when you’re in a relationship, you can end up feeling isolated and alone. From the hug when you walk in the door to support talking through a family crisis; from sharing the financial load to really listening when you want to open […]
What careers make a difference in the world?
If you find yourself watching the news or reading articles about current events, and wanting to be a part of the change the world needs, you’re not alone. But it can be tough to work out not only what careers make a difference in the world, but how you can have the impact you want. […]