When it comes to talking about money, lots of us find ourselves switching off – and I’m really curious about why that is. A common excuse is that finances are kind of a “dry” topic. Income, expenditure, numbers… if you’re more of a people-loving, connecting, creative person it can be easy to dismiss money as […]
Guest post: How to stop feeling stuck
This is a guest post by Jo Douglas. Over the last few months, I’ve been thinking a lot about what it means to be stuck in your life, and how to stop feeling stuck when that happens. Have you ever had a time when the way forward seemed less clear, when it felt like you […]
How to make your to-do list work better for you
Ever feel like your to-do list is ruling your life? Whether you’re a tech-loving app devotee, wedded to Basecamp, Trello, or Asana – or a back-of-an-envelope scribbler, convinced that the very act of putting pen to paper helps your brain fire better – I want to set you a challenge today to make your to-do […]
Guest Post: 5 Pelvic Floor Myths – Revealed
This is a guest post by Wendy Powell. I want to get real about all things pelvic floor and clear up some of the myths you may have heard about these muscles. When it comes to women’s health, especially pelvic health, there’s a lot of myths that need busting. I want to help you to […]
Guest blog: Your most intimate relationship (it’s not what you think)
This article is by Almira Ross, one of our Certified Coaches and part of the coaching team on our the Lead the Change and BePowerful Programmes. Your most intimate relationship probably isn’t with your partner, your kids or your family. These days, they often take distant second place to a much more intriguing, exciting and […]
Guest blog: What does perimenopause feel like?
There’s so much attention (deservedly) on the menopause right now, which is great news for all women needing support. But menopause is still regarded as something that happens in your fifties, and you may not realise that you are actually in the middle of ‘peri-menopause’. So what does peri-menopause feel like, and how do you […]
Are you a Jekyll and Hyde when it comes to managing money?
It’s a surprisingly common challenge among our community of smart, capable women: Managing budgets is part of your role at work and you’re competent – even talented – at doing it. But when it comes to your own finances, it’s a different story. Why is it that we can be firing on all cylinders when […]
5 essential steps to manage money after an unexpected windfall
When you receive an unexpected windfall – whether an inheritance, lottery win, or sum from the sale of a business – it can stir up all kinds of unexpected emotions. Along with joy and gratitude you might find yourself feeling surprisingly confused, conflicted, or even resentful at the choices you now need to make. Money […]
Guest post: How to love yourself first
I know you will have heard this before, but the most important relationship you have is with yourself. You are the first person you need to fall in love with – otherwise you are expecting someone else to fulfil you, putting a massive burden on them. Today I’m going to share some simple exercises so […]
One of many Voices: Mary Waring
Mary Waring is an independent financial advisor for women and author of A Man is Not A Financial Plan, whose mission is to empower women and help them make informed decision about their finances. Today she’s giving us a peek into her day-to-day life, and how she manages her energy to allow her to continue […]
Guest Post: How forgiveness frees you
I’ve been studying and teaching forgiveness for over 20 years now, and the more I really dig into the topic, the better I understand just how crucial it is for our wellbeing, and how forgiveness frees you. I find myself getting really stirred up about it, because it so often gets overlooked and the consequences […]
Guest Post: What to wear to a 2-day event
This is a guest post by Helen Reynolds. Every year, in the run-up to the One Woman Conference, the chat in the Facebook group follows a pattern. It gradually evolves from deep, open and supportive conversation about what we’ll learn, and what will be the key lightbulb moments, to clothing chat along the lines of […]
Why money is power – and how you can get more of it
Today I want to talk about money – because our economic power as women is something which I believe we absolutely have to turn around if we are serious about shifting the way the world works. Not just for ourselves but for our kids, for our families, and for the world at large. And there’s […]
Guest post: What to do when emotions take over
This article is by Thea Jolly, one of our Certified Coaches and part of the coaching team on our the Lead the Change and BePowerful Programmes. Last week, things suddenly spiralled out of control. It happened as I was explaining to my son that he couldn’t play on the xBox because of his behaviour the […]
One of Many Voices: Karen Skidmore
Karen Skidmore is a marketing consultant and business growth advisor who helps business owners create simpler, smarter, more profitable businesses. We asked her to share a glimpse into her life and work… What do you do? I’ve been running my own coaching business for the past 15 years. I left my corporate career as a […]
One of Many Voices: Veronica Roberts
As an Educational Psychologist, Veronica has spent her career working with children and parents. But it wasn’t until she became a mum herself that a moment of total vulnerability and overwhelm sparked an idea for a new movement to help women find connection and support. We asked her to share more of her story… What […]
Guest post: 6 lessons from taking the leap to do coaching certification
Hi, I’m Jen, an ex-corporate wild soul and One of many Certified Women’s Coach. If you’d told me three years ago that I’d be living the life I’m living now, I’d have laughed in disbelief. It was the stuff of dreams, the sort of thing that Other People did – people that were far braver, […]
What your underwear drawer reveals about your time management skills
Marie Kondo, the bestselling clutter-clearer famous for suggesting we rid our homes of any item that doesn’t “spark joy”, has a lot to answer for. It seems that everywhere I look these days someone else is proudly displaying a snap of their clutter-free office, or marvelling at the feel-good factor that comes from folding your […]
One of Many Voices: Heather Waring
As someone who constantly pushed herself as a career woman, mum, wife, daughter and friend, Heather got lost along the way. In 2013/2014 she burnt out and was diagnosed with Adrenal Fatigue. She describes that as the greatest gift she could ever be given and is here to tell other women that you can indeed […]
How to make a difference in the world
It can feel hard to know how to make a difference in the world – and frankly, most of the women I know don’t have a whole lot of spare time to think about it. Sure, we’ve got our ideals. We see the complex, vast and very real challenges our planet is facing right now. […]
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