Let’s talk about vulnerability. If you’ve ever looked around and thought, “Everyone else seems to be doing better than me,” you’re not alone. Today, I want to explore why that’s rarely true, what keeps us from admitting our struggles, and how being honest about what’s really going on can be a radical source of power […]
One of many® ideas
That just might change your world.
Why is burnout more common in the helping professions?
You’ve probably heard of burnout – if you haven’t suffered from it yourself, you’ll no doubt know someone who has. It’s especially common among those in caring roles. Figures in the UK suggest almost 25% of healthcare workers will experience burnout. Not to mention the hundreds of other helping professionals like coaches, teachers, and carers. […]
When there’s too much to do, dance!
It’s the end of a tough day. Things are always busy – but right now, it feels as though I’m in the centre of a tornado. The team’s almost doubled in size over the past months; we’re launching new events, fine-tuning (OK, creating…) systems and building projects. And the rest of life doesn’t stop, right? […]
Two secrets to building a support network
As a woman who wants to make a positive difference in the world – and is juggling plenty of things as she does so – building a support network is critical. Today I want to share two key things to consider as you consciously craft a network that will really help you thrive. Why is […]
How to create a sacred space at home
Whether you’re a proud, science-loving sceptic or a fully paid up embracer of all things esoteric in life, knowing how to create a sacred space at home is one of the most important steps you can take towards success. It’s easy to get caught up in the multiple roles you play in the world: Parent, […]
How to develop your intuition
How much do you trust yourself? Everyone has intuitive potential – but for some of us, it can feel as though our intuition is frustratingly out of reach. Don’t worry. There are some simple tools that have helped women in our community learn how to develop their intuition, and with regular practice I think you’ll […]
How to make peace with anything
When it comes to coaching or being coached, it’s easy to focus on the extraordinary impact it can have on the things you CAN change in your life. Coaching can help you find a new career. Discover relationships that fulfil you in ways you could never have imagined; set powerful boundaries around what’s acceptable; learn […]
5 reasons leadership training doesn’t work
Traditional leadership training doesn’t work for many of the women in our community. It might sound controversial, but we believe a different approach is needed if you’re going to have the impact you truly want to (and are capable of!). Think about the leaders who inspire you – the ones who’ve made the biggest difference […]
How to feel more awake and energised
Want to feel more awake and energised? When you’re feeling sluggish and exhausted, it can be challenging to know where to begin. If you’re at the point where you’re ready to make change but nothing seems to ‘stick’, it can feel especially frustrating. You want to spring out of bed instead of dragging yourself up […]
How to use stories to create change
If you’ve ever gone to the movies and found yourself so involved with a character that it feels as though watching their journey has actually shifted something in your own life, you’ll know what I mean by the power of story. We learn, we get inspired, we transform… all from the stories we’re told, or […]
Is coaching your next career move? Making a meaningful contribution as a One of many Women’s Coach
In a world that’s changing faster than ever, many women are asking themselves big questions about their careers: Am I truly making a difference? Does my work reflect my values and passions? Can I create a fulfilling career while still having balance in my life? For women who want to leave a lasting, meaningful impact […]
Why is women’s leadership important in our world?
Female leadership matters. All other considerations aside, it results in better performance. Studies have shown that companies with greater gender diversity, not just among the workforce as a whole but specifically among senior leaders, are more profitable. So, one answer to the question “why is women’s leadership important in our world?” is simple: it gives […]
Want to change your life? Read this first
Whether it’s a career change, a house move, or the end of a relationship, change is hard. It’s crazy, right – you can be in a job that feels like it’s sucking your soul, an eating pattern that has you feeling like absolute crap or a relationship you know it’s time to end. And yet […]
A love letter to genuine sisterhood
How are things going for you right now? Has life thrown you a curveball… are you trucking on with the day to day… are the little things starting to mount up? Today I want to talk about the power of genuine sisterhood. In particular the part it can play when things aren’t going so well. […]
How to Consciously Craft Your Network
Want to know my biggest leadership secret – the thing that allows me to to what I do, day in, day out? It’s not me at all. You see, I wouldn’t be the leader I am without my support network. From our amazing team here, to Greg, to my sister Kath, my friends, and all […]
3 reasons to sort out your finances (and where to start)
“I just can’t do it!” I told Greg over breakfast. “They’re all so good! How can I possibly choose just one?”. “Well… do you have to?” I sighed. “I guess not. I mean, I am the boss.” I hate breaking my promises. Even writing this makes me feel uncomfortable. What are you thinking about me? […]
When boundaries don’t work
Boundaries are one of our most essential tools when it comes to staying sane and managing our multiple responsibilities. Whether it’s clarity around work responsibilities, structure around your time or knowing just what is and isn’t acceptable when it comes to communication, forget diamonds – boundaries are your very best friend. So when boundaries don’t […]
5 easy habits to create positive change
A while I was speaking to a friend who was feeling a little bit blue. She’d spent the previous weekend at a personal development seminar, and left feeling upbeat about how to create positive change and the road ahead for her business. But over the next few days she had felt that positivity drain out […]
Leaders: 5 signs it’s time to take stock
“I feel like I’m failing on every front.” Thousands of women had tuned in to find their momentum for change. And maybe they weren’t expecting to hear those words coming from my mouth. After all – from the outside, it probably looked as though I had it all together. We were hosting a stellar virtual […]
4 keys to unlock the power of the new year
Want to know how to unlock the power of the new year? For years, the first few days back after a holiday were total write-offs for me. I’d come back from some really lovely time off, rested and excited to dive back in, only to find that for some reason, I just couldn’t get any […]