Anger’s a complicated emotion, isn’t it? Whether you’re someone who tends to direct her anger inwards in the form of self-critical thoughts, or find yourself getting cross with others when they make mistakes or act selfishly, it can be tricky to develop a healthy relationship with this controversial emotion. As women, we’re often taught that […]
One of many® ideas
That just might change your world.
Feeling cynical about politics? How Michelle Obama and an ex-president changed my mind
Have you been feeling cynical about politics? Lately, it’s been hard not to feel sceptical about the quality of leadership we’re seeing in those at the helm of our nations. Today, I shared some of my recent personal journey around feeling cynical about politics on joannamartin.com – here’s a taste of some of what I’ve […]
3 people every leader needs on her team
If you want to be the most effective leader you can be, you can’t do it on your own. Sometimes that means making sure you have specialist support on a nitty-gritty level – team members to delegate to, or support around practical things like childcare. But today I want to talk about 3 people every […]
Guest blog: What to do when they won’t listen to you
Do your children do things when you ask them to? Or, are you like most parents I speak with, frustrated because your children won’t listen or respond when you need them to? If you’d love to know what to do when they won’t listen to you, you’re not alone. Here’s an example of what I […]
Guest Post: The Inner Game of Money
When it comes to your finances, it’s the inner game of money that makes all the difference. Today I’m going to share 4 profiles that can help you figure out what your “inner game” is, but first, let’s think about the context we’re in. How many women do you know who are super confident about […]
Guest blog: Is positive thinking good for you?
Positive thinking is everywhere! You can’t have a coffee, go on Facebook or buy a journal without seeing messages to “think positively” and “be happy”. In our modern culture of busyness, stress and overwhelm, staying positive has become ever more popular as a way to keep focused on what we want to achieve and how […]
4 centuries of anger – time for a change?
Women have been maligned, undermined and overlooked for hundreds of years. In a recent article on joannamartin.com I explored some of the implications for us as leaders… as well as opening up about my personal response to recent events. Today I am angry. Angry at being overlooked. Angry at feeling unsafe my whole life. Angry. […]
How one hidden number shapes your life
When it comes to talking about money, lots of us find ourselves switching off – and I’m really curious about why that is. A common excuse is that finances are kind of a “dry” topic. Income, expenditure, numbers… if you’re more of a people-loving, connecting, creative person it can be easy to dismiss money as […]
Guest post: How to stop feeling stuck
This is a guest post by Jo Douglas. Over the last few months, I’ve been thinking a lot about what it means to be stuck in your life, and how to stop feeling stuck when that happens. Have you ever had a time when the way forward seemed less clear, when it felt like you […]
How to make your to-do list work better for you
Ever feel like your to-do list is ruling your life? Whether you’re a tech-loving app devotee, wedded to Basecamp, Trello, or Asana – or a back-of-an-envelope scribbler, convinced that the very act of putting pen to paper helps your brain fire better – I want to set you a challenge today to make your to-do […]
Guest Post: 5 Pelvic Floor Myths – Revealed
This is a guest post by Wendy Powell. I want to get real about all things pelvic floor and clear up some of the myths you may have heard about these muscles. When it comes to women’s health, especially pelvic health, there’s a lot of myths that need busting. I want to help you to […]
How to create a sacred space at home
Whether you’re a proud, science-loving sceptic or a fully paid up embracer of all things esoteric in life, knowing how to create a sacred space at home is one of the most important steps you can take towards success. It’s easy to get caught up in the multiple roles you play in the world: Parent, […]
Guest blog: Your most intimate relationship (it’s not what you think)
This article is by Almira Ross, one of our Certified Coaches and part of the coaching team on our the Lead the Change and BePowerful Programmes. Your most intimate relationship probably isn’t with your partner, your kids or your family. These days, they often take distant second place to a much more intriguing, exciting and […]
Guest blog: What does perimenopause feel like?
There’s so much attention (deservedly) on the menopause right now, which is great news for all women needing support. But menopause is still regarded as something that happens in your fifties, and you may not realise that you are actually in the middle of ‘peri-menopause’. So what does peri-menopause feel like, and how do you […]
Are you a Jekyll and Hyde when it comes to managing money?
It’s a surprisingly common challenge among our community of smart, capable women: Managing budgets is part of your role at work and you’re competent – even talented – at doing it. But when it comes to your own finances, it’s a different story. Why is it that we can be firing on all cylinders when […]
5 essential steps to manage money after an unexpected windfall
When you receive an unexpected windfall – whether an inheritance, lottery win, or sum from the sale of a business – it can stir up all kinds of unexpected emotions. Along with joy and gratitude you might find yourself feeling surprisingly confused, conflicted, or even resentful at the choices you now need to make. Money […]
Guest post: How to love yourself first
I know you will have heard this before, but the most important relationship you have is with yourself. You are the first person you need to fall in love with – otherwise you are expecting someone else to fulfil you, putting a massive burden on them. Today I’m going to share some simple exercises so […]
One of many Voices: Mary Waring
Mary Waring is an independent financial advisor for women and author of A Man is Not A Financial Plan, whose mission is to empower women and help them make informed decision about their finances. Today she’s giving us a peek into her day-to-day life, and how she manages her energy to allow her to continue […]
Guest Post: How forgiveness frees you
I’ve been studying and teaching forgiveness for over 20 years now, and the more I really dig into the topic, the better I understand just how crucial it is for our wellbeing, and how forgiveness frees you. I find myself getting really stirred up about it, because it so often gets overlooked and the consequences […]
Guest Post: What to wear to a 2-day event
This is a guest post by Helen Reynolds. Every year, in the run-up to the One Woman Conference, the chat in the Facebook group follows a pattern. It gradually evolves from deep, open and supportive conversation about what we’ll learn, and what will be the key lightbulb moments, to clothing chat along the lines of […]