Now, as a coach and trainer she has has worked personally with hundreds of men and women, helping them reawaken their authentic selves with her profound coaching and movement workshops.
Judgment, decisions, tolerance and acceptance. These are 4 ways we tend to “filter” our experience when it comes to our relationships. In some ways, they’re helpful. They can help us feel as though we’re in control, and that we can protect ourselves from being disappointed by other people. But they can also put massive limitations […]