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10 rituals to support you when your world turns upside down

March 19, 2020 By Kat Holden

When your world turns upside down
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to shift your energy - August 4, 2025
  • Emotional Hygiene: The daily practice that keeps you clear, clean and calm - July 30, 2025
  • The most important question to ask yourself - July 29, 2025

If you’ve experienced trauma of any kind, you know first hand how everything can change in the blink of an eye. It comes in many guises. It could be divorce, or death of a loved one, being made redundant, children leaving home or even a violent crime. For me it was a cancer diagnosis. Whatever […]

Filed Under: gratitude, happiness, Uncategorized, vitality Tagged With: happiness, health, mindset, vitality, wellbeing

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Do you need more coffee, or…?

March 13, 2020 By Joanna Martin

Woman sitting down. Do you need more coffee, or...?
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to shift your energy - August 4, 2025
  • Emotional Hygiene: The daily practice that keeps you clear, clean and calm - July 30, 2025
  • The most important question to ask yourself - July 29, 2025

What do you actually need? Is it more coffee, or something else? It might sound like a strange question, but many of us aren’t great at identifying our needs, day-to-day. For example, we get to the end of the day and find ourselves knackered. That’s it, we think. “I need more coffee!” But far too […]

Filed Under: Uncategorized

post

How to actually make a difference

February 27, 2020 By Sara Price

How to actually make a difference
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to shift your energy - August 4, 2025
  • Emotional Hygiene: The daily practice that keeps you clear, clean and calm - July 30, 2025
  • The most important question to ask yourself - July 29, 2025

I don’t know about you, but I’m not a big fan of feeling cynical and helpless. I am by nature an optimist, and I want to know how to actually make a difference. I believe in the possibility of change, so I focus on the ways in which I can have an impact. It’s empowering […]

Filed Under: fulfilment, Leadership, Uncategorized, work Tagged With: change the world, Leadership, something bigger, women leaders

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Is your relationship draining you?

February 13, 2020 By Susie Heath

Woman and man hugging. But is your relationship draining you?
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to shift your energy - August 4, 2025
  • Emotional Hygiene: The daily practice that keeps you clear, clean and calm - July 30, 2025
  • The most important question to ask yourself - July 29, 2025

Is your relationship draining you? Today I want to explain the importance of energy in relationships – and give you some simple ways you can revitalize a relationship where things are starting to feel draining, frustrating or stale. First, let me explain what I mean by the “energy” of a relationship. Inside every human being […]

Filed Under: Energy, happiness, relationships, Uncategorized Tagged With: energy, energy management, love, relationships

post

Guest post: Are there advantages to Imposter Syndrome?

January 30, 2020 By Margaret Collins

Woman thinking: Imposter syndrome
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to shift your energy - August 4, 2025
  • Emotional Hygiene: The daily practice that keeps you clear, clean and calm - July 30, 2025
  • The most important question to ask yourself - July 29, 2025

Could there really be advantages to Imposter Syndrome? I’ve experienced Imposter Syndrome feelings for most of my adult life. Working as a research-based academic in a university, I guess I could have summed it up as “I wish I felt even half as good/confident as other people seem to think I am!”. But I didn’t […]

Filed Under: Uncategorized

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How to make a fresh start

December 26, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to shift your energy - August 4, 2025
  • Emotional Hygiene: The daily practice that keeps you clear, clean and calm - July 30, 2025
  • The most important question to ask yourself - July 29, 2025

At the end of the year, decade, or even the week, we have an opportunity to draw a line under what has and hasn’t happened. We draw a line under what was before… and get ready for what’s about to come. Trouble is, most of us aren’t actually clear on how to make a fresh […]

Filed Under: Uncategorized

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The most important question to ask yourself

December 20, 2019 By Joanna Martin

Woman in cafe: The most important question to ask yourself
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to shift your energy - August 4, 2025
  • Emotional Hygiene: The daily practice that keeps you clear, clean and calm - July 30, 2025
  • The most important question to ask yourself - July 29, 2025

My local café is playing back to back classics from 25 years ago. These were the tunes that accompanied me around my first GAP year tour around Europe. Green Day, The Beautiful South, Sinead O’Connor… What are the tunes which take you back? What song, when you hear it on the radio, transports you through […]

Filed Under: Uncategorized

post

Guest post: 5 reasons women are still taking a back seat in their own careers

November 28, 2019 By Erica Sosna

Professional women talking: Career advice for women
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to shift your energy - August 4, 2025
  • Emotional Hygiene: The daily practice that keeps you clear, clean and calm - July 30, 2025
  • The most important question to ask yourself - July 29, 2025

Women in the workplace. We’re fierce. We’re doing great things. Our mothers and several generations of ancestors fought hard for us to have a seat at the table. I’m 41. I’m of the generation that was told we could do anything we set our minds to. That the glass ceiling was no longer relevant for […]

Filed Under: fulfilment, Leadership, Uncategorized, work Tagged With: coaching, confidence, fulfillment, Leadership, women in business, work

post

How to help someone who can’t make a decision

November 7, 2019 By Joanna Martin

Woman coaching another women: how to help someone who can't make a decision
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to shift your energy - August 4, 2025
  • Emotional Hygiene: The daily practice that keeps you clear, clean and calm - July 30, 2025
  • The most important question to ask yourself - July 29, 2025

We’re all facing information overload these days. Trouble is, that information – whether it comes as emails, texts, tasks or questions – all to often demands action. Is it any wonder so many of us feel like we can’t make a decision? Big or small, profound or banal, our days are a series of choices. […]

Filed Under: Energy, Leadership, Power, Uncategorized Tagged With: change the world, coaching, confidence, Leadership, soft power

post

Can you be independent and still have a fulfilling relationship?

October 17, 2019 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to shift your energy - August 4, 2025
  • Emotional Hygiene: The daily practice that keeps you clear, clean and calm - July 30, 2025
  • The most important question to ask yourself - July 29, 2025

Can you be independent, strong – and have a deeply fulfilling relationship? Whether you have a partner or not right now, take a moment to consider your instinctive response to that question. It can reveal an awful lot, not only about our intimate connections but our experience in other areas of life too. Often, when […]

Filed Under: happiness, Leadership, relationships, Uncategorized Tagged With: awareness, happiness, love, relationships, soft power

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