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The ONE question busy women forget to ask when it comes to setting goals

January 6, 2022 By Joanna Martin

Smiling woman - a tip for setting goals for busy women
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Resolutions, intentions, setting goals, your “word of the year”… a new calendar year is a potent time for imagining something different. What change do you want to see in your life in the coming 12 months? Whether it’s your job, your marriage, or the way you feel when you look in the mirror – you […]

Filed Under: Energy, happiness, Power Tagged With: change, fresh start, goals, living the change, new year

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How to accept a compliment (and why it matters)

October 21, 2021 By Joanna Martin

How to accept a compliment
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

“Wow – you’re amazing!” Words to make you glow with pride…. Or shrink into a tiny ball of embarrassment? If accepting compliments makes you cringe a little (or a lot), you might be surprised to know you’re not alone. Over the years a few researchers have explored our reaction to compliments. Way back in 1990, […]

Filed Under: happiness, mindset, Power Tagged With: compliment, imposter syndrome, Leadership, queen, success

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4 signs of the new burnout

September 16, 2021 By Joanna Martin

4 signs of the new burnout
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Lately, I’ve been discovering along with lots of women in our community that right now, we’re not as fine as we often claim to be. Today I want to share some of the latest research that’s beginning to emerge about a new kind of burnout that’s showing up for women around the world – so […]

Filed Under: Energy, Power, vitality Tagged With: burnout, exhaustion, Leadership, renew, women

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How to make a good decision when you’re too tired to choose

September 9, 2021 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Often, one of the first signs we’re approaching exhaustion is that our “executive function” takes a hit. When you’re too tired to choose, even the smallest decisions feel like a lot. Let alone the big, life-altering ones.  You might find yourself flummoxed by what to have for breakfast. Or hitting a wall when it comes […]

Filed Under: Energy, Leadership, Power Tagged With: burnout, decision, exhaustion, fatigure, Queen PowerType

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The problem with gratitude

September 2, 2021 By Joanna Martin

Woman looking thankful - the problem with gratitude
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

We all know about the importance of gratitude, right? Even in your darkest moments, you’ve probably found things to be thankful for. A tiny flower bursting through a crack in the pavement, a smile from a stranger, the perfect cup of tea, a roof over your head… you know the drill. But what if there […]

Filed Under: gratitude, Leadership, Power Tagged With: emotions, gratitufe, Leadership, renew, saving the world

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4 ways to bring peace to troubled times

August 19, 2021 By Joanna Martin

How to bring peace to troubled times
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Wouldn’t it be great if everyone in your world gave you extra space in turbulent times? When the morning headlines are enough to send you crawling back to bed, and a quick glance at social media has steam coming out of your ears, it’s tempting to imagine your partner softly bringing you your favourite beverage, work […]

Filed Under: Leadership, Power, relationships Tagged With: coaching, elevate, escw, PowerTypes, soft power

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How to boost your team’s wellbeing

August 12, 2021 By Joanna Martin

Women smiling in the workplace: How to boost your team's wellbeing
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

To understand how to boost your team’s wellbeing, you’ve got to start with you. You probably know that already, right? When you show up for work feeling angry, sluggish or fed up, you see the impact on those around you pretty fast. Not to mention the arguments that blow up with your partner when you’ve […]

Filed Under: fulfilment, Leadership, Power Tagged With: coaching, coaching women, escw, secret to coaching women, women's coaches

post

What’s the difference between a consultant and a coach?

June 23, 2021 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Hands up if you’ve ever been given some really good advice – and then promptly ignored it? Me too. One of the most powerful aspects of coaching is the way it allows us to arrive at our own decisions about our next steps. For me, that’s a key difference between a consultant and a coach […]

Filed Under: career, Leadership, Power Tagged With: coaching, consultant, what is coaching

post

How to develop a healthy relationship with anger

May 21, 2021 By Joanna Martin

Angry woman: How to develop a healthy relationship with anger
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Today I want to talk about something that’s often an awkward topic for us women — anger. I know. Just bringing it up can feel uncomfortable. After all, who wants to think about being angry? Much less think about how to develop a healthy relationship with anger! But it’s such a hugely important topic. Not […]

Filed Under: Power, relationships Tagged With: anger, emotions, hormones, wellbeing

post

Dissecting leadership: Jacinda Ardern’s leadership style

April 29, 2021 By Joanna Martin

Woman taking notes: Dissecting Jacinda Ardern's leadership style
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Today I want to share my thoughts on Jacinda Ardern’s leadership style – and why I see her as such a role model for women who want to create change. First, let’s think about why there are so few women who display Ardern’s leadership style. When you look at the timeline of human history you […]

Filed Under: Leadership, mindset, Power Tagged With: Jacinda Ardern, Leadership, soft power

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