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post

Guest Post: How forgiveness frees you

February 28, 2019 By Jane Lewis

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

I’ve been studying and teaching forgiveness for over 20 years now, and the more I really dig into the topic, the better I understand just how crucial it is for our wellbeing, and how forgiveness frees you. I find myself getting really stirred up about it, because it so often gets overlooked and the consequences […]

Filed Under: Energy, happiness, mindset Tagged With: conflict, Forgiveness, healing, how to forgive, managing stress, relationships, self care, stress

post

Guest post: What to do when emotions take over

February 13, 2019 By Thea Jolly

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

This article is by Thea Jolly, one of our Certified Coaches and part of the coaching team on our the Lead the Change and BePowerful Programmes. Last week, things suddenly spiralled out of control. It happened as I was explaining to my son that he couldn’t play on the xBox because of his behaviour the […]

Filed Under: happiness, motherhood, relationships Tagged With: awareness, change, happiness, mother, Setting boundaries

post

Guest post: 6 lessons from taking the leap to do coaching certification

February 5, 2019 By Jen Le Marinel

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

Hi, I’m Jen, an ex-corporate wild soul and One of many Certified Women’s Coach. If you’d told me three years ago that I’d be living the life I’m living now, I’d have laughed in disbelief. It was the stuff of dreams, the sort of thing that Other People did – people that were far braver, […]

Filed Under: career, happiness, Voices from Our Community Tagged With: awareness, burnout, change, coaching, get clarity on purpose, happiness, something bigger, work

post

What Michelle Obama has to say about the power of community

January 22, 2019 By Joanna Martin

Two women standing together: Here's what Michelle Obama had to say about the power of community
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

It was as the First Lady of the United States that we first came to know Michelle Obama. But since leaving the White House she’s stepped seemingly effortlessly into a role that arguably eclipses her husband’s in terms of influence and inspiration. As a mother, a leader and an advocate for women’s power (not to […]

Filed Under: happiness, Power, relationships Tagged With: change the world, community, confidence, connection, sisterhood, women in business, women leaders

post

Why can’t I just relax and enjoy life?

January 8, 2019 By Joanna Martin

Why can't I just relax and enjoy life?
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

If you’re reading this, you’re probably lucky enough to have a fridge full of food, a computer and an internet connection, and a level of comfort and luxury that vast numbers of women in the world would long for. And yet, for many of us, being able to actually relax and enjoy life feels like […]

Filed Under: happiness, mindset, vitality Tagged With: awareness, energy, energy management, happiness, soft power, superwoman

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Before you change your life, do this

January 3, 2019 By Joanna Martin

Before you change your life do this
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

There’s something so tempting about a fresh start, don’t you think? For lots of us that “blank page” feeling is strongest at the start of a new year – it’s January, you’ve got a crisp new planner, and you’re ready to fill it with juicy actions that will take you to the place you want […]

Filed Under: Energy, happiness, mindset Tagged With: awareness, change the world, coaching, energy, fulfilment, mindset, wellbeing

post

Guest post: What to do if self-love is hard

December 27, 2018 By Emily Jacob

What to do if self love is hard
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

Does the idea of loving yourself feel confusing, challenging, dangerous – or even impossible? Today I want to share what to do if self-love is hard, and give you some practical steps you can take to start to reconnect to yourself. For many of us, accessing our inner Lover PowerType can feel like a real […]

Filed Under: Energy, happiness, relationships Tagged With: awareness, love, lover, mother, wellbeing

post

How to know what you want

December 20, 2018 By Joanna Martin

How to know what you want
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

When it comes to setting goals – whether quarterly aims for your business, New Year’s resolutions, or any change you want to create in your life – it’s important to know what you want before moving into action. To do that, there’s a process I use that’s radically different to other goal-setting techniques out there. […]

Filed Under: fulfilment, happiness, Intuition Tagged With: change, change the world, creative process, fulfilment, happiness, soft power, something bigger, sorceress

post

How to handle difficult family members

December 5, 2018 By Joanna Martin

How to handle difficult family members
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

Every family is different, and when it comes to the person who we find most challenging all of us are unique. Perhaps it’s a parent who can’t help themselves from handing out the unwanted advice at every opportunity; the little brother whose judgments you could do without; or the uncle whose attitude of “someone else […]

Filed Under: happiness, Power, relationships Tagged With: awareness, boundaries, change, confidence, energy management, happiness, queen, relationships

post

When you just don’t get along

December 4, 2018 By Joanna Martin

Two women standing next to each other: When you don't get along
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025
  • Two secrets to building a support network - April 24, 2025

Now and again, all of us find ourselves in a situation where we have no choice but to spend time with someone we just don’t get along with. It might be – as I experienced a while back – the stranger you’re stuck next to for a 14 hour flight. Perhaps you’re wedged in next […]

Filed Under: Energy, happiness, Leadership Tagged With: conflict, coworkers, families, Leadership, managing conflict, relationship, staying calm, team

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