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How to find more energy

August 19, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to find more energy - August 19, 2025
  • How to lead through a crisis - August 14, 2025
  • How to shift your energy - August 4, 2025

Ask me how to find more energy so you can focus on the things that really matter to you, and the answer I give might surprise you. At One of many our Soft Power principle number one is “First, replenish your energy” – and as a doctor, you might expect me to advocate eight hours […]

Filed Under: Energy, Leadership, work Tagged With: awareness, boundaries, change the world, energy, energy management, queen, Setting boundaries

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Emotional Hygiene: The daily practice that keeps you clear, clean and calm

July 30, 2025 By Joanna Martin

Woman of colour sat holding her head with tears streaming down her face.
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to find more energy - August 19, 2025
  • How to lead through a crisis - August 14, 2025
  • How to shift your energy - August 4, 2025

In today’s world, where there’s always something demanding our attention, it’s easy to forget one simple truth – our emotions need care, just like our body does. I call this emotional hygiene. Think of it as your daily emotional shower. Just as you wouldn’t go days without brushing your teeth (I hope!) emotional hygiene is […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: change, change the world, happiness, Leadership

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The most important question to ask yourself

July 29, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to find more energy - August 19, 2025
  • How to lead through a crisis - August 14, 2025
  • How to shift your energy - August 4, 2025

The most important question to ask yourself if you want to create change might not be what you think. Most of us focus on what it is we want to DO. But there’s a shift that needs to happen before we take any kind of action. One that makes all the difference to how effective […]

Filed Under: happiness, Leadership, Power, Uncategorized Tagged With: change, change the world, happiness, Leadership

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Are you already coaching?

June 3, 2025 By Joanna Martin

Two women having a profound coaching conversation.
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to find more energy - August 19, 2025
  • How to lead through a crisis - August 14, 2025
  • How to shift your energy - August 4, 2025

A surprising number of women, whether or not they’re interested in pursuing coaching as a career, already use some fundamental coaching skills in their day to day lives – often without realising they’re doing it. Are you one of them? Today I’m going to share 3 ways to find out if you’re already coaching people […]

Filed Under: Leadership, relationships, work Tagged With: change the world, coaching, Leadership, women in business

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How to use stories to create change

March 13, 2025 By Joanna Martin

How to use stories to create change
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to find more energy - August 19, 2025
  • How to lead through a crisis - August 14, 2025
  • How to shift your energy - August 4, 2025

If you’ve ever gone to the movies and found yourself so involved with a character that it feels as though watching their journey has actually shifted something in your own life, you’ll know what I mean by the power of story. We learn, we get inspired, we transform… all from the stories we’re told, or […]

Filed Under: Intuition, Leadership, presence, Uncategorized Tagged With: change the world, Leadership, soft power, something bigger

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Why is women’s leadership important in our world?

February 20, 2025 By Joanna Martin

Woman leader: Here's why women's leadership is important in our world
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to find more energy - August 19, 2025
  • How to lead through a crisis - August 14, 2025
  • How to shift your energy - August 4, 2025

Female leadership matters. All other considerations aside, it results in better performance. Studies have shown that companies with greater gender diversity, not just among the workforce as a whole but specifically among senior leaders, are more profitable. So, one answer to the question “why is women’s leadership important in our world?” is simple: it gives […]

Filed Under: career, Leadership, work Tagged With: awareness, change the world, coaching, confidence, saving the world, women in business, women leaders

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Want to change your life? Read this first

February 19, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to find more energy - August 19, 2025
  • How to lead through a crisis - August 14, 2025
  • How to shift your energy - August 4, 2025

Whether it’s a career change, a house move, or the end of a relationship, change is hard. It’s crazy, right – you can be in a job that feels like it’s sucking your soul, an eating pattern that has you feeling like absolute crap or a relationship you know it’s time to end. And yet […]

Filed Under: career, fulfilment, mindset Tagged With: awareness, change the world, confidence, happiness, Leadership, mindset, something bigger

post

How to lead a team through change

August 22, 2022 By Joanna Martin

Woman at work: How to lead a team through change
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to find more energy - August 19, 2025
  • How to lead through a crisis - August 14, 2025
  • How to shift your energy - August 4, 2025

In turbulent times, powerful leadership is crucial. Perhaps you’re going through a big organizational restructure; have some near-impossible deadlines looming or are facing big changes in your family life. Today I want to share a slightly different approach to how to lead a team through change – which can prove hugely effective. The importance of […]

Filed Under: Intuition, Leadership, Power Tagged With: change the world, confidence, Leadership, Soft power archetypes, women in business, women leaders

post

Meet 5 women’s coaches changing the world

June 30, 2021 By Joanna Martin

Women laughing: How coaches are changing the world
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to find more energy - August 19, 2025
  • How to lead through a crisis - August 14, 2025
  • How to shift your energy - August 4, 2025

Many of us experience coaching or mentoring as a one-on-one relationship. You might have had a coach to support you at a certain point in your career, or when you faced a particular challenge in your life. But the impact coaches have goes way beyond their individual clients. Here are 5 ways women’s coaches are […]

Filed Under: career, fulfilment, Voices from Our Community Tagged With: change the world, coach training, coaching, women's coaches

post

Guest post: 5 ways to feel empowered about politics

August 6, 2020 By Sara Price

Women at computer: How to feel empowered about politics
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How to find more energy - August 19, 2025
  • How to lead through a crisis - August 14, 2025
  • How to shift your energy - August 4, 2025

I get asked about politics a lot. It’s my own fault. I’m a self-confessed political geek. When I was a child I thought I’d know when I was a ‘proper’ grown up because I would understand finance and politics. I’d be able to watch the news and know what they were talking about. It’s the […]

Filed Under: fulfilment, Leadership, Power Tagged With: change the world, confidence, fulfilment, saving the world, something bigger, women leaders

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