• About Us
  • Courses
    • Coaching Certification
    • BeFruitful
    • BeFullfilled
    • BeLove
    • BeVital
    • BeWealth
    • Lead The Change
    • Living The Change
  • Events
    • One Women Conference
  • PowerTypes
  • Blog
  • Contact Us

One of Many

Woman looking to create change

  • GET STARTED
    • BEGIN YOUR JOURNEY
    • COURSES
    • UPCOMING EVENTS
  • ABOUT US
  • PROGRAMS
    • BeFruitful
    • BeLove
    • Coaching Certification
    • Living The Change
    • One Women Conference
  • RESOURCES
    • POWERTYPES PROFILE
    • FREE GUIDES >
      • Coach Certification Guide
      • Confidence Guide
      • Enough is Enough
      • Frantic to Fruitful
      • Overwhelm First Aid
      • Rituals for Calm
      • Secrets to Coaching Women
    • FREE MEMBERSHIP >
      • BeOne Community
  • ARTICLES
  • BECOME A COACH
  • FIND A COACH
  • LOGIN
post

Redefining Success and Self-Care

August 1, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

This is highly important, critical, and urgent.  You are more than a resource. You cannot be expected to be indefatigable and constantly productive. Yet, this is the pressure that society puts on us—especially on women, who are more often expected to excel in multiple roles simultaneously (career, family, community, and more). This mindset is deeply […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

The Importance of Building Community

July 18, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

The Superwoman myth promotes the idea of hyper-independence, but true strength lies in community and collaboration. In Superwoman: Escaping the Myth, I share stories and insights on the power of community support. Building a network of like-minded women can provide the encouragement and resources needed to thrive both personally and professionally. The Isolation of Superwoman […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

Burnout: An excerpt from Dr Joanna Martin’s upcoming book Superwoman: Escaping the Myth

July 11, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Burnout. The dreaded word. It’s become a bit of a buzzword in leadership contexts, and for good reason. It is a pervasive and critical issue that does not discriminate, and yet research shows that women are particularly susceptible to burnout due to societal expectations and the dual burdens of career and family.  We know that […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

Redefining power: An excerpt from Jo’s upcoming book

July 5, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

We have a word problem. Power. That word.  It’s laced with undercurrents of “power over”, domination, oppression.  And frankly, whether we’ve experienced it personally or not… as a gender we’ve suffered at the hands of that kind of power for too many generations to count. To say nothing of the impact colonialism has had on […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

The only constant in life is change

May 16, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Change. It’s a constant. As the Greek philosopher Heraclitus says, it’s the one thing we can be sure upon in life. If you were at One Woman Conference last weekend you’d have heard the announcement about the HUGE changes that we are making here at One of many.  We celebrate our 10 year anniversary this […]

Filed Under: Energy, fulfilment

post

Why at One of many it’s International Women’s Day, everyday

March 7, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

It’s International Women’s Day. A movement which is championing gender equality. A world free of bias, stereotypes and discrimination. I can’t believe we are having to imagine it. Why it isn’t in existence already? Yet according to the UN, gender equality is still 300 years away. Estimates say it will take 286 years to close […]

Filed Under: Energy, happiness

post

Excerpt from Jo’s upcoming book ‘The Superwoman Myth”

July 31, 2023 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

I’m going to make a broad sweeping statement which I have no way of backing up, but which feels true for me. And when I share this with other women, it seems to resonate deeply for them too. I believe women have been sold a lie. That lie is this: in order to be of […]

Filed Under: Energy, gratitude, happiness

post

The indescribable power of grace

July 5, 2023 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

I don’t normally talk about matters of a spiritual nature as part of my work with One of many, lest I be judged too woo woo, and not taken seriously in the work I do. But I’m taking a risk this week, as it feels important. I am feeling deeply blessed. Not in the social […]

Filed Under: Energy, fulfilment, gratitude, happiness

post

Guest post: Hormone testing; is it the missing link for you?

October 12, 2022 By Nicki Williams

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

If you’ve been suffering from symptoms of hormone imbalance (whether you’re pre, peri or post-menopause), hormone testing can often be the missing link in your journey back to full health. Doctors will often say that hormone testing is not worth doing, especially during peri-menopause. It’s too unreliable as hormones are often fluctuating throughout the month. And […]

Filed Under: Energy, fulfilment, happiness, Intuition, vitality Tagged With: awareness, burnout, hormones, menopause, mood, perimenopause, queen, Saying No, Setting boundaries, work

post

When you feel responsible for everything

August 29, 2022 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

As a child, did you ever imagine how fun it would be when you could “make all the rules”? When to go to bed (never!)… What to have for dinner (icecream!)… Who to allow in your special secret club (no boys!). Unfortunately, along with growing up comes the dawning realization that “making all the rules” […]

Filed Under: Energy, happiness, mindset Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 11
  • Next Page »

© 2014 One of many™ POLICIES GET IN TOUCH

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT