Today I want to talk about something that’s often an awkward topic for us women — anger. I know. Just bringing it up can feel uncomfortable. After all, who wants to think about being angry? Much less think about how to develop a healthy relationship with anger! But it’s such a hugely important topic. Not […]
How to collaborate to beat burnout
Today, let’s take a look at how to collaborate – and why this is one of the most critical skills we have as women who want to make a difference. Why we’re wired for collaboration All of us have experienced some degree of isolation this year, and that’s had an important effect on us. As […]
Dissecting leadership: Jacinda Ardern’s leadership style
Today I want to share my thoughts on Jacinda Ardern’s leadership style – and why I see her as such a role model for women who want to create change. First, let’s think about why there are so few women who display Ardern’s leadership style. When you look at the timeline of human history you […]
Breathing Underwater: stress about stress!
Ever had one of those days when you feel like you’re drowning? When stress about stress seems to pile on, and you’re not sure how to find your way out? Everything we need to do in our busy lives gets overwhelming from time to time. All of a sudden we are sinking and we can’t […]
Making a difference #ForTheNextWoman
With a big mission to transform the lives of one million women leaders, International Women’s Day is an annual celebration for us. And in 2021, our campaign focuses on WHY we’re doing what we’re doing. #ForTheNextWoman Why #ForTheNextWoman? In these volatile times it’s become more and more clear how much inequality and injustice there is […]
5 easy habits to create positive change
A while I was speaking to a friend who was feeling a little bit blue. She’d spent the previous weekend at a personal development seminar, and left feeling upbeat about how to create positive change and the road ahead for her business. But over the next few days she had felt that positivity drain out […]
6 reasons we need community (and how to find it)
Right now many of us are isolating ourselves from connection with others more than we ever have before. And I am more present than ever to the effect that’s having on all of us. Because the fact is, we need community. We overlook the importance of connection at our peril – as I’m going to […]
The secret to rest: Dealing with a “Superwoman hangover”
When you’ve been drawing deeply on your energy reserves, and perhaps even slipped into Superwoman to achieve everything you need to, there comes a point when just “stopping” doesn’t really cut it. At times like these, knowing the secret to rest becomes an art in itself. And it’s one I want to share with you […]
Coaching and burnout: The trap for women who care
When it comes to coaching and burnout, there’s a really important distinction many women aren’t aware of when they seek support. If we’re not mindful of this potential trap, we can find that the coach we’ve hired to try and prevent us from burning out completely, can actually make things worse. Why? One word: Superwoman. […]
Who Is the Most Important Person in Your Life?
So who did you think of first? Your baby? Your partner? Your mother? The most important relationship you will have in your life is the one you have with yourself. But let’s get real here. Not many of us have a stack of time these days to spoil ourselves. Right now, heading off to the […]
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