The concepts of “self love” and “self care” get talked about a lot in personal development circles. You might catch yourself thinking that you really should be doing more to take care of yourself, or show yourself love. (Feeling like a failure about your lack of kindness to yourself kind of defeats the point, don’t […]
One of many® ideas
That just might change your world.
How to stop feeling guilty
All of us feel guilt at some time or another. But if you think that guilt’s a purely negative thing that you ought to be avoiding at all costs, pause. I believe that guilt can actually be an incredibly useful emotion, and if we learn what it’s trying to tell us we can absolutely learn […]
How to drink enough water
If there was a really easy, almost completely free way to increase your energy, boost your performance and make you look younger, would you leap at it? Most of us have a vague idea we could probably be more hydrated. But we don’t always know how to drink enough water, so today I want to […]
How to avoid money arguments
“I just can’t talk to you about this any more!” Never mind going into another room. I was on the other side of the suburb before I’d calmed down, after yet another blow up with my husband about our finances. If you’re wondering how to avoid money arguments, here’s how we learned to get past […]
Guest blog: How to build inner confidence
Equipping you with the tools you need to go out and make positive change happen is our number one goal. And one vital tool that we could all do with a bit more of is confidence – the kind that lights us up from the inside. As a gender, on average, we are far less […]
How to live generously
Generosity feels good, and it can have a measurable impact on our health, happiness and overall wellbeing. But it can be challenging to know how to be generous, especially if right now there are certain things you don’t feel you have enough of: like time, energy or money. In The Paradox of Generosity, American researchers […]
What is your money mindset?
What is your money mindset? Do you have a sense of your overall approach to money? Are you aware that how you think about money impacts the decisions you make day to day and month to month? Today I want to share a different perspective on your relationship to your finances – one you might […]
What are good money habits?
In my work I’ve met many women who have made and grown wealth for themselves and their families. And as I’ve talked to them about how they created and sustained that wealth, I’ve noticed certain patterns. So many of us many of us didn’t grow up with strong role models of how to create wealth. […]
Guest Blog: 10 things you need to know about your hormones
Are your hormones sending you on a physical and emotional roller coaster? You might not be aware how much these little chemical messengers actually rule your life. Did you know that there are over 100 identified hormones in the body? And they aren’t just about your monthly cycle — they control your metabolism, weight, energy, mood, brain […]
What is true financial freedom?
What is true financial freedom? The phrase has a delicious ring to it – but for an awful lot of us the actual definition isn’t clear. The reality is, unless you know what you’re aiming for, it’s impossible for you to create strategies that will get you there. When it comes to financial empowerment, too […]
How Trust Is Built
At One of many we believe in the power of collaboration. The community we’ve created and the mutual support we offer each other is fundamental to our success. And that support rests on one crucial thing: knowing how trust is built, and making sure our collaboration rests on strong foundations. I’ve experienced what it’s like […]
What the hell is empowerment?
Empowerment – What the hell is empowerment? We hear this word so often in today’s world, in the workplace, in all the self-development talk but can we really relate to it? Do we know what it actually means to us? Ask yourself this: What does it mean to be empowered? Or What does being an […]
What are the Women’s PowerTypes™?
Depending on how long you’ve been with us you may or may not be aware of one of the central tools in our work – the Women’s PowerTypes™. Allow me to explain a little… For far too long the only way we have thought we can be taken seriously and get results in the world […]
How to be confident
Want to know how to be confident? It’s a question I’ve been asked more times than I can count. So let me try and answer it definitively. But first, let’s dispel a few myths. I personally believe there is a lot of rubbish being talked about how to be confident. The Problem with Aiming for […]
Podcast: Taking the “ick” out of Selling
If you’re just starting a business or your business is not growing in the way you’d like then this conversation is for you. Because no matter how much you may like to you can’t avoid the fact that sales are an important aspect in business. The challenge is they fill so many people with dread. […]