Is it time to reconnect with yourself and what motivates you? Maybe you’re returning from a gorgeous unplugged holiday, passing a milestone like a birthday or preparing for a new phase after retirement, redundancy or maternity leave. Or it might be a more subtle nudge – a sense that life’s starting to feel a little […]
How to find more energy
Ask me how to find more energy so you can focus on the things that really matter to you, and the answer I give might surprise you. At One of many our Soft Power principle number one is “First, replenish your energy” – and as a doctor, you might expect me to advocate eight hours […]
When self care feels like a chore
When you’re working flat out just to stay on top of your responsibilities, self-care can feel like one more thing you don’t have time for. If your idea of self-love is crossing the final item off your to-do list – and maybe getting 8 hours sleep to celebrate – today I’m sharing 5 simple steps […]
How to achieve financial stability
Financial stability is the foundation for so much of life. When your income and outgoings are roughly equal, and you know exactly what your money situation is, you have choices: where to focus your energy; what your next career move is; what your priorities are based on your values. And yet most of us aren’t […]
Why the climate crisis needs female leaders
Climate change is perhaps the biggest challenge we’re currently facing as a planet. The scientists have spoken; the technology to turn things around is there. What we need now are leaders who are ready to make the bold, and perhaps unpopular decisions that will create the change we need. Whether or not you “believe” the […]
How to avoid spreading yourself too thin
You know when, mid-shower, you realize you left shampoo off the shopping list again – so you try to convince yourself a mouse-sized amount of over-diluted product is going to get you through another wash? So many women find ourselves doing exactly that with our time and energy. We water ourselves down until there’s barely […]
One of many Voices: Sarah-Jane Volkers
How do the women in our community show up as leaders in their lives, and make bold choices without losing sight of their own needs? Today we’re settling down for a chat with Sarah-Jane Volkers, who’s opening up about her exciting career transition after 18 years as creative director of the company she co-founded. She’s […]
Selfish or selfless? How personal development helps you contribute
For some of us, embarking on a path of personal development feels oddly, well, selfish. Whether it’s starting an online program, undertaking a full certification training or just setting aside a few hours each week to listen to a 20 minute podcast, taking time out for ourselves can feel as though it’s detracting from our […]
One of many Voices: Felicity Wingrove
With three businesses, a busy household and a passion for living life on her own terms, Felicity Wingrove is a force to be reckoned with. In her words “I get shit done better than almost anyone else I know” A self-confessed linguistics geek, she’s also a One of many Certified Trainer and powerful advocate for […]
If you feel disconnected…
One thing which makes the new paradigm of leadership distinct is the fact that it thrives not on competition – success despite others – but in collaboration and connection. Success with and through others. I was vividly awakened to the importance of this level of connection when I realised it was missing from my own life. […]
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