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post

Redefining Success and Self-Care

August 1, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

This is highly important, critical, and urgent.  You are more than a resource. You cannot be expected to be indefatigable and constantly productive. Yet, this is the pressure that society puts on us—especially on women, who are more often expected to excel in multiple roles simultaneously (career, family, community, and more). This mindset is deeply […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

The Importance of Building Community

July 18, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

The Superwoman myth promotes the idea of hyper-independence, but true strength lies in community and collaboration. In Superwoman: Escaping the Myth, I share stories and insights on the power of community support. Building a network of like-minded women can provide the encouragement and resources needed to thrive both personally and professionally. The Isolation of Superwoman […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

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Burnout: An excerpt from Dr Joanna Martin’s upcoming book Superwoman: Escaping the Myth

July 11, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Burnout. The dreaded word. It’s become a bit of a buzzword in leadership contexts, and for good reason. It is a pervasive and critical issue that does not discriminate, and yet research shows that women are particularly susceptible to burnout due to societal expectations and the dual burdens of career and family.  We know that […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

Redefining power: An excerpt from Jo’s upcoming book

July 5, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

We have a word problem. Power. That word.  It’s laced with undercurrents of “power over”, domination, oppression.  And frankly, whether we’ve experienced it personally or not… as a gender we’ve suffered at the hands of that kind of power for too many generations to count. To say nothing of the impact colonialism has had on […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: awareness, balance, break the martyr cycle, burnout, energy management, Saying No, soft power

post

Use Your Outfits to Boost Your Mood

January 11, 2024 By Helen Reynolds

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

by Helen Reynolds Whatever you’re doing right now, I invite you to take a pause and check in with how you are feeling. Now, take a look down at your outfit. Does it match your mood? Today, I’d love to inspire you to tune into the power of using your outfits to boost your mood. […]

Filed Under: happiness, Uncategorized

post

What is peace really?

November 17, 2023 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

In the midst of the turmoil that plagues the world, it’s hard not to feel the weight of the atrocities unfolding in the Middle East and beyond. The ongoing conflicts in the region, coupled with unrest in various corners of the globe, have stirred a whirlwind of emotions—fear, anger, hatred, guilt, and shame. It’s all […]

Filed Under: Uncategorized

post

The Busy-ness Badge of Honour: Why Being Busy Isn’t Always Productive

April 20, 2023 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

In our fast-paced society, being busy is often seen as a badge of honour. We wear our busy-ness like a medal, proud of how much we can accomplish in a day. But is being busy always productive? Today we’ll explore why the busy-ness badge of honour can be detrimental and how to shift our mindset […]

Filed Under: career, Leadership, mindset, Uncategorized Tagged With: confidence, imposter syndrome, Leadership, women leaders

post

Why I’m sad on International Women’s Day

March 9, 2023 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

According to the UN, gender equality is still 300 years away.   If you’d asked me 9 years ago when I launched One of Many whether I thought we’d see it in my lifetime, I would have told you no, but I hope in my children’s. But much has changed in these last years, and honestly […]

Filed Under: career, Leadership, Uncategorized, work Tagged With: awareness, burnout, Busyness, confidence, queen, Saying No, Setting boundaries, work

post

Warrioress vs. Superwoman

February 9, 2023 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Many of us spend too much time in our Superwoman archetype.  Burning the candle at both ends, pushing through and achieving no matter what.  Whether it be promotions, perfect mothering, or punishing schedules… The cultural call to relentlessly perform and achieve is both compelling, and exhausting. If you’ve been in the community for a while, […]

Filed Under: career, Leadership, Uncategorized, work Tagged With: awareness, burnout, Busyness, confidence, queen, Saying No, Setting boundaries, work

post

The Surprise of Grief

September 16, 2022 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • How your vulnerability is your strength - May 13, 2025
  • Why is burnout more common in the helping professions? - May 8, 2025
  • When there’s too much to do, dance! - May 1, 2025

Last Thursday evening, when we were putting the kids to bed, I snuggled in beside James to read him his bedtime story. Greg came into the room, without a smile and said, “cuddle down you two, I’ve got some news.”  Puzzled, I thought to myself, what on earth?   He shared with us the Queen had […]

Filed Under: career, Leadership, Uncategorized, work Tagged With: awareness, burnout, Busyness, confidence, queen, Saying No, Setting boundaries, work

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