One of Many

Woman looking to create change

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How to Create a Self-Care Plan and Why You Need One

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

What is self-care and why do you need it? By self-care, I mean purposely and actively taking time for yourself to do something that rejuvenates and energises you. Self-care is not an indulgence, it’s central to your wellbeing. I want to invite you to think about self-care differently and make it a priority in your […]

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Why “Work-Life Balance” Isn’t the Solution for Women Today

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

I often hear women talk about “work-life balance” as the golden key to having it all – the career, the family, the friendships, and some elusive concept of self-care. It’s an idea that seems so logical on the surface, but over years of working with incredible women, I’ve come to see the cracks in this […]

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How is wellness different from health?

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

When it comes to taking care of yourself, making sure you’re in optimum health has got to be a priority for all of us. It’s fundamental, isn’t it – if we’re not physically doing OK, there’s no way we can perform at our best intellectually, emotionally, or spiritually. If you’re sick, injured or unwell, you’re […]

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Is this why you feel you have nothing to wear?

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Over time, most of us build up quite the collection of clothes. We buy pieces that catch our eye online or in the shops. We buy outfits for special occasions. We might have clothes that’ve been gifted by friends or loved ones (that you may not even like…). The trouble for many women is that […]

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The Power of Clarity, Love, and Support in Business Growth

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

In the dynamic world of entrepreneurship, where success stories often celebrate courage under pressure, it’s crucial to challenge a cultural belief deeply ingrained in our minds. We’ve been conditioned to think that people are at their most courageous when the stakes are high, and the pressure is on. While it’s true that many of us […]

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How to Bring Gravitas to Crucial Conversations and Boost Your Confidence

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

When was the last time you found yourself in a conversation that really mattered—where the stakes were high, and you knew you needed to show up fully? Maybe it was negotiating your salary, asking for a promotion, or standing up for yourself in a difficult situation. These moments can be daunting, but with the right […]

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How to Find Clarity When You’re Feeling Overwhelmed

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

We’ve all been there—feeling like we’re spinning a million plates in the air, running from one task to another, and barely able to catch our breath. Whether you’re running a business, leading a team, or juggling multiple projects, overwhelm can creep in fast and leave you feeling completely stuck. It’s that feeling when everything seems […]

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Ten Lessons from Ten Years: What One of many Has Taught Me

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

This year marks a monumental milestone for us at One of many—ten years of community, transformation, and growth. As I stood at our 10th Anniversary Gala reflecting on this journey, I found myself in awe of how far we’ve come and the extraordinary women (and men!) who’ve been part of this adventure. I’ve learned so […]

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Finding Clarity in a Confusing World

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Clarity. We all want it. I now know how to get it.  But curiously, at the age of 18, I had it in spades. I knew what was wrong with the world and what needed fixing. What was wrong with everyone else. And why I was right. Oh, the naivety of youth. Is it just […]

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Redefining Success and Self-Care

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

This is highly important, critical, and urgent.  You are more than a resource. You cannot be expected to be indefatigable and constantly productive. Yet, this is the pressure that society puts on us—especially on women, who are more often expected to excel in multiple roles simultaneously (career, family, community, and more). This mindset is deeply […]