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Why is burnout more common in the helping professions?

May 8, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

You’ve probably heard of burnout – if you haven’t suffered from it yourself, you’ll no doubt know someone who has. It’s especially common among those in caring roles. Figures in the UK suggest almost 25% of healthcare workers will experience burnout. Not to mention the hundreds of other helping professionals like coaches, teachers, and carers. […]

Filed Under: career, Energy, vitality Tagged With: awareness, break the martyr cycle, burnout, Busyness, energy, Saying No, women in business

post

When there’s too much to do, dance!

May 1, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

It’s the end of a tough day. Things are always busy – but right now, it feels as though I’m in the centre of a tornado. The team’s almost doubled in size over the past months; we’re launching new events, fine-tuning (OK, creating…) systems and building projects. And the rest of life doesn’t stop, right? […]

Filed Under: Energy, Leadership, vitality Tagged With: awareness, Busyness, energy, energy management, vitality, wellbeing

post

How to create a sacred space at home

April 16, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Whether you’re a proud, science-loving sceptic or a fully paid up embracer of all things esoteric in life, knowing how to create a sacred space at home is one of the most important steps you can take towards success. It’s easy to get caught up in the multiple roles you play in the world: Parent, […]

Filed Under: Energy, happiness, Intuition Tagged With: energy, energy management, get clarity on purpose, happiness, mindset, something bigger, wellbeing

post

How to make peace with anything

April 2, 2025 By Annie Stoker

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

When it comes to coaching or being coached, it’s easy to focus on the extraordinary impact it can have on the things you CAN change in your life. Coaching can help you find a new career. Discover relationships that fulfil you in ways you could never have imagined; set powerful boundaries around what’s acceptable; learn […]

Filed Under: Energy, happiness, mindset Tagged With: coaching, coaching cert, coaching skills, emotions, freedom

post

How to feel more awake and energised

March 19, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Want to feel more awake and energised? When you’re feeling sluggish and exhausted, it can be challenging to know where to begin. If you’re at the point where you’re ready to make change but nothing seems to ‘stick’, it can feel especially frustrating. You want to spring out of bed instead of dragging yourself up […]

Filed Under: Energy, happiness, vitality Tagged With: energy management, vitality, wellbeing

post

When boundaries don’t work

January 23, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Boundaries are one of our most essential tools when it comes to staying sane and managing our multiple responsibilities. Whether it’s clarity around work responsibilities, structure around your time or knowing just what is and isn’t acceptable when it comes to communication, forget diamonds – boundaries are your very best friend. So when boundaries don’t […]

Filed Under: Energy, Power, relationships Tagged With: boundaries, enough is enough, power, relationships, Saying No, Setting boundaries, soft power

post

Leaders: 5 signs it’s time to take stock

January 9, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

“I feel like I’m failing on every front.” Thousands of women had tuned in to find their momentum for change. And maybe they weren’t expecting to hear those words coming from my mouth. After all – from the outside, it probably looked as though I had it all together. We were hosting a stellar virtual […]

Filed Under: Energy, Leadership, work Tagged With: burnout, energy, Leadership, Overwhelm

post

4 keys to unlock the power of the new year

December 29, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Want to know how to unlock the power of the new year? For years, the first few days back after a holiday were total write-offs for me. I’d come back from some really lovely time off, rested and excited to dive back in, only to find that for some reason, I just couldn’t get any […]

Filed Under: Energy, Leadership, Power Tagged With: Activate, energy, fresh start, intentions, new year

post

How to find the hidden magic of the holiday season

December 16, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Here in the northern hemisphere we are in the middle of winter. As the days reach their shortest and the nights stretch out, it’s time for the PowerType of the Sorceress to come to the fore. And this leadership archetype is where the magic of the holiday season is there to be found. (Don’t worry […]

Filed Under: Energy, Intuition, presence Tagged With: Activate, christmas, festive season, living the change, sorceress

post

How journalling can help you survive the holidays

December 12, 2024 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • The problem with gratitude - May 28, 2025
  • The practise of devoted listening - May 22, 2025
  • How your vulnerability is your strength - May 13, 2025

Journalling is one of the most powerful and underrated tools there is when it comes to creating the life you want. And at times of year when there’s lots going on, family stresses, or emotions coming up, it can help us in powerful ways. So today I want to outline how journalling can help you […]

Filed Under: Energy, gratitude, happiness Tagged With: awareness, Busyness, happiness, needs, wellbeing

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