One of Many

Woman looking to create change

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How to not burnout: A 4-step response

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

These days, pushing ourselves past capacity is something of an epidemic among women. Beyond the hype about “having it all” are some pretty sobering statistics – like the fact that right now, we’re 60% more likely to suffer job stress and burnout than men. So when it comes to reaching our potential, learning how to […]

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When you feel like you have nothing left to give, do this…

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

We all know that woman who is everyone’s saviour… or everyone’s doormat… depending on how you look at it. Maybe she’s you. She’s the one who is always there to listen to anyone with a problem. The one that you call at the last minute to babysit, the one who’s always there to co-host the […]

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Guest Blog – How To Access Your Heart And Be 5000x More Powerful Than Using Your Mind

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Today’s Guest Blog Post by Yvette Taylor. You are incredibly powerful. Did you know that the wisdom and answers to everything you need are already inside you? It’s just that you need to learn how to access it. There is more to you than your physical body. You are made of electromagnetic energy and so is everything around […]

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How Talented Women Thrive!

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

Do you suffer from energy hangover? Energy what? Energy hangover. For instance when you get home from a mad busy day at work where you’ve been multi-tasking, getting things done and making decisions, then you get home and dinner is a military operation, you don’t really notice that your kids are there and you haven’t […]

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When the work never stops…

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

A few years ago, a survey by CareerBurner revealed that between 25% and 50% of people reported feeling overwhelmed at work. Are you one of them? If you’ve found yourself feeling frustrated and exhausted – like the work never stops – here’s an approach that might help. We are working more hours than ever but […]

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7 Gentle Ways to Get Healthy

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Joanna Martin
Joanna Martin
Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Joanna Martin
Latest posts by Joanna Martin (see all)

How do you know it’s time to make some changes when it comes to your health? Maybe it’s twisting round to reach for something and realising your neck can barely turn. It could be trying on your favourite pair of jeans and finding you can’t tug them past your ankles. Or realising your morning coffee’s […]