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The Myth of I’m Too Busy

May 4, 2016 By Joanna Martin

Woman Running

There is no doubt in my mind that Busy-Ness has reached epidemic proportions.  For most of us “I’m Busy” has become a badge of honour- undeniably stating to the world “I AM IN DEMAND, I AM VALUABLE”. “Isn’t it obvious?” we think we are proving to ourselves and the world… “Everyone wants a piece of […]

Filed Under: fulfilment, mindset, vitality Tagged With: Busyness, de-stress, prioritisation

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Jo&Co Episode 3 – Overwhelm first aid

April 27, 2016 By Joanna Martin

Jo&Co-Episode-3---Making-a-Difference

It doesn’t matter where you sit on the spectrum of leadership, whether you are CEO of a global company or a local community centre volunteer, we all suffer this from time to time… Overwhelm! Even when you have mastered prioritising, time management or delegation, we all hit overwhelm at some stage. Today I wanted to […]

Filed Under: Jo&Co Videos

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The Gift of Receiving

April 20, 2016 By Joanna Martin

Last week I had a melt down. As I looked at the triggers it became clear that I had once more got myself into a situation where I was supporting everyone, and I wasn’t getting the support I needed. Don’t get me wrong here I have a great supportive team.  They are amazing.  But I’m […]

Filed Under: gratitude, Power Tagged With: gratitude, mission, queen archetype, receiving, support

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Jo&Co Episode 2 – Making a Difference

April 14, 2016 By Joanna Martin

Jo&Co-Episode-2---Making-a-Difference

In this episode I’m taking a look at “Making a Difference”. As you know I am passionate about helping you change your corner of the world, but influencing people wasn’t always something I felt 100% comfortable with, it felt manipulative. In this episode I will share with you my realisation on how I was able […]

Filed Under: Jo&Co Videos

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Jo&Co Episode 1 – Busyness

April 6, 2016 By Joanna Martin

Jo&Co-Episode-1---Busyness

You’re a part of my community because you have a difference to make –whether that be through your business, on the platform, or as a leader within your organization. Over the coming weeks and months I’ll be stepping up to provide you with even more free support to help you on that journey, and Jo&Co […]

Filed Under: Jo&Co Videos

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How to Live Like a Queen

March 24, 2016 By Joanna Martin

In 1533, a girl was born who would go on to do what no woman ever had before in England: take the throne, rule the country for nearly half a century, oversee military victories and a cultural renaissance, survive multiple conspiracies to assassinate her, and keep many of the the male royals of Europe waiting […]

Filed Under: Power Tagged With: be decisive, delegate, queen, Soft power archetypes

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3 Tips for Dressing the Best Version of You

March 21, 2016 By Helen Reynolds

Something I started to notice in my twenties (way before I trained to become an image consultant), is how my behaviour changes according to how I feel I look on any given day. Back then I worked in glossy magazines where the workforce was impossibly glamorous and fashionable. I’d just graduated from Uni and had […]

Filed Under: Style Tagged With: clothing style, dressing the best version of you, image

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The power of living your rhythm

March 17, 2016 By Joanna Martin

Have you ever watched people surfing? The really great surfers read the rhythm of the ocean, sitting on their boards and chatting when the waves pull back, then jumping up in perfect timing with those big gorgeous waves that crash forward. They know that there’s a time to sit still and a time to jump […]

Filed Under: Power Tagged With: monthly cycle, mother, rythm and ritual, warrioress

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Why Nourishing Yourself is the Least Selfish Thing You Can Do

March 10, 2016 By Joanna Martin

In my work, I’m privileged to connect with so many truly amazing women — and I’m always amazed by how naturally caring and giving they are. Whether it’s in the form of making life better for whole communities or just making sure that family dinner is a time of special connection, these women are on […]

Filed Under: vitality Tagged With: awareness, balance, break the martyr cycle, mother archetype, needs, nourishing yourself, wants

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What does it really mean to play your strengths as a woman?

March 4, 2016 By Joanna Martin

What are the first words that come to mind when you think about the feminine? Soft, nurturing … maybe a bit recessive, even weak? And what about when you think about female power? Does your mind immediately go to sports commercials and Superwomen? Seems like a bit of a contradiction, doesn’t it, like you either […]

Filed Under: fulfilment, Power Tagged With: biology, feminine power, queen archetype, women in business

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