It doesn’t matter where you sit on the spectrum of leadership, whether you are CEO of a global company or a local community centre volunteer, we all suffer this from time to time… Overwhelm!
Even when you have mastered prioritising, time management or delegation, we all hit overwhelm at some stage.
Today I wanted to share with you my 10 Step process I call “Overwhelm First Aid”.
Remember to subscribe to my YouTube channel, share in the comments, and share with friends if you find it useful.
You might also like to read...
- The practise of devoted listening - December 1, 2023
- Navigating your financial wellness: 4 nervous system techniques - November 29, 2023
- What is peace really? - November 17, 2023