by Helen Reynolds Whatever you’re doing right now, I invite you to take a pause and check in with how you are feeling. Now, take a look down at your outfit. Does it match your mood? Today, I’d love to inspire you to tune into the power of using your outfits to boost your mood. […]
Guest article: What do your clothes say about you?
I know you are a gorgeous, unique and brilliant woman, but does the way you dress reflect that? In my experience, women who are on a personal growth journey often have a yearning to have a fabulous style but lack the know-how, ideas and confidence to make the up level. I see our clothes as […]
Guest blog: Just use the lotion! (How to put yourself first)
If you’re familiar with the 5 Women’s PowerTypes, the 5 archetypes of powerful feminine leadership, you might be one of many women who could do with boosting her Lover PowerType. Lover is the leadership archetype who delights in beauty and pleasure, and knows putting herself first is one of the most important ways she can […]
Guest Post: What to wear to a 2-day event
This is a guest post by Helen Reynolds. Every year, in the run-up to the One Woman Conference, the chat in the Facebook group follows a pattern. It gradually evolves from deep, open and supportive conversation about what we’ll learn, and what will be the key lightbulb moments, to clothing chat along the lines of […]
Guest blog: How to build inner confidence
Equipping you with the tools you need to go out and make positive change happen is our number one goal. And one vital tool that we could all do with a bit more of is confidence – the kind that lights us up from the inside. As a gender, on average, we are far less […]
How to increase your confidence by putting yourself first
Guest Post by Helen Reynolds Oxygen. Water. Food. Shelter. Love. Friendship. A beautifully cut jacket. My hierarchy of needs runs somewhat differently from Maslow’s version. You might laugh, or think ‘that’s ridiculous!’ And, yes, to some extent it is ridiculous! But, I know that in order to be happy, I HAVE to feel confident about […]
3 Tips for Dressing the Best Version of You
Something I started to notice in my twenties (way before I trained to become an image consultant), is how my behaviour changes according to how I feel I look on any given day. Back then I worked in glossy magazines where the workforce was impossibly glamorous and fashionable. I’d just graduated from Uni and had […]
What Should You Wear?
When you get invited to speak at an event or to deliver a presentation to your team, is ‘What should I wear?’ one of your first thoughts? Knowing what to wear for any situation that’s even remotely formal can be really stressful on its own, but that stress is often compounded by our preconceived ideas […]
5 Ways to Spoil Yourself (and be proud of it.)
It’s Wednesday. It’s a gorgeously sunny day. The whole country is on a mission to enjoy it to the MAX before the torrential downpour scheduled for tomorrow. What am I doing? I’m in my office typing this and frantically preparing for my next workshop on Saturday. To say I wasn’t getting the best out of the […]
3 simple steps to dressing with confidence
Do you feel overwhelmed by the choice of clothes on the High Street? Do you feel underwhelmed when you open your own wardrobe? Would you like the whole ‘what shall I wear’ conundrum to be simplified? Being comfortable in your own skin and knowing your style is something that too many women struggle with these […]