Woman looking to create change
Do you suffer from energy hangover? Energy what? Energy hangover. For instance when you get home from a mad busy day at work where you’ve been multi-tasking, getting things done and making decisions, then you get home and dinner is a military operation, you don’t really notice that your kids are there and you haven’t […]
If you ever have that feeling that sooner or later someone is going to find out that you’re actually no good at whatever it is you’re doing, that you’re a total fraud…. or indeed you’ve not taken opportunities IN CASE someone finds out you’re a fraud… then chances are you’re suffering from Imposter Syndrome. In […]
In this episode of Jo & Co we’re exploring one of the biggest obstacles to women’s effectiveness. If you’ve been to one of my live events, you will probably have seen me tearing around with my underpants and cape on bringing this obstacle to life. Check out this episode to understand exactly what, or perhaps […]
If you’ve ever found yourself putting off an important task then this blog is going to be useful for you. We’ll be exploring what causes us to procrastinate and what to do about it. In my experience of coaching highly successful women I’ve discovered that a lot of women tell themselves they’re procrastinating when actually […]
In this 1min 5sec dose of common sense, his Holiness says: “Sometimes I feel that if the leadership of over 200 nations was with women, the world would be a little bit safer! I really feel that!” You know- I feel that too. You? What’s more I was watching Michael Moore’s recent movie “Where […]
I really think the world is going mad. It feels like our future, the destiny of our children is being altered dramatically every other week right now. I’m writing this as I fly home to the UK from a holiday in Australia with my family. And everywhere I turn the world feels uncertain. What with […]
So many of you amazing ladies in our One of Many community have a sense that you have something important to share with the world. That’s why we share so much about Leadership. To be a truly effective leader you need to inspire others to action, that’s why I’m so passionate about the difference between […]
As a doctor, I know the effect of hormones on our bodies, that’s why I’m excited to be sharing today’s podcast with you exploring women’s cycles with Visionary Photographic Artist and Natural Cycles Mentor, Samjhana Moon. We’ll be delving into some ancient wisdom to help you, not only get the best out of yourself, but […]
Bonjour! Come with me to Paris and meet my first Jo&Co guest. I thought I’d start with the crème de la crème and you’re in for a real treat with a lady who has been hailed as THE Entrepreneurial Guru for women by Business News Daily. As well as being noted by Forbes as a […]
“I will be productive today!” You have said that to yourself at least once in the past 2 weeks haven’t you? Did it work? Because more often than not, for women, demanding productivity of ourselves is our first mistake! In this episode of Jo & Co, I want to share with you the difference between […]
