As a doctor, I know the effect of hormones on our bodies, that’s why I’m excited to be sharing today’s podcast with you exploring women’s cycles with Visionary Photographic Artist and Natural Cycles Mentor, Samjhana Moon.
We’ll be delving into some ancient wisdom to help you, not only get the best out of yourself, but also to help your partner understand you better. This wisdom is not only relevant if you are menstruating, it’s also powerful for post-menopausal women.
Tracking your cycle is not just about knowing when to conceive a baby. As you become cycle-wise you are able to access the heightened abilities and unused power of your natural cycle.
Did you know that hormones affect over 150 of your bodily functions?
Do you, like me, sometimes feel like you’re living in a different reality depending on the time of the month? Would you like to know how to combat energy slumps, mood swings and feelings of overwhelm? Would you love to reduce stress and relight your fire!? If you said yes, this podcast is a must for you.
You’ll also learn when is the right time to…
- Reflect as to whether you are on the right track.
- Learn a new skill.
- Have important meetings.
- Organise things.
By doing tasks in alignment with the stage of your cycle you’re going to do them more efficiently and effectively, with far less effort and much more enjoyment.
To learn more from Sanjhana, get her free guide “The Essential Guide to Knowing your Flow“