I think there are few things as frustrating as coming back from a holiday ready to take on the world the morning of your first day back … and feeling like you’ve fallen flat on your face by the afternoon. This used to happen to me all the time (and from what you ladies have […]
How to make changes that actually stick
A few weeks ago, millions of people throughout the UK made New Year’s resolutions … and this Sunday, most people are going to break them. In fact, the 17th of January has become known as “Ditch Your New Year’s Resolution Day” because statistically, that’s when the most people break their diets, pick up a cigarette, […]
How to create heart-centred goals
Lots of the women I know love to set themselves big goals. This is going to be the year that you finally start that business, have a child, go to six figures, take the trip of a lifetime, get fit … all these dreams and opportunities are so delicious and exciting! But I want to […]
My favourite end-of-year practice
We’re now just days away from 2016, and I am incredibly excited for the new year! One of my favourite things about this time of year — besides being past the last minute pre-Christmas overwhelm — is that it’s the perfect part of the annual cycle to pause, rest, and look inwards. That’s why I […]
The art of gracefully receiving
This time of year is all about giving and receiving. And if you’re like many women, you’re great at the giving part. It feels natural to want to give to those you care about, it feels great to see the difference that your gifts can make in other people’s lives, and of course, it makes […]
Feeling exhausted? Read this
I was speaking to several very successful women at an event a few weeks ago, and as the conversation turned to the upcoming holidays and end of the year, every single one of them told me the same thing: they felt worn down, disappointed in their progress, and desperate to fit “just one more thing” […]
How to Unblock Your Flow
Do you ever have those times where you just feel off? Like no matter what you do, you just feel a bit bottled up and stuck, a bit out of flow. I get this way sometimes too, as we all do — but I’ve found that there’s a very easy, very quick way to break […]
One of Many Voices: Maggie Currie
Maggie Currie is a transformational survivor, a wife, a mother, a grandmother, a lover of life, and a source of inspiration. What do you do? I am a coach, mentor, consultant, speaker, author and survivor. I help people unlock their future and coach using the 3 principles. Give us the big “why” you do […]
What do you want, really? How to get everything your heart desires
Let me ask you a question: how would you feel if I told you that from now on, in everything in every day, you could get your heart’s desire? Does it sound like something a bit dangerous, maybe even a bit subversive? Or does life getting your heart’s desires met sound like something you can’t […]
One of Many Women: Bettina Pickering
Bettina Pickering is “The Emotion Coach”. She helps business leaders, entrepreneurs and other people with dreams and help them change their hard-to-shift habits to reach their goals and aspirations. What do you do? My purpose is to help leaders and entrepreneurs break out of overwhelm, self-doubt, negative self-image and self-sabotage […]
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