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You can’t help from your knees

November 19, 2025 By Joanna Martin

Image of woman with her arms wrapped around her legs and head in her knees.
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Time management tools for women - October 1, 2025
  • When you feel like you have nothing left to give, do this… - September 23, 2025
  • How to lead a team through change - September 15, 2025

You know, you can’t help from your knees. Seriously. I’ve met so many women over the last decade who just keep giving…  Helping. Supporting everyone around them…even when they’re running on fumes. Why do we do this? Why do we put ourselves at the bottom of the list… or not even on it? Honestly, I […]

Filed Under: Uncategorized

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The courage to not know what’s next

November 17, 2025 By Joanna Martin

Hands in darkness holding a candle with soft light glow.
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Time management tools for women - October 1, 2025
  • When you feel like you have nothing left to give, do this… - September 23, 2025
  • How to lead a team through change - September 15, 2025

We live in a world that worships certainty. From career plans to five-year goals, we’re taught that to be “successful” means to have it all mapped out. From the moment we’re little girls, we’re praised for having it together. For being organised. Responsible. Reliable. We learn that knowing what to do earns approval, and that […]

Filed Under: Uncategorized

post

Finding our feet in the unknown

October 13, 2025 By Joanna Martin

Low tide lapping on the beach during a soft sunrise.
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Time management tools for women - October 1, 2025
  • When you feel like you have nothing left to give, do this… - September 23, 2025
  • How to lead a team through change - September 15, 2025

Earlier this year, our family made the decision to move internationally, back to Australia. We are stepping away from the known, the familiar rhythms of life, and into a space where almost nothing is certain. It is certain that business will continue here in the UK as normal. I will be back four times a […]

Filed Under: Uncategorized

post

Holding it all together, during big life shifts

October 8, 2025 By Joanna Martin

A close up shot of moving boxes with sofa and plant in background and texrt overlay 'Holding it all together, during big life shifts'.
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Time management tools for women - October 1, 2025
  • When you feel like you have nothing left to give, do this… - September 23, 2025
  • How to lead a team through change - September 15, 2025

Right now, I’m in the middle of what I can only describe as a big life chapter. We’re packing up our home in the UK, and in just a few short days we’ll be saying goodbye – not just to this house, but to a whole season of our life here. If you’ve ever gone […]

Filed Under: Uncategorized

post

From Trauma to Purpose-Driven Leadership: How Susanna rediscovered herself

September 25, 2025 By Maris Hanson

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Time management tools for women - October 1, 2025
  • When you feel like you have nothing left to give, do this… - September 23, 2025
  • How to lead a team through change - September 15, 2025

“The project for Lead the Change was me.” When Susanna Petche joined One of many, she had no idea what that would mean. Diagnosed with complex PTSD and recovering from six months of complete burnout, she came seeking something – anything – that could help her feel like herself again. She found not just tools, […]

Filed Under: Uncategorized

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From “Just a Mum” to Confident Creator, Communicator, and Change-Maker: How Emma broke through her beliefs

September 5, 2025 By Joanna Martin

One of Many Stories, Emma Monk
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Time management tools for women - October 1, 2025
  • When you feel like you have nothing left to give, do this… - September 23, 2025
  • How to lead a team through change - September 15, 2025

“Apparently I’m not just a mum.” That’s how Emma closed her speech – on a stage she never imagined standing on, sharing a voice she once believed no one would want to hear. Just a year earlier, she’d arrived at One Woman Conference (a women’s leadership conference) overwhelmed to tears, literally over choosing a lanyard […]

Filed Under: Uncategorized

post

From Burnout to Business Leadership: How Elspeth gained clarity to grow

August 28, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Time management tools for women - October 1, 2025
  • When you feel like you have nothing left to give, do this… - September 23, 2025
  • How to lead a team through change - September 15, 2025

“Holy sh*t. I’m actually doing it.” That’s what Elspeth Rae said, sitting in her garden one quiet morning – not just reflecting, but realising that she was finally working on her business, not in it. But this moment of clarity came after a long, raw, and deeply transformational journey. In late 2019, Elspeth made a […]

Filed Under: Uncategorized

post

Emotional Hygiene: The daily practice that keeps you clear, clean and calm

July 30, 2025 By Joanna Martin

Woman of colour sat holding her head with tears streaming down her face.
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Time management tools for women - October 1, 2025
  • When you feel like you have nothing left to give, do this… - September 23, 2025
  • How to lead a team through change - September 15, 2025

In today’s world, where there’s always something demanding our attention, it’s easy to forget one simple truth – our emotions need care, just like our body does. I call this emotional hygiene. Think of it as your daily emotional shower. Just as you wouldn’t go days without brushing your teeth (I hope!) emotional hygiene is […]

Filed Under: Energy, happiness, mindset, Uncategorized Tagged With: change, change the world, happiness, Leadership

post

The most important question to ask yourself

July 29, 2025 By Joanna Martin

  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Time management tools for women - October 1, 2025
  • When you feel like you have nothing left to give, do this… - September 23, 2025
  • How to lead a team through change - September 15, 2025

The most important question to ask yourself if you want to create change might not be what you think. Most of us focus on what it is we want to DO. But there’s a shift that needs to happen before we take any kind of action. One that makes all the difference to how effective […]

Filed Under: happiness, Leadership, Power, Uncategorized Tagged With: change, change the world, happiness, Leadership

post

The mental load isn’t invisible. It’s just ignored.

July 21, 2025 By Joanna Martin, Jess Hargreaves

Woman sat at a desk with piling paperwork with her head in her hands.
  • About
  • Latest Posts
Joanna Martin
Joanna Martin
Founder at One of many
Dr. Joanna Martin is the Founder and award-winning CEO of One of many®, the women’s leadership and coaching organisation created to help women increase their impact - without burning out.

Learn more about how Joanna supports women leaders to maintain greater impact at https://joannamartin.com/.

Discover more about the One Woman Conference, the UK's best leadership event for women at https://onewomanconference.co.uk/.

Joanna Martin
Latest posts by Joanna Martin (see all)
  • Time management tools for women - October 1, 2025
  • When you feel like you have nothing left to give, do this… - September 23, 2025
  • How to lead a team through change - September 15, 2025

You know that feeling. You’ve remembered the birthdays. Filled in the school forms. Ordered the client gifts. Packed the PE kit. You’ve managed the calendar, the meals, the mood in the room – sometimes with a kind smile, sometimes with gritted teeth. And still, the feedback comes in: “You’re so organised.” “You’re amazing.” “Honestly, I […]

Filed Under: Energy, happiness, Uncategorized, vitality Tagged With: burnout, health, motivation, vitality, wellbing, women's health

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