Founder at One of many
Founder: One of many. Author. Ex-doctor. Entrepreneur. Sister. Sometime Actor. Kid Wrangler. Personal Chef. Mother.
Latest posts by Joanna Martin (see all)
- How to find the hidden magic of the holiday season - December 16, 2024
- How journalling can help you survive the holidays - December 12, 2024
- How coaching is different from mentoring - December 2, 2024
Are your hormones sending you on a physical and emotional roller coaster? You might not be aware how much these little chemical messengers actually rule your life. Did you know that there are over 100 identified hormones in the body? And they aren’t just about your monthly cycle — they control your metabolism, weight, energy, mood, brain […]