I have spent the last 13 years helping people of all ages overcome their fears and insecurities so that they can step out of the shadows and achieve big things, without changing who they really are. I'm writing a new book called Shy and Mighty, (published by Quercus) as well as a book about shyness for kids.
I’ve travelled the world, speaking at international conferences, and have appeared in the Guardian, Radio 4, Entrepreneur.com, The Telegraph, The Independent, HR Magazine and on BBC Radio London.
To find out more about Nadia's work, check out her website and join the shy revolution at www.shyandmighty.com
I buy an ice cream and find a nice shady spot on a wall, by the edge of the road. The sun is beating down, and my ice cream is in danger of melting if I don’t eat it quickly. I smell them before I see them. The wave of body odour hits me in […]